Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can explore what's working in your life and what you would like to change. I do request a 15 minute phone consultation prior to scheduling an appointment to see if we are a good fit. I have worked in various settings including inpatient psychiatry, community outreach after 9/11, outpatient dialysis centers and telehealth therapy over the last 19 years. I have worked with adults of diverse populations and with various challenges. I like to uncover and focus on each persons unique strengths, abilities, and experiences to help guide the therapy process.
What can clients expect to take away from sessions with you?
In our first session we will begin building our working relationship. This will require that I ask a lot of questions to help get an idea of who you are and what you are looking to achieve. I'd like to know what has been difficult for you and what has been helpful.
What treatment methods and tools do you utilize?
I utilize EMDR, Cognitive Behavior therapy, trauma informed care, strengths based approach, mindfulness and psychodynamic approaches. I believe that different things work for different people so we will explore what is helpful for you.
Explain to clients what areas you feel are your biggest strengths.
I believe that my ability to connect with people in an empathetic way is my biggest strength. Working in the medical field for most of my career has exposed me to diverse populations with challenges ranging from financial to life threatening illness. I was first introduced to the dialysis world when my grandmother was diagnosed with kidney failure. Helping my grandmother through her journey allowed me to experience what life is like for dialysis patients. I have an ongoing interest in continuing education. Learning new techniques, approaches, treatment modalities and theories are of great importance to me. I would say that I am a lifetime student always open to learning new things.
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