83 therapists in Illinois matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Illinois therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Taleatha Welch
(she/her)
![Taleatha Welch, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8b3756f6-49ea-4c5c-a71f-927908fa23bb-provider4366.jpeg)
LCSW
7 years of experience
Open-minded
Authentic
Warm
Virtual
Greetings,
It has always been my desire to serve and bring out the best in people. I am a Licensed Clinical Social Worker, and Licensed Practitioner of The Healing Arts, with a Master’s degree in Social Work, and a Bachelor’s degree in Psychology. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age, and did not want to become a product of my environment. This led me to seek a different path. One where I could not only help myself, but a path where I could take every opportunity to help others as well. I embarked on this journey into the human psyche to gain a better understanding of behaviors, mental functioning, and how I can best serve clients in achieving their desired goals.
I am here to assist those who are willing to roll up their sleeves and put in the work. You have taken a courageous first step; so let's see if we are a good fit, as I would be honored to embark on this journey in collaboration with you. I strive to build a genuine connection with my clients by fostering an environment of transparency and support. You are the expert in your journey, and I am here to assist.
Candice Love
(she/her)
![Candice Love, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f44b1ff1-6179-4004-8155-a72b486911ce-provider33978.jpeg)
LCSW
3 years of experience
Virtual
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.
Find therapists experienced in these areas
Lisa Bicket
(she/her)
![Lisa Bicket, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b3126637-4b19-4892-ac68-f56dde93906e-provider14335.jpeg)
LCSW
24 years of experience
Empowering
Authentic
Direct
Virtual
I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. But if we work on changing our thoughts then we have much more success in changing our behavior. This can be very helpful for individuals with anxiety, depression, grief, personality challenges, trauma, couples, etc.
Jessica L. Novak, LCSW, CADC
![Jessica L. Novak, LCSW, CADC, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-250023cf-8c75-4613-b6e8-ed1aad754a44-provider28663.jpeg)
LCSW
22 years of experience
Solution oriented
Warm
Authentic
Virtual
*** ATTENTION: Please do NOT schedule yourself on this platform (Grow Therapy), as I am managing 2 separate scheduling calendars. Please view availability offered and then call/text me at 630-708-0392 to let me know your desired days/times for appointments. Once confirmed with me, you may then set up an appointment here, and fill out your intake information. Thank you! ***
Hello there! My name is Jessica, and I'm a Licensed Clinical Social Worker (LCSW) and Certified Alcohol & Drug Counselor (CADC). I have over 23 years of experience working with individuals and families. It is a privilege assisting others as they navigate life transitions, painful loss, emotional distress, and circumstances that may be preventing them from facilitating change and moving towards a future they'd like to see.
I obtained a Bachelor of Social Work (BSW) degree and a Master of Social Work (MSW) degree at George Williams College at Aurora University. I have a diverse background of professional experience, as I have worked in school settings; in partnerships with local police departments; in inpatient and outpatient programs in behavioral health hospitals; supplying psycho-educational materials and groups for youth and adolescents; presenting at seminars for other professionals in the field; and providing individual, family, and group therapy in a variety of settings.
Hannah Biggs
![Hannah Biggs, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7527bc54-6bc5-474f-a3eb-de872c1a658c-provider31388.jpeg)
LCSW
5 years of experience
Virtual
Life can be difficult, and sometimes we can get overwhelmed or lose our way. As a therapist, I can be a healthy support system to help you
achieve emotion regulation by learning ways to control your emotional state and needs in various situations.
I provide comfort in processing unresolved grief through psychoeducation about the 6 stages of grief (Denial, Anger, Bargaining, Depression, Acceptance, Meaning).
I lend support to you through your past and current traumatic events.
I also focus on family and couple conflicts by addressing specific issues and improving communication and conflict resolution.
If you find yourself relating to any of these this can be the time to seek additional support. I can help children ages 4 and up individual adults, couples, and families. I offer a safe space of support, empathy, and encouragement as we work together through your healing journey to become your best possible self.
Bonnie Lansing
(she/her)
![Bonnie Lansing, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-428e2752-4df8-44a6-b65f-70ef17945ab6-provider3938.jpeg)
LCPC
13 years of experience
Open-minded
Authentic
Empowering
Virtual
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life.
I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.
Indria Clay
(she/her)
![Indria Clay, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-40e36bbc-f79a-47cb-a78a-caaeb4a3d283-provider13158.jpeg)
LCSW
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help!
I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers.
I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota.
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders.
Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. Patients often tell me, "This doesn't feel like therapy; I'm having too much fun." My goal is to help patients find humor in life, grow from their struggles, and heal from their pain while enjoying the journey along the way.
Entrusting your care to me is a job I take humbly and very seriously. I will strive to provide you with the most effective cutting edge where you can find a sense of purpose and personal fulfillment. I look forward to working with you, and I thank you for inviting me on this journey to explore together your personal growth and potential!
Dana Taylor
(she/her)
![Dana Taylor, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7e0eca78-dc69-4b3f-8e9a-b92cd47cce06-provider28962.jpeg)
LCSW
4 years of experience
Virtual
You don’t have to go through this alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I am here to help. My experience practicing in outpatient community mental health spans across diverse populations and ages in both group and individual therapy settings. I will work with you to build hope, identify strengths, cope with difficult thoughts and emotions, adjust thinking and behaviors, and alleviate the symptoms that are preventing you from living your life more fully.
Roger Hartline
(he/they)
![Roger Hartline, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-388a17b0-d3c5-4851-a6d2-ced6ded1b568-provider31366.jpeg)
LCSW
3 years of experience
Warm
Empowering
Open-minded
Virtual
My name is Roger Hartline and I am a Licensed Clinical Social Worker (LCSW) with several years of experience working with adults with a variety of behavioral health concerns. I have history working with older adults, adults, and the LGBTQ+ population in a group therapy setting as well as an individual setting. My hope is to effectively help clients on symptom management, developing coping strategy plans, and establishing a healthier relationship with themselves.
Joe Proctor
![Joe Proctor, PsyD - Illinois Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-01a4dd97-5b73-4940-b6aa-8c7d2e13ace7-provider33779.jpeg)
PsyD
27 years of experience
Virtual
Hi! I'm a Licensed Clinical Psychologist (LCP) based in Illinois. I received my doctorate from the Adler University of Illinois and have been practicing for 27 years. I help clients struggling with anxiety, depression, anger or substance use/abuse issues. I provide insight into their problems and strategic techniques to overcome them and move forward to a more useful and fulfilling life
Dawn Sage
![Dawn Sage, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-38b0fbc1-1ccb-4d7f-875d-6067a11b003e-provider1411.jpeg)
LCPC
7 years of experience
Authentic
Empowering
Warm
Virtual
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.
Clara Hamel
![Clara Hamel, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-787c36f2-b00f-4851-91a1-2f549389bb2f-provider2719.webp)
LCSW
15 years of experience
Warm
Solution oriented
Empowering
Virtual
Emotional health and wellness is inextricably intertwined with our physical health and wellness. As such, mental and emotional health services should be a priority for each of us. Counseling provides an avenue for self reflection and growth that anyone striving to live a fuller and more fulfilled life can benefit from. I offer an integrative approach to counseling and life coaching for a variety of issues including:
Anxiety and depression
Trauma
Marital and Relationship Conflict
Adjustment and Change
Stress management
Grief and loss
I have over 15 years of experience in the mental health field and have completed training in multiple evidence based therapeutic modalities.
Dee Ventucci
![Dee Ventucci, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ead9bd79-ef42-4734-b5b6-5658cc65f254-provider24382.jpeg)
LCSW
10 years of experience
Virtual
Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Social Work at the University of Illinois at Chicago, I bring 9 years of social work experience, including 7 years in private practice. My therapeutic approach focuses on addressing the root causes of symptoms, empowering clients to live fulfilling lives free from mental health concerns. I'm dedicated to achieving lasting healing for many common disorders.
Alan Deibel
![Alan Deibel, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-99dcb4a9-f907-4a9d-9604-02199c5fc193-provider10940.jpeg)
LCPC
15 years of experience
Solution oriented
Intelligent
Empowering
Virtual
Do you ever get caught off guard by a feeling that seems to come out of the blue? In some cases, you can "power through it" and not let it impact you too much, but other times it seems to paralyze you. In these times of paralysis, a little voice shows up and says "You shouldn't be feeling that way" or some version of "toughen up". While these ideas seem good in theory, they just don't take into account these feelings that are present.
Emotions can and do at times impact our ability to make decisions with confidence. While this is a natural human experience, it is something that we can change and become more effective at. This is where I come in. I am here to join you in your corner. You have already started your journey towards healing simply by finding my profile and considering making a change in your life. While talking about feelings isn't always the most enjoyable thing to do, it can be a very rewarding and life changing process.
Please consider taking this next step of your journey with me. We can create a plan centered around your needs and if we learn that the current plan isn't working, we will find alternative solutions.
Justin Freeman
(he/him)
![Justin Freeman, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92bb0815-5b3e-4bf2-92cd-4ccffb7fc5c8-provider8449.jpeg)
LCPC
25 years of experience
Humorous
Intelligent
Virtual
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced for over 25 years. I enjoy helping people find hope again when struggling with depression, trauma, and self-injury. Life is hard, and sometimes we need to know that someone out there believes in us and knows that we can do hard things.
Lola Ladimir
![Lola Ladimir, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71fde86f-1948-4ab5-9d38-d4d01e4a4d77-provider3127.jpeg)
LCSW
12 years of experience
Empowering
Warm
Solution oriented
Virtual
I am an experienced licensed clinical social worker (LCSW) in the state of IL practicing a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth.
Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph.
Holly Fak
(she/her)
![Holly Fak, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-429ca724-8d1e-4202-af30-d895d9da6285-provider3636.jpeg)
LCSW
20 years of experience
Warm
Authentic
Empowering
Virtual
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach.
My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
Grace Luque
![Grace Luque, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5de8339e-e279-4539-ba2d-cc784e7f4d11-provider30442.jpeg)
LCSW
17 years of experience
Intelligent
Direct
Virtual
Hello! I am licensed clinical social worker who has been in the field for about 17 years. I have worked in a variety of settings, predominantly in mental health, but also in academia and community organizing/administrative. I have worked with a variety of populations from expecting parents/pregnant moms, 0-5 (early childhood), teens to adults.
Currently, I have made a shift in my work and have decided to serve others dealing with grief and loss. My purpose is to come alongside you and help you navigate the terrain of grief, along with any other co-occurring conditions, such as depression or anxiety, but not limited to.
As a practitioner, I believe in getting to the root of the problem and living a balanced, holistic life. I will bring this perspective into my practice to help you achieve your goals, as well as, help you live a more fulfilled life.
Rupa Kantorek
![Rupa Kantorek, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1355aed3-7b2d-48f9-8769-887662f7216a-provider19507.jpeg)
LCSW
15 years of experience
Warm
Open-minded
Authentic
Virtual
Hi there, I’m Rupa.
Are you living the authentic life you envision for yourself? Does your dream match your reality?
I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter.
Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.
Alice Fitzgerald
(she/her)
![Alice Fitzgerald, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d0e74b4e-a0c1-49f3-af7c-b51d3e2494d2-provider8227.jpeg)
LCPC
12 years of experience
Solution oriented
Direct
Virtual
Hello- I’m Alice
I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including specialization in substance abuse and Adlerian theory from Adler University in Chicago. I am a licensed clinical professional counselor. I have a history of working in different types of settings from community mental health providing services to children, families and adults, emergency room settings determining if hospitalization is necessary, department of corrections with maximum security inmates, online therapy organization providing video, text and phone services and a private practice.
Given my variety of experiences with clients and setting, I feel my greatest strength is the ability to listen and understand what the client is hoping to achieve in therapy. I want to help you be successful in your life, your relationships and career. I want to provide a safe, non judgmental environment for you to share your feelings, thoughts and issues.
Jennifer Mehochko
![Jennifer Mehochko, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1e880c97-86ea-4250-a754-072ca790f038-provider18703.jpeg)
LCPC
28 years of experience
Warm
Intelligent
Empowering
Virtual
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling.
I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings.
I see clients via telehealth.
***Please note when scheduling:
Please DO NOT schedule yourself until you've talked with me first :)
I am working from 2 different calendars, so its very important to email or call/text me
331-223-4170 to set up the Initial Intake -to avoid delays and double booking, as
I may already be scheduled with someone from my other practice ... thanks for understanding and being willing to be flexible!
Education & Certifications:
Licensed Clinical Professional Counselor (LCPC)
Master of Psychology, The Adler School of Professional Psychology
Bachelor of Psychology, Illinois State University
Eye Movement Desensitization & Reprocessing (EMDR)
Somatic Experiencing Practitioner (SEP)
Transforming the Experience-Based Brain (TEB) Touch Practitioner
Debbie Levinson
![Debbie Levinson, LMFT - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bbea697a-2e81-4a70-a19c-ba28828058c8-provider14841.jpeg)
LMFT
28 years of experience
Solution oriented
Direct
Authentic
Virtual
Debbie is a Licensed Marriage and Family Therapist with a Master's degree in Marriage and Family Therapy. She is 100% Telehealth, not providing in-person treatment at this time.
She has provided counseling services to individuals, couples, adolescents and families since 1992. Debbie provides therapy for Adult Children of Alcoholics/Dysfunctional families, blended families, codependency, communication problems, marriage, depression/anxiety, family counseling, infidelity, parenting & stress management. She has attended John Gottman conferences and uses the Gottman method with couples. She is an active, directive, cognitive-behavioral, solution-focused therapist who has worked with diverse cultures, ethnicities, sexual orientations and religions. Debbie's approach focuses on empowering her clients with the knowledge they need to become more effective in managing life's challenges.
The wounded inner child is one of her special interests. She is down- to -earth and genuine. She will challenge you, assign homework assignments, and suggest YouTube videos/articles/ TedTalks/Podcasts
Karina Rodriguez
(she/her)
![Karina Rodriguez, LCSW - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b44fcb3a-7134-4a83-96f4-cb8ad8f67d44-provider13195.png)
LCSW
8 years of experience
Warm
Empowering
Open-minded
Virtual
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.
Wanda Bryant-Salaam
(she/her)
![Wanda Bryant-Salaam, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dec44e2d-083e-4ed5-af3a-473cb23a8fc9-provider11873.jpeg)
LCPC
20 years of experience
Empowering
Open-minded
Virtual
My goal is to empower my clients, supporting them to gain confidence, power, and trust in themselves and make it through the obstacles and struggles they may encounter. In addition, I will provide them with the tools needed to have the strength to move ahead, succeed and cope with the many challenges in their lives.
I have 20 years of experience working with children and families in Early Intervention, and challenges using a Trauma-informed, Strength-based and Client-centered approach. Through this approach, I encourage my clients to become, empowered, and develop coping and problem-solving skills. This will give them the ability to build trust and advocate for themselves.
Being an advocate I am very active in the community and very involved in community outreach. My passion is to give back to the community and make a difference.
My specialties are Relationship Issues, Coping Skills, Depression, Life Transitions, Stress, Women's issues and Domestic Violence.
Sevil Arin
(she/her)
![Sevil Arin, LCPC - Illinois Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-306f8bea-8af3-417c-b8ac-de317640ce72-provider14891.jpeg)
LCPC
12 years of experience
Authentic
Empowering
Intelligent
Virtual
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey.
I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.