Dr. Lewandowski has over 20 years of experience as a Counselor and Clinical Supervisor. Nadine has expertise working with anxiety, depression, family relationships, behavior management, trauma, and substance use. Dr. Lewandowski believes that every person has the potential to succeed and be happy. Utilizing CBT, mindfulness, ACT, and Solution Focused methods, individualized therapy techniques are practiced to reach overall goals.
What can clients expect to take away from sessions with you?
Establishing realistic goals, hearing your story, connecting, discussing what to expect on both sides.
Explain to clients what areas you feel are your biggest strengths.
Experience with a variety of modalities and diagnoses, understanding all perspectives without judgement.
About Nadine Marie Lewandowski
Identifies as
Specializes in
Licensed in
Accepts
AetnaAll SaversAvMedCashCignaEAP:CignaEAP:UnitedHealthcare/OptumEvernorthGolden RuleOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Appointments
VirtualMy treatment methods
Mindfulness-Based Therapy
Present moment living is one of the keys to wellbeing and happiness. We focus on acceptance of thoughts, feelings and events.
Cognitive Behavioral (CBT)
Thoughts affect emotions and when we are stuck, recognizing core beliefs to make shifts is very valuable.
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