·
·

36 therapists in North Carolina matching your needs

Take advantage of your insurance plan.. Schedule an appointment with a qualif...

Kalyn Goudreau

(she/her)

Kalyn Goudreau, LMFT - North Carolina Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina and have a Master of Science in Human Development from Virginia Tech. I have a background working with various ages including children aged 7+ to pre-teens, adolescents, adults, families, and couples. I have experience working with various issues, including communication, conflict, depression, anxiety, anger management, self-esteem, emotional regulation, ADHD, relational problems, family issues, and phase of life concerns.

Kelly Jones

(she/her)

Kelly Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hi, I’m Kelly! I am a Licensed Clinical Social worker in the state of NC. I have been working as an outpatient child/adolescent therapist for the last three years. My goal as a therapist is to create an environment that you feel comfortable growing in. I love using humor in therapy! I have experience with treating children/adolescents and young adults (18-25) with anxiety, depression, trauma, eating disorders, as well as detailed parenting skills for children with behavioral struggles. I also have experience working with young adults that are transitioning to/from college. I specialize in exposure-based therapy to reduce anxiety. If you are looking for a therapist that is willing to challenge your fears, I may be a perfect fit! I am certified in a treatment modality called MATCH-ADTC, that I use in my therapeutic work to help parents find what parenting techniques works best for your home. Therapy can be a scary step to make due to the stigma of mental health. Let's work together on normalizing therapy and allowing yourself to heal in a safe and confidential space!

Rebecca Sadler

(she/her)

Rebecca Sadler, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
Hello, I am a licensed Clinical Social worker and graduated with my master's degree in 2016 from Youngstown State University. I have experience in working with both children and adults. I have been practicing for over 9 years, working with individuals to address and improve their mental wellness. My passion is building a strong therapeutic relationship with my clients to begin working towards treatment goals that will develop into lasting change. I work with clients utilizing a blend of cognitive behavioral therapy, mindfulness, motivational interviewing, supportive and solution focused therapy, to help individuals along their journey.

Carrie Richardson

Carrie Richardson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
14 years of experience
Empowering
Warm
Solution oriented
Virtual
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.

Alexandra Buck

Alexandra Buck, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hello, there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I have been a social worker for over ten years, and have been working clinically for about three years now. I became fully clinically licensed in 2024 and am in the process of building my own private practice, while continuing to work full time as a School Social Worker. To build my private practice, I am striving to & ideally love to work with adults who are specifically looking for support to help solve a specific issue or problem, struggling with anxiety and/or self-esteem and strive to become more self-compassionate or struggling with boundaries and/or assertive communication. I also work with couples who are hoping to improve their communication, intimacy and trust and/or are struggling with infidelity.

Dr. Jamie Pettus

(she/her)

Dr. Jamie Pettus, PsyD - North Carolina Psychologist at Grow Therapy
PsyD
21 years of experience
Virtual
Sometimes life feels simply impossible. We do our best and try to make the best decisions, and nothing seems to be working out for us. Life can feel incredibly frustrating. I can't promise to make everything better, but I can give you a different perspective, help you see things differently, talk through solutions and different scenarios and help you pick the one that works best for you. Is it easy? Maybe at times, but sometimes it's tough to look at ourselves honestly and get real with what needs to happen. BUT the good news is that, even though change is hard, it's worth it. I'm a psychologist, but more than that, I'm a person and probably a lot like you. I struggle at times too, and have most likely been through a lot of the things you've been through, so I get it. I want to help you feel better, and create a better life for yourself. I hope you give me that chance.

Jennifer N Alfonso

Jennifer N Alfonso, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Empowering
Authentic
Warm
Virtual
Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Jessica Owen

Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Empowering
Warm
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

Jason Pearce, LCSW, BCD

(he/him)

Jason Pearce, LCSW, BCD, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Authentic
Warm
Solution oriented
Virtual
I am retired Army officer and a licensed and board certified clinical social worker. I am considered a subject matter expert in a few areas, primarily cognitive behavior therapy. I chose to be a cognitive therapist because it resonates with me and because it works. Traditional talk therapy can be cathartic and have a relaxing effect, but you could do that with a friend at no cost. I value your time and money by utilizing evidence-based psychotherapy techniques to help you get better faster and learn the skills to help keep you out of a therapists office in the future.

Tray Ruffin

(he/him)

Tray Ruffin, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Greetings, I am a Licensed Clinical Social Worker based in North Carolina(also serving SC). I received my Masters from the JMSW program between UNCG & NCAT and have been in practice for 3 years. I help individuals and their families dealing with Mens Issues, Self Esteem, Child and Adolescent behaviors, Trauma, Life Transitions, and Substance misuse. Populations I have served include child, adolescents, adults, families, and couples.

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Nicole Richardson

(she/her)

Nicole Richardson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
My name is Nicole Richardson and I have been a Licensed Clinical Social Worker since 2020. I was born and raised in mid-Michigan and moved to Eastern NC when I was stationed at Cherry Point in the Marine Corps. I started my own journey with mental health around the age of 22. In 2017 I started my professional journey with my undergrad degree in social work at UNCW. I then went on to obtain my master's through The University of Southern California. I enjoy plants (to a fault), hiking and exploring, painting, and music.

Susan Ennis MSW, LCSW, CSAC

Susan Ennis MSW, LCSW, CSAC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Meagan Blews

Meagan Blews, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Welcome! I'm a Licensed Clinical Mental Health Counselor based in North Carolina. I provide trauma-informed therapy and have extensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My goal is to help clients feeling stuck, helpless, overwhelmed, or just tired of repeating patterns break free, heal, and become the best version of themselves. Just like a pearl is formed out of painful experience, so can psychological and emotional pain be transformed into something beautiful!

Tileda Brown

(she/her)

Tileda Brown, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Empowering
Direct
Virtual
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

La-Toya Jenkins

La-Toya Jenkins, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
3 years of experience
Virtual
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe “it takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Beverly King

(she/her)

Beverly King, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Authentic
Solution oriented
Empowering
Virtual
Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency. She spent more than 5 years working as a clinician with active-duty military members and their families at both Camp Lejeune and MCAS Cherry Point. Beverly is passionate about providing mental health care for those in need. A native of North Carolina, Beverly moved to the eastern part of the state in 2007 to enjoy the laid-back beach lifestyle. In addition to spending time with her husband, daughter and her fur babies, Beverly loves boating, fishing and anything else you can do on the water.

Shelia Campbell Bright

Shelia Campbell Bright, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Empowering
Warm
Virtual
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Lorena Gonzalez

(she/her)

Lorena Gonzalez, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hello, and thank you for considering me to be your therapist! I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities. Therapy is genuinely a love of mine, and I am very invested in walking alongside clients on their journey. My therapeutic approach is person-centered with an existential and humanistic focus. I treat trauma, complex trauma, depression, anxiety, other mood disorders, and addictions in adolescents and adults. I believe that people can change and grow to their fullest potential when given a safe space to explore what is creating limiting beliefs in their lives and holding them back from seeing the magic in life.

Jessica Cedeno

(she/her)

Jessica Cedeno, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Humorous
Warm
Virtual
I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 10 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for six years--four as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental. If you don't see any availability on my schedule, feel free to email me at palmer.jessica.lynn@gmail.com and I may be able to fit you in!

Ashley Russell

Ashley Russell, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hi. I am an LISW in Ohio and LCSW in North Carolina and received my degree from the University of Southern California. I am a USMC veteran and am also married to an active duty service member. Much of my background is in crisis work and short-term therapy models. I love to focus on ways in which one can make adjustments to their routine and add in healthy coping skills in order to better improve their overall functioning. Solution-focused therapy is what I base most of my treatment on and the goal is for you to feel better and be able to function without support of me!

R. Anthony Marino

(he/him)

R. Anthony Marino, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Humorous
Open-minded
Authentic
Virtual
I offer what feels like a unique perspective in this field as a black male counselor with 16 years of experience. I am biracial and enjoy working with people of color and Caucasians of any age looking for help with issues including depression, anxiety, identity issues, social problems, life direction and many others. I also enjoy working with couples of any age and type. I prefer to utilize the Strengthening Families Program. An evidence-based practice that has fantastic material related to thought management, symptom/feelings management, communication skills, and life/family structure. I highlight the importance of rest, nutrition, and exercise for anyone trying to get better at anything or trying to be more healthy. I am person-centered and like to make sure our sessions flow well and our conversations are enjoyable.

Audra Westbrook

(she/her)

Audra Westbrook, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Empowering
Authentic
Intelligent
Virtual
Hi! I am a Licensed Clinical Social Worker based in North Carolina. I received my Master's from the University of North Carolina at Wilmington. I have been working in the mental health field since 2012 and believe in making a safe space for healing and growing. I want to assure you that my primary goal is to create a therapeutic relationship built on trust, respect, and collaboration. Your comfort and well-being are my utmost priority, and I am committed to tailoring our sessions to meet your unique needs, preferences, and goals.

Wanda McWilliams

(she/her)

Wanda McWilliams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped women, especially, to work through relationship and parenting issues. I enjoy assisting individuals in settling healthy boundaries and in developing skills needed to effectively and productively be present in their lives. I believe it is impotant to listen to what clients need and want. My clients report feeling comfortable and heard in mu sesions. Some were in counseling prior to working with me and state I have been very beneifical.

Jo Downey

Jo Downey, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Intelligent
Solution oriented
Warm
Virtual
I believe you already possess everything you need to heal yourself. The missing piece is a trained therapists like me to help guide you by giving insight, asking thought provoking questions, and most importantly, listening and holding the space for you to be vulnerable and grow. I will work with you to identify and work on issues you bring to our sessions. My approach to counseling operates from a strength base approach to help you identify your strengths within yourself and develop self-awareness that will aid you to meet your goals through your active involvement as well as efforts to change your thoughts, feelings and behaviors. Sometimes change will be easy and swift, but often it will be slow and deliberate. Regardless of how long it takes, I will be supporting you to make the changes in your life that bring you happiness and joy. Let's go create the Life you desire one step at a time.

Frequently asked questions