Trisha Nowak, LCSW - Texas Therapist at Grow Therapy

Trisha Nowak

Trisha Nowak

(she/her)

LCSW
10 years of experience
Virtual

Hi! I'm a Licensed Clinical Social Worker (LCSW) based out of Texas. I received my Masters from the University of Texas at Arlington and have been practicing for 10 years. I have worked with all ages in a variety of settings from children to geriatrics. My work background includes inpatient, nursing homes, residential treatment center, outpatient, Case Management, and Private Practice. I have lived in many states, and I enjoy traveling, arts and crafts, and design. I have two cats, consider myself spiritual, and love the outdoors.

What can clients expect to take away from sessions with you?

Our first session begins with a brief assessment and introduction. We will spend time processing through your week and things that you are struggling with, review what you'd like to learn, and create some goals. I am laid back, easy going, positive, and motivating. Throughout later sessions I will challenge you, encourage you, and help you get through those stressors, struggles, difficulty situations, and conflicts. I will help you to not feel alone. We will go through some bad days and good days, but we will always work through each problem together so that you can move past the pain and be at peace with your inner self.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths are being open, non-judgmental, a good listener, honest, respectful, and committed to your growth. Your goals are my goals. I hope to help you understand your life and encourage you to make those positive changes that you have been putting off.

About Trisha Nowak

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I use a combination of ACT and Faith Based Approaches to help you find deeper meaning and purpose in life. This approach has helped dozens understand and accept themselves while developing confidence in who they are and who they want to become. I will guide and support you to overcome grief and trauma and help you develop a sense of self and peace through acceptance, healing, and growth.

Faith based therapy

I've used a Faith Based Inclusion Therapy for 10 years to help addiction, grief and loss, depression, and anxiety disorders. My Faith based therapy approach is a blend of science and spirituality to help you learn and develop your strengths, purpose, and direction as your work towards a specific goal and overall wellness.