Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Valparaiso, Indiana. I earned my Masters Degree in Social Work from Indiana University-Purdue University (IUPUI) and Social Work/Business undergraduate degrees from Valparaiso University. I have been practicing for over nine years. Before that time, I was a self-employed business owner in the field of software sales and consulting. I work in community mental health and addictions, serving a population struggling with addiction and co-occurring mental health disorders. I mainly work with adults and adolescents. My focus is on creating a safe space to collaborate in the therapeutic experience; helping you to feel better faster!
What can clients expect to take away from sessions with you?
In our first session, we will start with introductions, then address specific challenges you are facing. This will help us collaborate on a treatment plan to work through in follow-up sessions. Introduce me to your joys, concerns, energy, pain, 'stuckness'. We will collaborate on a plan to help you feel better faster.
Explain to clients what areas you feel are your biggest strengths.
I embrace the therapeutic process and want to be your ally in helping you improve your well-being. Mostly, I like to have fun and stay positive. We approach our sessions with a mix of identifying your joys and concerns. I have empathy for my clients and I can engage on many levels to meet you where you are at. This is a dynamic process as life can feel "stuck", but we can work together to improve your progress towards better mental well-being. Therapy is an opportunity to embrace changes, learn coping skills, and empower you to move forward on your chosen path to feel better faster!
About Barbara Popa
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Daialectical Behavior (DBT)
Motivational Interviewing
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