57 therapists in Indiana matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Indiana therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Danelle King
(she/her)
![Danelle King, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-76c94731-8c25-49a2-ba4f-0b0576be2725-provider34952.jpeg)
LCSW
29 years of experience
Virtual
I am Danelle King, MSW, LCSW. With 29 years experience I am dedicated to using my natural gifts of nurturing and support to provide therapy. I emphasize the importance of honesty and offer non-judgmental input. I create a safe space for my clients to open up without fear of criticism, and I'm straightforward in my approach, offering genuine feedback and guidance that is personalized to your unique circumstance. I am prepared to address problematic behaviors, traumatic events, and specific mental health diagnoses.
Tatenda Perry
(she/her)
![Tatenda Perry, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8b89233d-c067-4e8a-8a1a-6ed83b6269e8-provider33078.jpeg)
LCSW
13 years of experience
Virtual
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety and depression. Whether related to work, school, family, relationships, body image, and/or self-esteem, I begin by working with my clients to identify their personal trigger(s). To this end, I tailor each session to specifically address who I’m with, where they are with their unique challenges, and where they are in their life. Then, with this framework setting the stage, I provide an environment of understanding and compassion to allow each client to feel safe and supported as they work to set boundaries and meet their goals. I believe my clients already have what they need within to be successful. It's my job and honor to help them unveil their "hidden" potential in ways that are nurturing, non-judgmental, and compassionate.
TARA DEGUNYA
(she/her)
![TARA DEGUNYA, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e6228404-4425-49ca-b9e1-3510de75936f-provider19208.jpeg)
LMHC
15 years of experience
Warm
Open-minded
Solution oriented
Virtual
I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to the military, sexual trauma, and stressful events that happen in childhood.
I am here to assist you in learning about yourself, your coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and stop feeling stuck.
Daniel Parnell
![Daniel Parnell, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8308b0bf-0829-4e84-8b9a-cefdebf4a49c-provider1015.jpeg)
LMHC
20 years of experience
Authentic
Intelligent
Warm
Virtual
Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs.
I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice.
I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.
Sheryl Barnett
![Sheryl Barnett, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b7fe8a1e-e8d1-4739-8c16-9b98521e1322-provider32348.jpeg)
LCSW
6 years of experience
Solution oriented
Intelligent
Virtual
Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.
Leanda Weimer, LCSW, LSSW
![Leanda Weimer, LCSW, LSSW, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23745f1b-3a33-4e6d-84a9-a4cef27788f1-provider18740.jpeg)
LCSW
10 years of experience
Warm
Open-minded
Authentic
Virtual
Hi there, I'm Leanda!
I am a Licensed Clinical Social Worker and Licensed School Social Worker. I obtained my masters of social worker in 2018, and have a bachelor's in Psychology. I have been in the adoption and foster care field for over 9 years, with 3 years in a school setting working with teenagers. I have training in Theraplay, Trust Based Relational Intervention (TBRI), Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing.
I offer faith-based counseling with a variety of services in person near Noblesville, or online (in the state of Indiana) through this virtual platform. My therapeutic focus is in adoption, foster care, attachment, school-related issues and the "in-between young adult" dealing with depression or anxiety. Whether you're dealing with adoption, attachment, school, college, career, or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Rhonda S Friend
(she/her)
![Rhonda S Friend, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-512974b3-2010-410a-8f35-6743cdf6ca16-provider34123.jpeg)
LCSW
26 years of experience
Virtual
Hi, I've been working with families, children and individuals since 1998 and obtained my master's in social work in 2004. I have worked in community mental health and have been in private practice for 3 years. I love to help people unleash their potential by finding strengths and working through fears and hurts that get in their way.
I have a long history of working with veterans and appreciate their unique experiences. I completed 3 phases of training with Star Behavioral Health including CPT, PE, and CBT for insomnia and love to help veterans with a genuine non-judgmental approach.
Tracey Papas
(she/her)
![Tracey Papas, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a7b85e83-36e7-4d83-9b91-ed14ac8b5ece-provider34131.jpeg)
LCSW
1 year of experience
Virtual
After losing my mother to cancer a few days shy of my 21st birthday, I originally went into social work to become a grief counselor. I soon learned that people grieve all sorts of losses over their lives (e.g. divorce, developing a disability, having a special needs child, etc.). If you’re struggling with grief, depression, anxiety or trauma, I can help.
Chris Denzler
![Chris Denzler, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-983660db-a731-421e-ab25-14af9a6d72b4-provider4542.jpeg)
LMHC
9 years of experience
Solution oriented
Humorous
Empowering
Virtual
I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can.
With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. I am also a Credentialed Sexually Abusive Youth Clinician (CSAYC) working with youth with Sexually Maladaptive Behaviors (SMB). In my experience, I have specialized in trauma, addiction, and relationship issues.
Michelle Miller
![Michelle Miller, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d603f205-9660-4d00-8622-5f56b07d5a4f-provider18227.jpeg)
LMHC
9 years of experience
Authentic
Warm
Empowering
Virtual
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it.
A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 8 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more.
I look forward to meeting you and hearing your story!
Ashley Hamilton
(she/her)
![Ashley Hamilton, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dc13ad86-c3e5-48d2-a413-e69669c13ec8-provider34574.jpeg)
LMHC
7 years of experience
Virtual
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though initially I pursued a career in teaching, which briefly postponed my entry into therapy. During my time in education, I witnessed firsthand the diverse needs of students and parents.
I bring with me extensive experience working with teens, adolescents, and young adults across various environments. I firmly believe that anyone who is motivated to change can achieve their goals with dedication and effort.
Angela Mathew
(she/her)
![Angela Mathew , LMFT - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23b7dbf8-a39b-4164-9b29-24fb9e21a8ee-provider31937.jpeg)
LMFT
28 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years.
I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
Pam Karandos
![Pam Karandos, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c8720f4-c3f3-462e-99df-f0406091329b-provider35221.jpeg)
LMHC
17 years of experience
Virtual
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.
Jessica Drury
![Jessica Drury, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-df6f8266-5c72-4e29-9ec3-b253362e12ad-provider32506.jpeg)
LMHC
11 years of experience
Warm
Intelligent
Virtual
Hey there,
My name is Jessica Drury, and I am a Licensed Mental Health Counselor. I would be honored to support you on your journey towards health, healing, and freedom. My approach is down-to-earth and free from judgment, focusing on uncovering and enhancing your strengths.
I am passionate about helping individuals build confidence and self-esteem. Often, we carry deeply ingrained beliefs about ourselves that are inaccurate and need to be challenged. Through Cognitive Behavioral Therapy, I help deconstruct these unhealthy beliefs and restructure them into positive, empowering thoughts.
If you are searching for your life purpose, grappling your sense of self, or facing career-related challenges, I can assist you in finding solutions to reduce stress and anxiety. I am here to help you discover your strengths and approach your weaknesses with curiosity and hope.
For those experiencing communication or relationship issues, whether with a spouse or others, I offer strategies to help you find common ground and adjust your expectations. Together, we can navigate these challenges and find ways to cope with any divides.
I have extensive knowledge in addressing binge eating and the mental struggles associated with it. I utilize Mindful Eating and Intuitive Eating practices to support you in overcoming these challenges.
No matter what you are facing, I am dedicated to being in your corner, helping you become a happier, more fulfilled version of yourself. Life can be lived with depth, intention, and joy, and I am here to help you discover these qualities, regardless of how steep or rocky the path may be.
I invite you to visit my link and schedule a time that works for you. I look forward to meeting you. Take care!
Emily Porter
![Emily Porter, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3bbcf741-703a-4f4e-a145-cc51fa7aa872-provider28109.jpeg)
LMHC
14 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.
Robert Baize
![Robert Baize, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b24b7436-649b-4934-aa24-d8856fde753f-provider11513.jpeg)
LMHC
30 years of experience
Solution oriented
Authentic
Open-minded
Virtual
My education includes a PhD in Religious Philosophy, a Master of Divinity, and Master of Science in Psychology, and I am working on a PhD in Psychology. Although my schooling may sound impressive, I credit most of my ability in working the field is due to my upbringing and a legitimate concern for people. I also have a background in chemical dependency treatment.
Regarding mental health treatment, there is no greater joy than working with my veterans. I realize that trauma is not purely a veteran or first responder issue. Trauma changes our outlook on life. As we deal with the source and effect of the trauma, regardless of the age and time when they occured, we can find resolution.
I have been a counselor for more than 30 years and have honed skills that are often missing in many new therapists. My main focus has been working with veterans and their issues. PTSD, depression, anxiety, survivor's guilt and combat related issues are issues I have dealt with for many years. I understand PTSD because I live with PTSD and understand.
Jessica Mojica
(she/her)
![Jessica Mojica, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5c817e4b-a42f-4b49-94e0-175430cd4d96-provider35336.jpeg)
LMHC
16 years of experience
Virtual
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. We'll work through your patterns in managing daily life, relationships or work situations, and I'll help you and/or your partner grow together via new communication methods. Couples and individuals who engage with and complete this process emerge from the other side, feeling closer, increased mood stability and seeing each other differently.
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
If you are done struggling with negative patterns, high conflict, and grief and are ready to move toward the rewarding parts life, contact me today, and we'll start your journey together!
Natalie Cohen
(she/her)
![Natalie Cohen, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f675897a-07d2-4663-9d2e-0385f09a0577-provider3362.jpeg)
LMHC
7 years of experience
Humorous
Empowering
Authentic
Virtual
Are you looking for your life to be different somehow, but you aren't sure exactly what that would look like, or how to make it happen? I can help you identify your most pressing issues, then help you identify solutions that you believe will work and support you while you start to implement changes. I believe you are the most likely person to be able to identify your best solutions, and perhaps all you need is encouragement and acceptance to get started.
I work from a background of existential theory (the idea that our human experiences are shared and we are all looking for meaning, purpose, satisfying relationships, and personal freedom), and I blend cognitive behavioral theory (CBT), motivational interviewing, radical acceptance, and humor into therapy. Cognitive behavioral therapy (CBT) is a method of learning the connections between our actions, our feelings, our thoughts, and our physical sensations. Motivational interviewing (MI) is a way to encourage positive changes without it feeling overwhelming or scary.
I believe every person deserves care, concern, and a safe space to explore their feelings without judgment or fear. I aim to be easy to talk to, an excellent and attentive listener, and always supportive. I sometimes recommend helpful assignments in between therapy sessions to help you practice new skills and learn hidden truths about yourself. I help people who have been codependent on their partner to become freer to make their own decisions and to trust their partner to do the same. I can help you learn specific techniques to lessen the symptoms of your anxiety, depression, and sleep disturbances.
Michelle McBrayer
(she/her)
![Michelle McBrayer, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-30def007-b962-4d8b-a130-6add2a7caf98-provider34953.jpeg)
LCSW
31 years of experience
Virtual
I am a therapist with over 30 years of experience helping people. I enjoy helping people overcome challenges and move toward their goals. The focus of my work is helping people develop healthy coping skills so they can grow and change. My goal is to provide a safe and nurturing therapeutic space for people to explore their thoughts and feelings so they can move forward.
Letitia Obot
![Letitia Obot, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb0f4194-73c2-4ef8-9b11-81c83a7c159d-provider35002.jpeg)
LMHC
7 years of experience
Virtual
Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.
Jonah Courlione
(he/him)
![Jonah Courlione, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-738a6e82-22b3-4f34-aedb-23649415377b-provider23259.jpeg)
LCSW
10 years of experience
Virtual
Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Dr. Brianna Finney, DMIN
![Dr. Brianna Finney, DMIN, LMHC - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-75a3de4b-a3a8-4273-84fa-d9e995ca8ab7-provider11821.jpeg)
LMHC
6 years of experience
Empowering
Authentic
Solution oriented
Virtual
I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth.
In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches.
I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.
Michael Whiteside
(he/him)
![Michael Whiteside, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8ebc9b85-3b25-4d8a-bbe3-c7424ae31b3a-provider19212.jpeg)
LCSW
5 years of experience
Authentic
Intelligent
Open-minded
Virtual
Are you tired of just surviving through life? Do you miss the joy of fulfillment or the freedom of fully embracing all that life has for you? Do you miss being able to just be you? I am here for you and with you. My name is Michael Whiteside, and I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future.
Pain looks different for everyone. Whether anxiety, depression, racial trauma, life transitions, or racial identity challenges, our work begins when you show up. There is not any other requirement for therapy with me, except that you give yourself permission to be fully engaged in our work. Life has so much more for you. Give yourself back that freedom and let's get started.
Renae Cameron
(she/her)
![Renae Cameron, LCSW - Indiana Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8fdde073-96ca-4e8b-b245-876e09d93961-provider21542.jpeg)
LCSW
5 years of experience
Virtual
Hi there! I'm Renae.
Is your child struggling to cope with life's every day emotions? Are they struggling to manage their anger? Or engaging in negative behaviors at school? Sometimes children and adolescents need additional support to learn how to navigate life's challenges and peer influences.
I specialize in engaging with children and adolescents through utilizing Cognitive Behavioral Therapy as well as Play Therapy. I have experience providing therapy to children and adolescents in an office setting, residential care, in their school and at home.
Life is overwhelming. Scheduling that first appointment can be a daunting task, but you are so brave for even considering taking this next step. You deserve to reach your highest potential. Let's work together!
Dr. Marlo Walters
(she/her)
![Dr. Marlo Walters, PsyD - Indiana Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-12cdffd7-0999-4434-b950-9cf48c5c4b9f-provider14216.jpeg)
PsyD
28 years of experience
Direct
Open-minded
Challenging
Virtual
Hello, I'm Dr. Walters, a licensed Clinical Psychologist.
Ready to make some changes? Let's work together to get you on the path to managing mental health concerns, and recovery from substance use disorders.
Over the past 26 years I've helped folks - probably much like yourself - develop the skills to get sober and maintain recovery from drugs and alcohol and manage co-occurring mental health concerns. I've had the opportunity to assist adults of all ages, races, cultures, religious/spiritual backgrounds, and many within the LBTQ+ community to create the foundation needed to manage their mental health and finally stop using drugs and alcohol.
Are you concerned mental health symptoms such as depression or anxiety contribute to your substance use? It's quite common. We can talk about that as well and discuss strategies to help you manage symptoms and heal.
If substance use is not a concern, but you are looking for help with anxiety, depression, or trauma- I can help get you on the path to being balanced and healthy.
I look forward to meeting you.