59 therapists in North Carolina matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted North Carolina therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Ashley McGuffee
![Ashley McGuffee, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0dba8d7c-1085-488b-a4e4-e4f70771d8fd-provider23005.jpeg)
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other).
My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.
FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Dulcie Garrett
(she/her)
![Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41be7087-1349-4cdf-9e41-0660255d244a-provider22472.jpeg)
LCMHC
25 years of experience
Warm
Open-minded
Empowering
Virtual
Hello, I’m Dulcie.
Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.
Find therapists experienced in these areas
Desirrae Anderson-Harris
(she/her)
![Desirrae Anderson-Harris, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e8bf155a-7178-4af4-9f73-1e52b703eee9-provider27449.jpeg)
LCSW
11 years of experience
Virtual
Desirrae Anderson-Harris is a Licensed Clinical Social Worker with over 11 years of experience as a mental health therapist. She is a proud veteran and graduate of Fayetteville State University Masters of Social Work Program. She holds a dual Masters of Science in Health Care Management. Mrs. Harris is also the proud spouse of a disabled Army veteran. Her specializations include working with children, adolescents, adults, couples, veterans, and military families. During her time as an officer on active duty she worked with diverse patient populations while serving as Deputy Chief of the Intensive Outpatient Program. Her treatment modalities include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure, Trauma and Marital/Couples Counseling. Mrs. Harris has extensive experience treating anxiety, depression, anger issues, grief/loss, trauma, and conflict resolution.
Candice Halley
(she/her)
![Candice Halley, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f4718b43-0a91-4b79-8df6-cc1ab63188f9-provider31508.jpeg)
LCMHC
15 years of experience
Empowering
Warm
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I enjoy helping individuals find balance and contentment in their lives. I enjoy helping individual who have experienced trauma work through difficult emotions, feelings and beliefs in order to live more balanced and meaningful lives.
Anna Lanier-Comar
![Anna Lanier-Comar, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a8394c58-c819-478c-be33-4dbf480513b9-provider19957.jpeg)
LCMHC
17 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hi, my name is Anna Lanier-Comar. I have been practicing in the mental health field for 17 years. I served in the Air Force Reserves for 8 years as a Mental Health Technician while earning my MA in Clinical Mental Health Counseling. I completed the requirements for Licensure while working at an inpatient Eating Disorder Facility in North Carolina. I have been practicing as a Licensed Therapist since 2017. Most of my professional experience is in treating Anxiety, Depression, Bipolar disorder, Borderline personality disorder and Eating disorders. I use a few different modalities in therapy.
I work to help clients feel empowered over their human experience; good and bad. If you have not participated in therapy before it can seem a little daunting. During the first session, we will go over your relevant history and compile a list of goals you would like to accomplish while in therapy. In the following sessions, we will increase coping skills and strategies, along with awareness of your emotions, thoughts, and behaviors. Throughout therapy we will work to increase your resilience, confidence and adaptability to all life has to throw at you, as well as heal from the parts of your past that need your attention.
Marilea Moore
(she/her)
![Marilea Moore, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1029945a-e3f1-49df-8250-bc07d1909fe4-provider30490.jpeg)
LCSW
15 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) base in North Carolina. I earned my Master's Degree from East Carolina University and have accumulated 15 years of experience in the social work field, with 9 years of practice. I specialize in providing support to young adults and women going through various life transitions, particularly motherhood. I thoroughly enjoy assisting individuals during the perinatal to postpartum stages. I also specialize in guiding clients through their healing journey from past traumas, grief and loss, and burnout.
Courtenay Hall
![Courtenay Hall, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-656f0221-80e5-489e-81be-98f1e92a314b-provider25879.png)
LCSW
13 years of experience
Empowering
Direct
Warm
Virtual
I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program through the Telehealth Certification Institute. I am a wife, mother and grandmother. I currently resides in North Carolina, where I enjoys reading, yoga, listening to music, and spending time with her family and friends. My passion is working to bring peace of mind, contentment, and positive self-empowerment to the lives of others.
Caitlin Sprinkel
![Caitlin Sprinkel, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9328f6e0-49a2-4020-a252-e332c9ebe537-provider23848.jpeg)
LCMHC
10 years of experience
Warm
Authentic
Holistic
Virtual
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 10 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes. My aim is to meet my clients where they are to help them achieve their goals. More important than the treatments I can provide, I want you to know:
1. You matter!
2. God cares about you!
3. I care about you!
4. Change is possible!
5. I am praying for you!
Tonya Becker
(she/her)
![Tonya Becker, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ec999121-cff7-4cc3-b868-dda456555255-provider27424.jpeg)
LCMHC
6 years of experience
Virtual
Hello! Whether you've found yourself here by chance or boldly stepped into this journey, I'm excited to be your guide in this therapeutic voyage. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, including 6 years dedicated exclusively to counseling, I've had the honor of supporting individuals from various backgrounds. Let's embark on this journey together, navigating the ups and downs as we work towards your growth and healing.
Lori Thompson
![Lori Thompson, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-835c8611-d9c8-497f-92b2-b5dee785fc3e-provider30902.jpeg)
LCMHC
6 years of experience
Virtual
Hi! I'm a Licensed Clinical Mental Health Counselor in North Carolina. I received my Masters degree from the Liberty University and have been practicing for 6 years. I help adults of all ages struggling with trauma, depression, anxiety, marital and family issue and burnout become the best versions of themselves. I provide a holistic, positive, faith-based (Christian) approach integrating modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Gottman Method, Eye Movement Desensitization Reprocessing and Person Centered Therapy. I am currently completing my training to become a Board Certified Christian Counselor.
April Mizell
(she/her)
![April Mizell, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6748d1ab-7adf-418f-8fd6-f93112ac889d-provider30023.jpeg)
LCMHC
3 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.
Amanda Watkins
![Amanda Watkins, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d445042-2a7a-478e-bdf8-b73eeefaa2fe-provider24360.jpeg)
LCSW
3 years of experience
Virtual
Hello and welcome! My name is Amanda Watkins and I earned my MSW from the University of North Carolina at Pembroke in 2017. Over the years, I've had the privilege of assisting individuals in various setting, including rehabilitation, the medical field, DV, outpatient services, etc.
My therapeutic approach is grounded in compassion and empathy. I am dedicated to fostering healthy relationships, cherishing time with loved ones, embracing the outdoors, animals, and engaging in arts and crafts. I take great pride in my ability to support others and provide them with the tools necessary to navigate life's challenges.
In my practice, I draw upon evidence-based techniques such as CBT, ERP, mindfulness, as well as art and pet therapy. My ultimate goal is to collaborate with you in a tranquil, safe environment, where we can build a strong therapeutic rapport and tailor a plan specific to your unique needs.
Teshia Weeks Purvis
(she/her)
![Teshia Weeks Purvis, LMFT - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d316e78-83f4-40f1-9e6f-8871d83a068a-provider21528.jpeg)
LMFT
16 years of experience
Warm
Empowering
Direct
Virtual
Hi, I'm Teshia.
Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but your divorce doesn't have to be! As a Licensed Marriage and Family Therapist with nearly 20 years of experience as a family law paralegal, I possess a unique set of skills that are invaluable to those who find themselves in the throes of divorce. In addition to providing support through one of the most difficult life transitions, understanding that the legal process of divorce has the potential to inhibit the healing process and completely devastate families, I provide my clients with a better way to divorce...a way that builds up instead of tears down...a way that refashions your family instead of leaving it shattered.
Since every ending brings a new beginning, my goal as your therapist is to guide you through the uncertainty of divorce, help you regain your balance and help you lay the foundation for a HEALTHY new beginning. No matter where you are in the divorce process, whether working as your therapist or as your divorce coach, I am dedicated to helping you regroup, recover and grow.
"GREAT IS THE ART OF BEGINNING, BUT GREATER IS THE ART OF ENDING."
-Henry Wadsworth Longfellow
Brooke Trimble
(she/her)
![Brooke Trimble, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-044ef350-54e8-48ca-91ec-fdf4cd50e12f-provider25153.jpeg)
LCMHC
12 years of experience
Empowering
Humorous
Authentic
Virtual
• My name is Brooke, I am a Licensed Clinical Mental Health Counselor in the state of North Carolina (#11537).
• I received my Master’s degree at Walden University.
• I have been practicing therapeutic services for the last 13 years in an out-patient-therapy session in an office setting as well as telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues.
Zulay Romero
(she/her)
![Zulay Romero, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-534f5a3b-1869-4972-88cf-3126681388a0-provider24746.jpeg)
LCMHC
4 years of experience
Authentic
Empowering
Virtual
I am a nationally registered art therapist and a NC licensed clinical mental health counselor. I use art therapy to help BIPOC women process and explore situations that may be difficult to do so with words alone. You do not need to be a trained artist. Just come as you are and offer yourself the grace you need to open your heart to the exploration process.
Robyn Hawley
(she/her)
![Robyn Hawley, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-475c4f29-129a-4b17-b4e8-b7f1c61f97d0-provider11057.jpeg)
LCSW
30 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER!
I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing.
Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
Jessica Owen
![Jessica Owen, LMFT - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e43b9fef-e51b-47d9-a11d-521a2ef88795-provider26324.jpeg)
LMFT
10 years of experience
Authentic
Empowering
Warm
Virtual
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.
Debbie Fritts
![Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-498b330e-66b6-492e-bbed-99b915342de0-provider21513.jpeg)
LCMHC
14 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie!
Do you ever feel the light has gone out and you are navigating alone and in the dark?
Does life seem to have no meaning and purpose?
Do you struggle to get out of bed?
Has something happened in your life that has caused you to question yourself and everything around you?
Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun!
I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way.
I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.
Vanessa Huther
![Vanessa Huther, LCSW - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-602cd0cd-259b-4555-9f7f-471841c9d466-provider24399.jpeg)
LCSW
4 years of experience
Open-minded
Authentic
Virtual
I am a Licensed Clinical Social Worker and Graduated from North Carolina State University with my Masters in Social Work. I chose to become a LCSW versus another type of counselor because I love connecting people with resources that will assist in their recovery. Psychotherapy is an integral part of mental health treatment however there are many tools available for managing your mental health and I want to assist you not only with therapy but also with material to help you when you leave your therapy session.
Michelle Dunham
(she/her)
![Michelle Dunham, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2db380f0-08fc-46fc-b366-6f030d034029-provider25751.jpeg)
LCMHC
12 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor, based in North Carolina. I received my Master of Professional Counseling from Liberty University. I have been working as therapist for about 10 years. I am a military spouse that has been married for over twenty years. I love to spend my spare time with my husband, children, grandchildren, and my pets.
Panya Rowe
![Panya Rowe, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e306ab42-0b3f-4179-bd46-f9356020dd04-provider22167.jpeg)
LCMHC
12 years of experience
Virtual
Hi there! I'm so glad that you have taken the step to begin your journey to becoming the best version of yourself...
A little about me, I have a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology from Kean University in Union, NJ. I also have a Bachelor's degree in Business Administration from The University of Texas at Arlington.
I have experience working with clients in a variety of settings and diverse backgrounds. I have worked within hospitals, residential treatment facilities, community mental health centers, non-profit organizations, schools, major health insurance companies, and private practice.
The past few years have been difficult for so many of us... It seems like any issues we had before the pandemic were put on hold and we were then faced with a brand new set of overwhelming issues to cope with! Now that it seems we are beginning to return to some sense of normalcy, there's finally time to focus on personal growth and healing.
Rebecca Waters
![Rebecca Waters, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0cd8aec4-6a6c-471a-81f3-f376043ebc19-provider27368.jpeg)
LCMHC
13 years of experience
Virtual
From the first session to your last, I come along side you to work through life issues, looking for healthy coping strategies, self worth, acceptance, anger management, and some many other ways to improve the quality of your life journey.
I have lived through much of what I see in clients; neglect, abandonment, abuse of all types, low self worth/self care, and very poor coping skills. However, through therapy and a personal relationship with my Savior I have come a long way in my own personal journey to healing.
I received my Masters from Liberty University and am now licensed in the state of NC as a LCMHC.
Telisha Seagle
![Telisha Seagle, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8cfcc9b2-429e-4a2b-bb53-dd4f7b665d35-provider30267.jpeg)
LCMHC
5 years of experience
Virtual
My name is Telisha Seagle and I graduated from Liberty university. I love working with people. I am not only a therapist, but I am also a pastor's wife. I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling.
We give meaning to our beliefs, which in turn influence our feelings and behaviors. Beliefs are formed from life experiences, both positive and negative. We often feel that our emotions are controlled by others. This, however, is not true. We possess the power to control our thoughts, change our feelings and ultimately modify destructive behaviors. EMDR-play
The goals of my treatment are helping lower emotional turmoil, symptom reduction, and/or reframing the presenting problem. I will work in collaboration with your primary care provider or psychiatrist, if you are on medications. I will provide psycho-education to you regarding any mental health diagnosis you receive. I look forward to working with you.
Mandi Corbett
(she/her)
![Mandi Corbett, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fddf2732-e7e2-404e-868b-996230d41ee0-provider27882.jpeg)
LCMHC
6 years of experience
Warm
Empowering
Intelligent
Virtual
I’m a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my masters degree in the beautiful Blue Ridge Mountains of Virginia at both Liberty University and the University of Lynchburg. I have been working in the mental health field for over six years and providing clinical outpatient therapy for over 3 years. I have worked with a diverse group of individuals across many age ranges, ethnicities, and belief systems to achieve a greater sense of agency, purpose, and self acceptance.
Karen Hernandez
![Karen Hernandez, LCMHC - North Carolina Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-675b76c0-8048-4fa0-83b1-64ec824a4447-provider26251.jpeg)
LCMHC
8 years of experience
Virtual
Hi! Im Karen, and I am an LCMHC, LCAS, ( 8 years ) in providing therapy for clients. I graduated from Lenoir Rhyne University, Hickory, North Carolina. I currently serve clients from ages 10-99 years old. So just as my slogan says I want to help you recover, rejuvenate, and replenish. Together we can work to build your resilience so that whatever you may be dealing with in life you won't get down and stay down you will learn the skills in sessions and be able to rejuvenate (the act of energizing, revitalizing) yourself and get back up. We need to replenish. I want you to be able to replenish(to restore, to fill up again)! I want you to discover you! Restore old relationships and build new bridges of healthy communication. I want you to be able to gain insight to who you are and what brings you joy and happiness, what gives you life!