49 therapists in Virginia matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Virginia therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Tre King
(he/him)
![Tre King, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3f5a71c6-2561-4950-8788-ac0f231d106a-provider25459.png)
LCSW
6 years of experience
Empowering
Intelligent
Authentic
Virtual
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.
Brittany Wampler
(she/her)
![Brittany Wampler, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ced5b975-27c2-4e92-b18a-00ed9cd26ea5-provider31761.jpeg)
LPC
3 years of experience
Virtual
Hello! I am a Licensed Professional Counselor in Virginia with 3 years of experience. I also have an extensive background in education and teaching. I possess a M.Ed. from Lindsey Wilson as well as other degrees in Education, English, and Literature. I utilize my diverse background to help people navigate and tell their stories because each of us has a story that needs to be heard. I hope to help others on their journey to becoming the best version of themselves.
Find therapists experienced in these areas
Crystal Hawkes
(she/her)
![Crystal Hawkes, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64e3a85e-f03e-4a52-9792-c10d5255c5e8-provider30209.jpeg)
LPC
21 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) in Virginia with 20 years of professional work experience. I received my Master's from Virginia State University. I have experience helping clients with trauma and abuse, oppositional and conduct-disordered behaviors, crisis management, parenting issues, anger management, motivation, self-esteem, and confidence. I am certified in evidence-based programs: Multisystemic Therapy, an intensive family and community-based treatment for juvenile offenders with possible substance use issues and their families, Trauma Focused Cognitive Behavioral Therapy and Incredible Year as a Parent Training Facilitator. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Jennifer Evans
![Jennifer Evans, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-82983c7b-098e-436b-b00a-07a8652dd881-provider8821.jpeg)
LPC
15 years of experience
Authentic
Solution oriented
Humorous
Virtual
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a proven success of reaching remission in Depression with my clients in one session; this is within the 95th percentile of clinicians measured. I am passionate about effecting change and helping work with people to achieve insight in order to gain maximum potential and reach their most desired visions and goals. I know personally and professionally, how difficult it is to get here and I am proud of your first step and commitment to change. I know I can be of valued support as we work together to reach success, insight, and overcome emotional and psychosocial stressors.
A little more about me; I was born and raised in Florida. I did my undergraduate at Florida State University, and moved to Virginia to attend Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, we relocated many times, having to redevelop my career each duty station, which gave me a myriad of experiences with various populations. This has lead me to focus on occupational counseling and the effects of stress on our mental health. My passion for treatment is trauma and life experiences that lead us to feel fearful, unsafe, and saddened; sometimes with no explanation as to why we feel the way we do. I work with my client’s in a person-centered format with cognitive-behavioral underpinnings and psychoeducation to not only work through and build a better understanding of ourselves but the experiences and beliefs that built us and ways to endure and build resiliency to better manager those feelings so they are not as overwhelming in the future.
Aryn Jentz
(she/her)
![Aryn Jentz, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9de57f4f-e361-4fa9-bcfa-7dc3ffe174a1-provider15550.jpeg)
LCSW
12 years of experience
Empowering
Direct
Authentic
Virtual
Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, just received a new diagnosis for yourself or a family member, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self. I use a whole person approach and emphasize the importance of taking care of your body and mind. Whether you are dealing with ongoing anxiety/depression or situational concerns, I am here to help. Reaching out to schedule a therapy appointment is a big step forward and can feel scary! I'm proud of you for taking this first step and would be honored to walk beside you as you move towards healing.
Johne Mitchell
(she/her)
![Johne Mitchell, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5cad7f3d-9b18-4924-9c76-f9cebfe6504c-provider22674.jpeg)
LPC
20 years of experience
Solution oriented
Direct
Holistic
Virtual
I graduated from Alabama State University in 2011 with my MS in Clinical Mental health counseling. I have done a vast amount of work in all treatment modalities as well as various populations. Primarily I have worked with families, in the community, crisis and trauma-centered work, as well as substance use and severe mental health illness. My drive in this field is to help individuals who are struggling to mentally get to a place of peace and be that ear that can help one process and sort out whatever struggles they may be facing where accessing family and friends is not an option.
I'm so happy that you are reaching out for help. I am Johne Mitchell, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on my name on this page. I look forward to working with you to resolve the issues you are experiencing and hope that in this process you will be able to find balance.
Courtney Sonntag
(she/her)
![Courtney Sonntag, LMFT - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-83a9a68b-686d-4a01-8e01-3a0a1e442195-provider21033.jpeg)
LMFT
10 years of experience
Authentic
Humorous
Direct
Virtual
Hi there! Let's sit and chat...
Are you looking for a safe space to explore and organize your thoughts and feelings?
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets!
I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust and a sense of safety, using open communication and humor, to identify how we can improve on your already existing coping skills, supports, and knowledge. Although this process may be challenging, we will work to enjoy the process as much as possible, so you can experience yourself, your relationships, and your life in new ways. Simply put, I don't think therapy has to be a painful thing for you. Starting this step can be hard and I would love the opportunity to work with you on this journey.
For Private Pay Clients:
Individual Sessions: $230/hour
Couple/Family Sessions: $230/hour
**All couples and families are seen via private pay. This allows us to focus on the relationships in the room, rather than the diagnosis of an individual.
**For those out of network, should you meet criteria for a diagnosis accepted by insurance companies, I can provide monthly superbills that you may submit to your insurance provider for potential reimbursement. Please note that the payments received by the insurance provider as reimbursement may not cover the full service fee and I cannot guarantee reimbursement.
Robert Phillips
(he/him)
![Robert Phillips, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a541b46d-c77f-4eef-a366-c53286d58f76-provider16496.png)
LPC
20 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hello, my name is Robert.
If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session.
My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible.
Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.
Maureen Macias
(she/her)
![Maureen Macias, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3f60d19a-12b1-4777-af4b-b7a6936cf581-provider23258.jpeg)
LCSW
19 years of experience
Solution oriented
Warm
Virtual
Welcome!
The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.
Dr. Don Trahan, Jr.
(he/him)
![Dr. Don Trahan, Jr., LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bffd7461-ebbb-4894-b873-4fd65644721b-provider21436.jpeg)
LPC
12 years of experience
Authentic
Intelligent
Solution oriented
Virtual
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management.
When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s).
I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues.
In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lydia Peters
(she/her)
![Lydia Peters, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4eab45d0-d460-4fbd-9fcd-4bca7d8358bf-provider25602.jpeg)
LCSW
4 years of experience
Empowering
Challenging
Warm
Virtual
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up.
A healthy therapeutic alliance brings forth a different perspective & additional support.
Let's work together towards your success.
Stacy Triumph
(she/her)
![Stacy Triumph, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-80bb4edb-31b1-454d-b522-9950abec1c9f-provider18997.jpeg)
LCSW
22 years of experience
Empowering
Authentic
Virtual
Hello, and welcome! As a clinical social worker and sex therapist, I'm here to provide you with a safe and supportive space to explore your concerns and work towards a healthier and more fulfilling life. I understand that discussing intimate and personal topics can be challenging, but please know that I approach our sessions with empathy, compassion, and complete confidentiality.
In our work together, my goal is to create an atmosphere of trust and respect where you can openly express your thoughts, feelings, and experiences regarding sexuality, relationships, and other related areas. Whether you're facing difficulties with intimacy, sexual dysfunction, communication problems, or any other issue impacting your sexual well-being, I'm here to help you navigate those challenges.
My approach is holistic, meaning I consider various aspects of your life, such as your physical health, emotional well-being, and relational dynamics, in order to gain a comprehensive understanding of your situation. Together, we'll explore your goals, develop strategies, and work towards finding solutions that are tailored to your unique circumstances.
I draw from a range of therapeutic techniques and models and I will collaborate with you to determine which approaches resonate most with you and align with your specific needs and preferences.
Please remember that your well-being and comfort are of utmost importance to me. If at any point during our sessions you feel uncomfortable or need to take a break, please don't hesitate to let me know. Our work together is a collaborative process, and I'm here to support you every step of the way.
Thank you for entrusting me with your care. I look forward to working together to help you achieve your goals and improve your overall sexual and emotional well-being.
Lindsay Cole Wallace, LCSW-C
(she/her)
![Lindsay Cole Wallace, LCSW-C, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eab36b67-2f5a-4b62-b17e-e6c55adb2e9b-provider15865.jpeg)
LCSW
10 years of experience
Warm
Open-minded
Empowering
Virtual
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free.
Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past.
I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.
Angelica Tyree
(she/her)
![Angelica Tyree, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-048cc1ae-cfd6-457d-b337-f4313744da8b-provider19107.jpeg)
LPC
11 years of experience
Warm
Open-minded
Authentic
Virtual
Hello there, I'm Angelica. Do you feel like life is challenging right now and you do not know where to start? Are you struggling with relationships? Do you feel like things in your past are impacting your current day-to-day? Is it hard to find your sense of self? I help individuals feel empowered to grow and make strides at their own pace. Through a collaborative and strength-based approach, we can address your needs towards helping you develop a healthier sense of self-esteem, resiliency, and growth.
I also integrate holistic approaches to assist you with building a stronger connection with yourself have a better understanding of yourself, and help balance out life as best as you can.
In our sessions together, I want to provide you with encouragement and support to help you cope with the challenges that we face in life. Let's work together to help you heal and grow toward optimal wellness!
Cheryl Secrist Phillips
(she/her)
![Cheryl Secrist Phillips, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1a5671b3-e41c-41dd-bb96-4465ef2b9132-provider21284.jpeg)
LPC
7 years of experience
Virtual
Hello! I'm Cheryl!
Do you feel overwhelmed daily? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself?
I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I employ mindfulness in this healing process to help you develop a stronger relationship with yourself.
Whether you're dealing with stress, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Vanity Lane, LPC
(she/her)
![Vanity Lane, LPC, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-49328698-d4d1-47a5-9138-9431d5590d3b-provider13363.jpeg)
LPC
7 years of experience
Empowering
Authentic
Holistic
Virtual
Greetings. Whatever led you to this site, this profile, in this moment. Welcome! Life can be complicated, overwhelming, and flat out hard. However, it CAN also be purposeful, rewarding, and fulfilling. Whatever you may have encountered on your journey this far and whatever your needs may be in this moment that led you here, I'm honored to provide a safe space for you to explore and work through it. Together, we can identify what's not working and what's needed to get you aligned with the life you envision. We'll use a whole self approach, addressing the needs of your mind, body and spirit. There's no time like the present.
Beverly King
(she/her)
![Beverly King, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ea8b7fe6-8f07-48b9-a6aa-863585936deb-provider28717.jpeg)
LPC
20 years of experience
Authentic
Solution oriented
Empowering
Virtual
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University.
As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people.
Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need.
A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.
Amanda Thomas
(she/her)
![Amanda Thomas, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8aea6b2-19fc-428a-be62-6ddd91b86278-provider874.jpeg)
LPC
7 years of experience
Solution oriented
Warm
Authentic
Virtual
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time.
I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.
Crystal Linkous
![Crystal Linkous, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0f7cc2be-20a7-4348-a763-49ab5e8c332e-provider5622.jpeg)
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.
Scarlete Johnson, LPC, CSAC
(she/her)
![Scarlete Johnson, LPC, CSAC, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09890efc-d696-413f-9e57-0516c381660a-provider22288.jpeg)
LPC
13 years of experience
Open-minded
Solution oriented
Intelligent
Virtual
I have been in the field of mental health for the last 15 years doing case management, intensive in-home therapy, substance use disorder counseling, family therapy, intensive outpatient and outpatient therapy.
I am a graduate of Liberty University with a Master's in Professional Counseling and a bachelor's in psychology from Cheyney University of Pennsylvania.
I enjoy working with adolescents and adults ranging in age from 14 years and up. I am aware of cultural, religious, and ethnic differences and take on an individualized approach tailored to fit the specific needs of the person in treatment.
I do what I do because I believe that humans are neither fundamentally good nor bad but the product of their experiences that have taught them something about the world, others and most importantly, themselves. I walk alongside individuals to foster an environment that safely allows for their exploration of self and how their core beliefs, behaviors and emotions influence their choices and relationships with others. I empower individuals to reach optimal versions of themselves.
I have walked alongside others on journeys to healing from depression, anxiety, bipolar disorder, domestic abuse, childhood trauma, sex trauma, drug and alcohol addiction, workplace-related trauma, low self-worth, self-hate, grief and through manufactured emotions such as guilt and shame.
Dawn Welch, LCSW
(she/her)
![Dawn Welch, LCSW, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d45efda-d220-4307-a653-4b5289078905-provider3483.jpeg)
LCSW
20 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.
Adrienne Jennings
(she/her)
![Adrienne Jennings, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1eb2fac2-680d-4b64-a3f2-59e97a80dc0f-provider20243.jpeg)
LPC
10 years of experience
Authentic
Solution oriented
Empowering
Virtual
With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with individuals 5 to 65! Utilizing my education gained from VSU, VCU and Walden University, I pride myself in the ability to use a variety of treatment modalities, shining a unique perspective within the field!
Life is a journey you don't have to endure alone. Support is always available!
Sila Kamolmatayakul
(he/him)
![Sila Kamolmatayakul, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b83893b1-7679-4be5-a014-bd89df113831-provider8278.jpeg)
LPC
4 years of experience
Solution oriented
Empowering
Virtual
Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will guide you through the journey of reaching your goal. I will be by your side, listen, and give you encouragement and guidance as we begin to work together. My intention is to see you learn new skills, insights, and perspectives that will help you find a balance whether in relationship and personal growth. In our sessions, I will be incorporating evidence-based techniques with compassion and understanding to meet you where you are at. You deserve the opportunity to become the best version of you. Let’s start on the journey together!
Arika Adams
(she/her)
![Arika Adams, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-59181d39-0099-4d70-a513-023ccbb892ab-provider11787.jpeg)
LCSW
12 years of experience
Empowering
Warm
Authentic
Virtual
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together.
A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children - and families struggling with addiction. Trained in EMDR, Trauma-focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy, her goal is to help you feel empowered to make the decisions you feel will help you live your best life. At your first appointment, you’ll review items you want to work on, and set goals together to make a plan forward. The overarching goal is to help you feel supported and encouraged, never judged, for pursuing what is best for you.
Anthony Quarles
(he/him)
![Anthony Quarles, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9f25b43b-a08c-40bd-9e45-2a146a6bfb62-provider6564.jpeg)
LPC
9 years of experience
Empowering
Holistic
Humorous
Virtual
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.