Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly and making adjustments as we pivot to meet expectations of family, community, and work often leads to a sense of depletion and no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues and never have time to sort out your own sense of wellness and health I am here to help you grow, understand and advocate for your overall health and well being. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you. I empower you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you.

Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.

Greetings! I am Licensed Family Therapist licensed in Nevada, Virginia and Texas. I have been practicing for over a decade specializing in various and unique therapy specialties in mental health and wellness. Providing Christian therapy services to help clients restore broken relationships through faith-based principles and discerning therapeutic approaches. Victorious clients discover improved mental health and wellness by forging their paths to achieve safety and feeling whole. You are the hero of your own story. You are important. You are enough. Come into this safe and open space and together, we will provide a roadmap toward a purpose-filled destination.

Dr. Bridgett Tate is a Licensed Psychologist (#40067), with training and experience in assessing and treating children and adolescents from diverse backgrounds. She holds a Bachelor’s degree in Psychology from the State University of New York at Potsdam, a Master of Science in Applied Cognition and Neuroscience from the University of Texas at Dallas, and a doctorate in Adolescent Clinical Psychology from Prairie View A&M University. Her doctoral research focused on biracial identity formation and behavioral challenges related to parental attachment.

Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can find a suitable option. Our initial meeting will be a 15-minute consultation to ensure we are compatible for each other to maximize your therapeutic experience. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, parents, and LGBTQIA. I support adolescents, adults, and parent clients. Outside of the office, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. Reach out if you find yourself aligning with my style, I look forward to supporting and growing with you!

Most people want to live a meaningful and productive life, and yet there are many of us who feel that we cannot achieve it. When life becomes confusing and you find yourself stuck in anxiety, depression, anger, worthlessness, and hopelessness, it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills and create a plan of action for everyday life, you will be able to experience the life you desire. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles. There are solutions to the issues you are currently facing in your life. By working with me, you will be able to fully embrace peace of mind and spiritual health. Please feel free to contact me, and I will be happy to set up a consultation to discuss your questions and concerns.

Hello! I'm Rajesh, an Army veteran with a passion for hiking, meditating, and watching movies. With a great sense of humor and a genuine love for learning from others, I approach therapy as a fellow human being. I serve a diverse group of clients, drawing on my extensive experience in treating depression, anxiety, PTSD, addictions, family conflict, and couples therapy. Each client is unique, and I tailor my approach to meet your specific needs, ensuring that your therapy journey is as individual as you are. Let's work together to find the best path forward for you.

Greetings! I'm a Licensed Professional Counselor based in Tx. As a passionate counselor, I believe the beauty of life is that it gives an opportunity to review, reflect and reform our own stories so we can keep pushing through our adversities. No matter what age, race, creed or status, healing comes from the support of someone being able to help you take the very first step to recovery. My areas of competence include individual and group counseling with a special interest in youth and early adulthood. My education as a counselor began at SHSU in August 2013

I am licensed therapist, based in Texas, with 6 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. If you don't see a time available on my calendar that works for you, send me an email at shayugoh.lcsw@gmail.com with your availability and I will get back with you as soon as possible to see if we can get you scheduled at a convenient time for you.

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thoughts, actions and environment so you can feel better and reach the goals you have for yourself. In a session with me we will focus our time together on your needs and finding therapeutic approaches that best suit your personality and life. I spent most of counseling years working with women and couples. My specific training has centered around eating disorders, anxiety and depression. In school I studied Marriage and Family Therapy, which is an area of passion for me. Personally, I am a wife, mother and professional who knows firsthand how challenging it can be to manage "it all". If you are feeling hopeless, uncertain or lost in life, I hope you will reach out.

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples counseling.**

I am a bilingual Licensed Clinical Social Worker, Yoga teacher and Certified Personal Trainer. I graduated from the University of Texas at Arlington with a master’s degree in social work with a concentration in mental health literacy. I wrote a master thesis on understanding mental health literacy and stigma in hispanic women. I also obtained a Bachelor of Science in Kinesiology (Health Promotion and Fitness) and a Bachelor of Arts in Spanish and Portuguese from the University of Texas at Austin. I have experience working with adolescents and adults, my passion is to provide support and tools to live a healthy balanced life. I have experience working with trauma, depression, anxiety, balance, adjusting to life changes and self-esteem. My treatments are based on trauma focused cognitive behavioral therapy ( TF-CBT), mindfulness and motivational interviewing. I consider myself to be patient centered and encourage a whole person approach that includes physical health, behavioral, emotional and social support. I look forward to supporting you through your goals!

Life can often pull us in many directions and take us to many places. Do you find yourself feeling overwhelmed? Do you believe you are struggling to keep up? I help people manage the feelings that come along the way when life happens. We can work together to identify what is needed to create the balance you want. I use a client-centered approach and I want to address the needs you believe are important to address. Whether you're dealing with overwhelm, relationship issues cycles of anxiety, depression, or post-traumatic stress, I'm here to help. Seeking therapy can feel scary but you're making a great choice to improve your health. You deserve a space that is open-minded and judgment-free to facilitate healing and growth. Let's work together!

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others.

Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need support in processing and coping through your experiences, I can help! I am a Licensed Professional Counselor and a Certified Trauma Professional, and as your therapist I aim to provide a safe space where you can process your experiences and emotions without needing to explain your multicultural background.

I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a licensed professional counselor in the state of Texas. I have worked with adults with various symptoms over the last 9 years.

Hello, I’m Ciarys and I am a Licensed Clinical Social Worker in California and Texas. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions, experiences, etc. that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are at as we explore what therapy has to offer. NOTE: At this time I am not able to provide evening or weekend appointments. My current scheduled openings are M-TH 10 am - 5 pm (Pacific Time). I grew up in Los Angeles, California and am currently residing in Austin, TX. I earned my Bachelors in Psychology with a Minor in Chicano/a Studies at the University of California Los Angeles in 2012 and my Master of Social Work (MSW) degree at the University of Southern California in 2018. As a Latina woman, I have had the privilege of serving the Spanish-speaking community in addition to serving English-speakers of all different races and backgrounds. Specifically, I have experience providing counseling services to adolescents, adults and seniors. In 2023 I opened my private practice, Alta Therapy Center, with the hopes of making mental health more accessible.

As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I work with families and couples; However, It is not uncommon for me to work with individuals. Even when I am working with an individual, I understand that individual in context. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.

Hi everyone! I'm Antony Cantu (he/him/his), a Licensed Professional Counselor with over 6 years of experience across diverse settings, which includes 3 years of clinical (private practice, shelter) and 3 years in the educational setting. This unique blend allows me to specialize in areas like trauma, particularly intergenerational traumas and sexual identity challenges, while also addressing related issues like anxiety, depression, and family conflicts. Throughout my work with a wide range of clients, men and women alike, I've been struck by how truly individual we all are. Your unique experiences and perspectives are what make you special. By identifying what you want to achieve, we can work together to develop a personalized path towards a more mindful, embodied, and fulfilling life. As a Latino/Latinx and LGBTQ+ member myself, I offer a culturally sensitive space to explore your identity. Bilingual in Spanish and English, I've primarily worked with Latinx populations. I believe in tailoring treatment to your unique needs, blending traditional and innovative therapies to achieve balance and wellness. I commend your journey towards wholeness and look forward to working with you!

Hello! Thanks for visiting my profile. My name is Libby, and I'm a licensed (in Wisconsin & Texas) Marriage and Family Therapist with over a decade of experience working with adolescents and adults representing some of the most vulnerable populations. Preference for individual/adults. As a Black female therapist, and on my mental wellness journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including a lack of cultural representation among providers, an overwhelming sense of fear of sharing personal history with a stranger and being stigmatized by family or friends. The biggest obstacle is silence! Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few). My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.

I embrace the concept that every individual is unique and in search of answers to help them better align with their purpose, joy, and self-love, while on this journey we call LIFE. Every person has their own story and experiences that have shaped and molded their worldview, behaviors, and thoughts. Life is about evolving, growing, and adapting to the challenges life is guaranteed to bring. I am here to actively listen, provide authentic feedback, and engage in conversations to help you reflect and gain some introspection. You are the creator of your path, and I am here to walk with you on this part of your journey. Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the States of Texas, Colorado, Wyoming, Nevada, New Mexico and Florida. Specializations: Anxiety, depression, trauma, complex post-traumatic disorder, grief issues, mood disorders, pandemic-related disorders, and social/political climate adjustments.

Empowering Your Journey to Mental Well-Being: Counseling with Michael Thompson Creating a Safe Space for Personal Growth and Empowerment: Hey there! I'm Michael Thompson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting individuals and groups through tough times. I believe in the power of personal autonomy and self-determination, and my goal is to help you achieve optimal mental health, emotional well-being, and personal empowerment. In therapy, I create a safe space where you can freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path. I specialize in helping people with addictive behaviors, depression, personality disorders, severe mental illness, anxiety, major life changes, low self-esteem, relationship issues, career challenges, and finding their identity as adults.  Tailored Approaches for Your Unique Needs: I use a variety of approaches that are tailored to your specific needs. We might work with contemplative therapy, where we focus on being present and mindful. Or we could explore acceptance and commitment therapy (ACT), which helps you align your actions with your values. Cognitive behavioral therapy (CBT) might be helpful in challenging negative thoughts, and cognitive processing therapy (CPT) could assist with processing traumatic experiences. I also believe in motivational interviewing to help you find the motivation and inspiration to make positive changes. 

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

I am a Licensed Professional Counselor (LPC) based in Texas. I am bilingual (Spanish and English). I received my Master of Arts and Counseling from St. Edward's University. Throughout my career I have experience working in the mental health field connected to diverse communities (both youth and adult) providing therapy to the homeless, HIV/AIDS, legal/juvenile, and the LGBTQIA community. Overall, the goal of therapy is to provide a safe space for those struggling to find their voice and obtain the skills and support to navigate through hardships. Soy un consejero profesional autorizado (LPC) con sede en Texas. Soy bilingüe (español e inglés). Recibí mi Maestría en Artes y Consejería de la Universidad de St. Edward. A lo largo de mi carrera tengo experiencia trabajando en el campo de la salud mental conectado con comunidades diversas (tanto jóvenes como adultos) brindando terapia a personas sin hogar, VIH/SIDA, legales/juveniles y a la comunidad LGBTQIA. En general, el objetivo de la terapia es brindar un espacio seguro para quienes luchan por encontrar su voz y obtener las habilidades y el apoyo para superar las dificultades.