33 therapists in North Carolina matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted North Carolina therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Kalyn Goudreau
(she/her)
![Kalyn Goudreau, LMFT - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-78d4ead5-04e3-430d-85de-b7232f6f573b-provider33244.jpeg)
LMFT
6 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and have a Master of Science in Human Development from Virginia Tech. I have a background working with various ages including children aged 7+ to pre-teens, adolescents, adults, families, and couples. I have experience working with various issues, including communication, conflict, depression, anxiety, anger management, self-esteem, emotional regulation, ADHD, relational problems, family issues, and phase of life concerns.
Ronald D Blanchard
![Ronald D Blanchard, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-500a9abf-a730-4913-9c38-7c873bf68580-provider20709.jpeg)
LCMHC
25 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.
Find therapists experienced in these areas
Jennifer Taylor, MS, MA, LCMHC, NCC
![Jennifer Taylor, MS, MA, LCMHC, NCC, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7f2c90d6-ebee-449c-bef1-9e4f4adfed76-provider21415.jpeg)
LCMHC
5 years of experience
Challenging
Warm
Authentic
Virtual
Hi, I'm Jennifer.
Do you sometimes feel stuck? Struggle with beliefs that maybe are getting in the way of you living your life to the fullest? Have you experienced a significant trauma? Are you struggling with daily life stressors? Are you looking for a therapist to help you develop boundaries? We can work together to develop strategies to improve balance in your life.
Engaging in therapy can be an intimidating process.
I help patients process trauma, changes in cognitive processing, as well as difficulties in daily relationships. A new diagnosis can be hard to process and can feel overwhelming. I work with patients to help identify strengths as well as opportunities for improvement.
I use Cognitive Processing Therapy to address trauma, modifying as needed to meet individual needs. We'll utilize an eclectic approach to therapy, adjusting as needed to help you feel comfortable and build confidence in yourself. I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs. I appreciate your consideration. I look forward to working with you.
Kelly Jones
(she/her)
![Kelly Jones, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6d1c3bb4-bb37-4159-843c-a06bae3a7773-provider33258.jpeg)
LCSW
3 years of experience
Virtual
Hi, I’m Kelly!
I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents and young adults (18-25) with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college. I specialize in exposure-based therapy to reduce anxiety. If you are looking for a therapist that is willing to challenge your fears, I may be a perfect fit! I am certified in a treatment modality called MATCH-ADTC, that I use in my therapeutic work to help parents find what parenting techniques works best for your home.
Therapy can be a scary step to make due to the stigma of mental health. Let's work together on normalizing therapy and allowing yourself to heal in a safe and confidential space!
Alexandra Buck
![Alexandra Buck, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-58a59bd2-b20d-4b4d-9d6a-928a47842331-provider31645.jpeg)
LCSW
3 years of experience
Virtual
Hello, there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I have been a social worker for over ten years, and have been working clinically for about three years now. I became fully clinically licensed in 2024 and am in the process of building my own private practice, while continuing to work full time as a School Social Worker. To build my private practice, I am striving to & ideally love to work with adults who are specifically looking for support to help solve a specific issue or problem, struggling with anxiety and/or self-esteem and strive to become more self-compassionate or struggling with boundaries and/or assertive communication. I also work with couples who are hoping to improve their communication, intimacy and trust and/or are struggling with infidelity.
Tabatha Treager
(she/her)
![Tabatha Treager, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ce16a022-b307-4bc3-97c9-ac8d6f9771ff-provider33239.jpeg)
LCSW
6 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker (LCSW) with a dedicated focus on helping individuals overcome mental barriers and reach their full potential. I have extensive experience working with children and youth athletes and service members. I specialize in trauma therapy, providing essential support and guidance to those in need. I am passionate about empowering others and am committed to helping clients enhance their performance and achieve their goals.
Rebecca Siwanowicz
(she/her)
![Rebecca Siwanowicz, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-13ebd088-3932-47e1-bdd2-03273ae08498-provider25823.jpeg)
LCSW
10 years of experience
Authentic
Empowering
Humorous
Virtual
Hello beautiful people! There is no instruction manual for life and being human in an ever changing world is tough. I believe that we are all perfectly, imperfect and aim to assist my clients in appreciating their individuality and developing a life and sense of self of their choosing. I firmly believe that, as human beings, we don't belong in a box. If you are struggling with a life altering situation or simply need to process some potential life changes, reach out! You deserve a safe, supportive environment where you can be transparent and honest in achieving your personal goals and thriving in life rather than just surviving!
Brooke Trimble
(she/her)
![Brooke Trimble, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-044ef350-54e8-48ca-91ec-fdf4cd50e12f-provider25153.jpeg)
LCMHC
12 years of experience
Empowering
Humorous
Authentic
Virtual
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received my Master’s degree at Walden University.
• I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.
Julia Davis
(she/her)
![Julia Davis, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c6c2780a-28fe-4792-8e87-bd9f6995d937-provider33233.jpeg)
LCMHC
5 years of experience
Virtual
Your Well-Being Is in Good Hands!
As a committed, professional Mental Health Service Provider of 5 years, your well-being and mental strength is my number one priority.
I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
I have worked with clients with a wide range of concerns including Anxiety, Relationship Issues, Parenting Problems, Career Challenges, Depression, Schizophrenia, Grief, Trauma, PTSD, HIV, Bipolar ADHD, and Personality Disorders. I also helped many people who have experienced physical trauma or emotional abuse.
I worked with various populations such as LGBTQ+, HIV, Homeless, Intellectually Disabilities, Prison's and Jail Systems.
I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Katy Perkins
(she/her)
![Katy Perkins, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71ebf252-3eda-4625-b031-8ce404f34694-provider35110.jpeg)
LCSW
18 years of experience
Virtual
Welcome! You made the first step of looking up a therapist. Hang in there, you're almost there. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority identity, you are welcome. Though it’s up to you to determine whether I meet the definition of ‘ally’, I will always do my best to provide a welcoming, inclusive, safe space for all, and view therapy through a social justice lens.
I’m also someone who’s experienced burnout, and body image + identity issues, and someone who’s gotten through it with deep and extensive self-care, reflection, and big life transitions. I get it – change is hard, but you already have what you need within you to make it happen. If you're telling yourself you should be able to get better on your own, that's really not true. It's a made up rule you're telling yourself and it's rooted in stigma. Everybody needs some help sometimes!
My style has been called refreshingly honest, direct, and I've been told I have a good "BS detector". I enjoy helping people learn to become better at trusting their own intuition. I like helping people who feel like their "life is a mess", and want to start living differently by making big changes. There is a lot of laughter in my office.
Jason Pearce, LCSW, BCD
(he/him)
![Jason Pearce, LCSW, BCD, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-685fa63c-2386-4b43-9774-54b348460274-provider22949.jpeg)
LCSW
12 years of experience
Authentic
Warm
Solution oriented
Virtual
I am retired Army officer and a licensed and board certified clinical social worker. I am considered a subject matter expert in a few areas, primarily cognitive behavior therapy. I chose to be a cognitive therapist because it resonates with me and because it works. Traditional talk therapy can be cathartic and have a relaxing effect, but you could do that with a friend at no cost. I value your time and money by utilizing evidence-based psychotherapy techniques to help you get better faster and learn the skills to help keep you out of a therapists office in the future.
Shelia Campbell Bright
![Shelia Campbell Bright, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ad614539-2a28-4ffb-ab63-078f8faf7fd2-provider27904.jpeg)
LCMHC
7 years of experience
Empowering
Warm
Virtual
Hello, I'm Shelia Campbell Bright
I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok.
I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina)
You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.
Domonique Blackmon
![Domonique Blackmon, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ecb8be50-75ba-46dd-a659-00a5fb41e628-provider24992.jpeg)
LCMHC
9 years of experience
Empowering
Authentic
Warm
Virtual
Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University.
I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.
Vanessa Huther
![Vanessa Huther, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-602cd0cd-259b-4555-9f7f-471841c9d466-provider24399.jpeg)
LCSW
4 years of experience
Open-minded
Authentic
Virtual
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of counselor because I love connecting people with resources that will assist in their recovery. Psychotherapy is an integral part of mental health treatment however there are many tools available for managing your mental health and I want to assist you not only with therapy but also with material to help you when you leave your therapy session.
Tileda Brown
(she/her)
![Tileda Brown, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92bdefcc-edda-47c9-81e9-4f025d9bee39-provider12305.jpeg)
LCSW
6 years of experience
Empowering
Direct
Virtual
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.
Nicole Richardson
(she/her)
![Nicole Richardson, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4e43fad8-0ed5-463d-92d0-fbc0e469bb12-provider28574.jpeg)
LCSW
4 years of experience
Virtual
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California.
I enjoy plants (to a fault), hiking and exploring, painting, and music.
Wanda Kellyman, M.S., M.Ed., NCC, LCMHC
(she/her)
![Wanda Kellyman, M.S., M.Ed., NCC, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-70f6dbe5-c72a-48ea-bbd8-21fb97ae05df-provider22685.jpeg)
LCMHC
7 years of experience
Solution oriented
Open-minded
Virtual
Hello, I am Wanda Kellyman, a dedicated and highly qualified professional specializing in mental health and personal development. My extensive qualifications include National Certified Counselor, Licensed Clinical Mental Health Counselor, Board Certified Life Coach, and Mindfulness Practitioner. With these credentials, I've honed my expertise in providing transformative therapy and guidance to individuals seeking personal growth and healing.
My therapeutic approach is rooted in holism and strength-based principles. I understand that each person is a complex being with interconnected aspects of physical, mental, emotional, and spiritual well-being. Rather than focusing solely on problems or deficits, I empower my clients by highlighting their innate strengths and resources, helping them effectively navigate life's challenges.
To create a more engaging and dynamic therapeutic process, I integrate various forms of creative expression into my sessions. Through poetry, art, music, meditation, and movement, I encourage clients to explore and communicate their inner emotions and thoughts. This creative dimension not only fosters self-expression but also deepens self-awareness and introspection, leading to profound personal insights and growth.
By harmonizing my certifications, experiences, and passion for holistic well-being, I strive to cultivate a supportive and compassionate environment where individuals can flourish and embark on their unique journeys of self-discovery and transformation. I firmly believe in the immense potential within each person to lead a fulfilling and purposeful life, and I am wholeheartedly committed to guiding them on that empowering path toward mental and emotional well-being.
The overarching theme of my approach can be summarized in three words: Engagement, Empowerment, and Bliss. Through engagement in creative and reflective processes, clients find the power to empower themselves and ultimately achieve a state of blissful well-being.
Jessica Cedeno
(she/her)
![Jessica Cedeno, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d509419-6001-4ab3-b493-2b7d023e65da-provider17802.jpeg)
LCSW
7 years of experience
Solution oriented
Humorous
Warm
Virtual
I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 10 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for six years--four as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental. If you don't see any availability on my schedule, feel free to email me at palmer.jessica.lynn@gmail.com and I may be able to fit you in!
Stacy Schumpert
(she/her)
![Stacy Schumpert, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-77b27dab-989b-4cb3-9ffd-56817583dc2d-provider26346.jpeg)
LCSW
10 years of experience
Warm
Challenging
Direct
Virtual
Are you feeling stuck or disconnected from yourself? Are you ready to gain understanding and tools to shift in a more helpful direction? I'm here to support you. If you are ready, I am committed to helping you access your inner wisdom through curiosity, skill exploration, and a deep understanding of therapeutic science.
My journey has always been rooted in the belief that everyone possesses the answers within themselves. Passionate about staying current with evidence-based modalities, I provide a space for those ready to work and experience transformative 'Ah ha!' moments.
I integrate the foundation of Brief Cognitive Behavioral Therapy with complementary evidence-based techniques. This holistic approach aligns your core values with practical tools, empowering you to find relief, balance, and groundedness amidst unwanted thoughts and emotions.
Migs Halpern
(he/him)
![Migs Halpern, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-07ea06f5-3451-4915-8d54-79d6c7b67cbe-provider25198.jpeg)
LCSW
26 years of experience
Authentic
Empowering
Virtual
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life.
My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.
Cloie Schessl
(she/her)
![Cloie Schessl, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-168fff04-5aad-492b-8d17-c46da3280857-provider20521.jpeg)
LCSW
5 years of experience
Authentic
Empowering
Direct
Virtual
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life.
I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles.
I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!
Tray Ruffin
(he/him)
![Tray Ruffin, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6e3b58bd-7fee-4e63-a8d5-b28bbfcf79f4-provider33079.jpeg)
LCSW
3 years of experience
Virtual
Greetings, I am a Licensed Clinical Social Worker based in North Carolina(also serving SC). I received my Masters from the JMSW program between UNCG & NCAT and have been in practice for 3 years. I help individuals and their families dealing with Mens Issues, Self Esteem, Child and Adolescent behaviors, Trauma, Life Transitions, and Substance misuse. Populations I have served include child, adolescents, adults, families, and couples.
Quanda L Banks
![Quanda L Banks, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f726494b-0c63-4f35-967c-da2baff50d9c-provider26223.jpeg)
LCMHC
5 years of experience
Virtual
Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.
Tim Webb
![Tim Webb, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1a2874cf-89f6-4a76-8cc4-ac385ad042bd-provider25199.jpeg)
LCMHC
35 years of experience
Virtual
Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.
Robert Worley
(he/him)
![Robert Worley, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dde98180-ad49-474b-863a-e55df7ce9872-provider23546.jpeg)
LCSW
4 years of experience
Virtual
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.