Welcome! I am Mayra Ramos, LCSW Seeking counseling can be quite nerve wrecking, not knowing what to expect, and often doubting that it will actually help. But, counseling doesn't have to be so complicated. Counseling is about building a trusting relationship with your therapist, knowing that you can talk about anything that comes to mind. You don't have to second doubt yourself, as counseling is all about you. It's a place where you will be understood, where you will be listened to, supported, and where the ultimate goal is to increase your overall well being. I strive to provide clients with a safe and comforting environment, where they are free to express themselves. Clients will be able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, and a multitude of issues. Together we will work to set boundaries, improve relationships, increase healthy coping skills, and live a more joyful life.
What can clients expect to take away from sessions with you?
In our first session, we’d start with getting to know each other, explain therapy expectations, obtain patient history and background. We will build a trusting and working relationship. Together we will identify your challenges and goals, and work on strategies to help you lead a fulfilled life. Remember that you are free to provide feedback. If for some reason you have concerns, do not hesitate to bring them up. We will hold each other accountable for the sake of your growth!
Explain to clients what areas you feel are your biggest strengths.
I think one of my greatest strengths is that I am empathetic, I listen and make my patients feel comfortable. They know that therapy is all about them and that they will be heard and guided to address their concerns.
About Mayra Ramos
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Psychoeducation
Trauma Informed Care
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