30 therapists in Virginia matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Virginia therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Veronica R. Vargas Viera
(she/her)
![Veronica R. Vargas Viera, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-53a6f340-7ddf-427e-a057-f7bc8c909ad7-provider35347.jpeg)
LPC
8 years of experience
Virtual
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from Turabo University of Puerto Rico, I’ve dedicated 10 years to fostering resilience and growth in individuals 18 and older facing anxiety, stress, substance use, and more.
I offer a safe and non-judgemental space where you can freely express yourself and discover personal solutions. My practice is inclusive, welcoming clients from all backgrounds and sexual orientations. As a bilingual therapist, I provide therapy in both Spanish and English, ensuring you feel heard in the language of your comfort.
Gigi Rodriguez
(she/her)
![Gigi Rodriguez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d91e08a-84ab-474d-98ce-04dd41bddce5-provider21870.jpeg)
LPC
12 years of experience
Warm
Authentic
Open-minded
Virtual
I have provided therapeutic support to individuals with mental health and addiction-related diagnoses for over 12 years in outpatient and inpatient settings. I work with children ages 6 and up, adolescents, adults, and military members and families to help them get through life issues and stressors. Through the use of Motivational Enhancement, Cognitive Behavioral Therapy and Brief Psychodynamic interventions, symptoms related to depression, anxiety, trauma, and abuse can be addressed in therapy. My educational background includes a Master of Arts in International Studies from East Carolina University and a Master of Science in Mental Health Counseling from Walden University. I am also fluent in Spanish and can provide support to Spanish-speaking individuals.
Dora Fitzpatrick
(she/her)
![Dora Fitzpatrick, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-864e8474-fcce-4f86-9a5f-ea4830d0eb35-provider31313.jpeg)
LCSW
6 years of experience
Virtual
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the University of South Florida and have been honing my craft for about 6 years now. Just like Pam from The Office finding her footing in the Dunder Mifflin world, my passion lies in supporting young adults facing career stress and burnout, helping them unlock their fullest potential. Let's embark on this journey together towards becoming the best versions of ourselves.
Vanessa Latorre
(she/her)
![Vanessa Latorre, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e0e13b00-f052-4123-bee7-7a1365db79f2-provider12565.jpeg)
LCSW
15 years of experience
Empowering
Intelligent
Warm
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures.
I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection.
I look forward to hearing from you!
Rosana Lopez Haugh
![Rosana Lopez Haugh, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e8fda70a-6f18-4189-93bb-5c9a5be02151-provider15406.jpeg)
LCSW
20 years of experience
Intelligent
Authentic
Solution oriented
Virtual
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people with disabilities in their community. I have extensive experience working with children and adults assisting them in both English and Spanish. I received my undergraduate degree in Studio Art from Mary Washington and also work as an accomplished artist. My love for art and social work is the focus of my practice. I work in the expressive arts and EMDR and am working towards certification in both. I believe in the healing power of art and its use in mental health recovery. Art allows us to bring about change inside ourselves and can support you as you move through your distress. I believe that recovery is always possible. If you are looking for recovery and change I invite you to reach out to me, be well.
Juan Andrés López
![Juan Andrés López, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9e63b939-10e8-48ee-8da2-ffa87035a4ed-provider18928.jpeg)
LPC
17 years of experience
Warm
Solution oriented
Intelligent
Virtual
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses.
I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.
Cristina Farah
(she/her)
![Cristina Farah, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d27dc059-b573-42e1-9053-a26e8a872a16-provider19863.jpeg)
LCSW
5 years of experience
Virtual
Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that all beings deserve to live a life worth living. And it is my belief that ability is already inside you.
As your therapist I am here to simply help you uncover that which is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients.
I am a licensed clinical social worker (LCSW) in the state of Florida and Virginia and specialize in recovery from addiction, trauma, anxiety, depression, self-esteem & self-worth. My approach is holistic with an emphasis on the mind-body connection.
Ruth Bentley
![Ruth Bentley, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-63fdd5b2-910c-49d5-85fc-abefa45c73d6-provider25479.jpeg)
LPC
Virtual
Hello. I'm a bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Virginia. I received my Master's from Walden University and have practiced for over eight years. My ultimate goal is to help individuals struggling with depression, anxiety, stress, and other concerns return to the same level of functioning before their challenges started and to achieve their day-to-day responsibilities once again.
Irma Fiallo
(she/her)
![Irma Fiallo, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b5306ed6-22e6-4d6c-a1f1-39fd6b428efe-provider32122.jpeg)
LCSW
13 years of experience
Virtual
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.
Patrick Nicolas
(he/him)
![Patrick Nicolas, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0bf76b1d-e561-4c38-8b22-f25820293d9a-provider33023.jpeg)
LCSW
10 years of experience
Virtual
I’m Patrick, a Licensed Clinical Social Worker. I see therapy as an opportunity for self-discovery as well as healing and I look to create a space for you to grow and improve your quality of life. I have worked in a variety of settings for over the past 10 years and through these experiences I have gained expertise in working with depression, trauma, anxiety, substance abuse, grief, relationship stress and stress associated with life transitions. I’m guided by compassion, patience, and mindfulness and look at therapy as a partnership. Please reach out if you would like more information.
Carmen Tibbetts
(she/her)
![Carmen Tibbetts, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92f4710d-5f98-4557-83f9-6ec355551123-provider2033.jpeg)
LCSW
7 years of experience
Authentic
Open-minded
Empowering
Virtual
Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace?
I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth.
Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way.
As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.
Lorena Gonzalez
(she/her)
![Lorena Gonzalez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f100baf5-d81f-415c-8a05-5afd33429ee3-provider21155.jpeg)
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hello, and thank you for considering me to be your therapist! I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities. Therapy is genuinely a love of mine, and I am very invested in walking alongside clients on their journey. My therapeutic approach is person-centered with an existential and humanistic focus. I treat trauma, complex trauma, depression, anxiety, other mood disorders, and addictions in adolescents and adults. I believe that people can change and grow to their fullest potential when given a safe space to explore what is creating limiting beliefs in their lives and holding them back from seeing the magic in life.
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LPC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Analia Almada
(she/her)
![Analia Almada, LMFT - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a0c04423-8f98-4c89-bebf-9706a5033c78-provider3506.jpeg)
LMFT
20 years of experience
Solution oriented
Warm
Empowering
Virtual
Hi, I'm Analia.
I am a Licensed Professional Counselor, a Licensed Marriage and Family Therapist, and a Certified School Counselor in Virginia, as well as a National Board Certified Counselor. As a therapist working in English or Spanish, I am interested in helping you address your counseling goals whether they are to discover yourself, to feel better, to adjust to life's transitions, to improve your relationships, to grieve the loss of a loved one, or to find balance in your busy life. Together we can work on you achieving your optimal wellbeing.
I studied at the University of Buenos Aires in Argentina, at Virginia Tech, and George Mason University. I have over twenty years of experience in private practice and in public schools at the secondary level in Arlington, Virginia. I use an eclectic approach to therapy, with tools from Cognitive Behavioral Therapy, Brief-Solution Oriented techniques, Mindfulness, Psycho-education with Interpersonal skills, and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on your emotional health.
I have supervised Master’s level students in School Counseling at George Washington University for three years. I have worked extensively with teenagers, adults, couples, and families helping them navigate the spectrum of presenting problems that they bring to therapy. I am looking forward to working with you, too!
LaTonya Jones
(she/her)
![LaTonya Jones, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dc6450ae-2c35-4ec4-8f8b-ba36837db9cd-provider23049.jpeg)
LPC
25 years of experience
Authentic
Empowering
Warm
Virtual
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management.
LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.
Luz Rivera
(she/her)
![Luz Rivera, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-27e607d2-d79d-4a40-ae6d-580b5cb7b389-provider25029.jpeg)
LCSW
20 years of experience
Virtual
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma.
Alison Garcia
![Alison Garcia, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-72b2c81e-7ff1-4831-9c37-4e347eec9854-provider32455.jpeg)
LPC
15 years of experience
Virtual
I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a past Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.
Melissa Davidson
(she/her)
![Melissa Davidson, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-851bf32a-3162-4741-b8ce-16f719967ab4-provider33921.jpeg)
LCSW
12 years of experience
Virtual
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution focused therapy for those who want to see their lives moving in a direction where they feel more at ease in a matter of weeks.
Joseph Melendez
(he/him)
![Joseph Melendez, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dff8fdc7-1c59-4908-bf44-6c62d5abc9da-provider812.jpeg)
LCSW
7 years of experience
Empowering
Humorous
Solution oriented
Virtual
Joseph Melendez is a Licensed Clinical Social Worker. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked.
Joseph hopes to work with you soon!
Michael J. di Salvo, Psychotherapist, LICSW-QS, LCSW-IC. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider.
(he/him)
![Michael J. di Salvo, Psychotherapist, LICSW-QS, LCSW-IC. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider., LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-53703ebc-ccc1-4cb0-833a-526163d72150-provider64.jpeg)
LCSW
35 years of experience
Solution oriented
Authentic
Direct
Virtual
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR.
He works with various Life and Age Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ++, Bias, Race, Ethnicity, Hate and Discrimination, Persons affected by Trauma, Career Counseling, Executive Functioning, Veterans/Emergency Responders and Co-Occurring Disorders.
Clinical Supervision is also offered to clinical professionals in need of supervisory hours.
Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form.
He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, reflective and nonjudgmental space for all people.
If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please do not hesitate to send an email with your availability so that we may accommodate your needs.
Out-of-pocket payments are accepted.
*Please understand that due to patient and staff concerns, there are only telehealth appointments available at this time. The provider will keep patients posted regarding the reopening of in-person visits in his Miami, Fort Lauderdale and New York City Locations. Virtual Sessions are available to all patients at this time in the following states: AZ, DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Please contact my scheduling staff to verify your qualifying insurance.
Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.
Dr. Carlos J. Carmona-Goyena
![Dr. Carlos J. Carmona-Goyena, PhD - Virginia Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-86bcd477-5b5c-4fa3-971a-e01362e6ee53-provider24577.jpeg)
PhD
18 years of experience
Solution oriented
Intelligent
Humorous
Virtual
Welcome! With over 18 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.
Nelva Hernandez
(she/her)
![Nelva Hernandez, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a2a7a92a-574d-4067-b252-2affa8f2bfe7-provider20211.png)
LCSW
Intelligent
Empowering
Virtual
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University.
I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.
Roberto Martinez
(he/him)
![Roberto Martinez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-97b7de63-e14f-4fbb-abb1-5a7af217b6cf-provider27917.jpeg)
LPC
8 years of experience
Warm
Empowering
Solution oriented
Virtual
I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!
Dr. Linda Timme, LCSW, LCSW-C, EMDR Certified (English/Spanish)
(she/her)
![Dr. Linda Timme, LCSW, LCSW-C, EMDR Certified (English/Spanish), LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e5abcdd6-e3e1-4524-83a9-117aa4aff9ac-provider18961.jpeg)
LCSW
15 years of experience
Authentic
Warm
Open-minded
Virtual
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to become the best version of yourself and feel worthy.
My name is Dr. Linda Timme. I am a current Licensed Clinical Social Worker certified by the National Board of Social Work in Maryland, Virginia, and Pennsylvania. I am a Bilingual Clinical Therapist with over 15+ years of experience in mental health and specialize in the treatment of Post-Traumatic Disorder, complex trauma that results from grief and loss, domestic violence, among other traumatic events.
Life transitions are difficult and can result in situations such as cultural adjustment, prejudice/discrimination, decreased self-esteem, depression, and anxiety. I base my therapy on a powerful blend of traditional, holistic approaches that are client-centered and evidence-based. These techniques are proven to be effective in treating multiple and co-occurring conditions.
Julia Barnes
![Julia Barnes, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c9087454-0f28-47fd-83a0-14cbd0fff30c-provider29501.jpeg)
LCSW
10 years of experience
Virtual
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and Virgnia. I've received both my Bachelors and Masters in Social Work from Florida State University. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.