Congratulations on taking the first step in healing and taking care of yourself! Have you had trouble feeling connected, and motivated, or lacked being able to figure out how to find balance? I provide a safe space for you to express your feelings and help you identify barriers you may have to living your best life. Together we will process the things challenging you and work on implementing new skills and finding different perspectives. I specialize in counseling adolescent and adult clients who are struggling with depression, anxiety, relationship problems, self-esteem, or grief issues.
What can clients expect to take away from sessions with you?
I can help you to move in the direction of your goals and develop coping skills so that you can live the life you envision. My goal is to work with you to make positive change. You will leave sessions with me with skills and strategies to apply those skills to lift depression, challenge negative thinking, strengthen relationships, establish healthy boundaries, and manage emotions.
Explain to clients what areas you feel are your biggest strengths.
As a clinician, I strive to meet clients with compassion, respect and understanding. I work to meet people where they are and support them in the ways they want to be supported. I am excited to walk with you on this journey.
About Terah Hatter
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Daialectical Behavior (DBT)
DBT is beneficial for clients who recognize how their behaviors and impulsivity feed into their mental health struggles.
Cognitive Behavioral (CBT)
I use a mix of treatment methodology and skills that best meet the needs of the client. CBT is beneficial for the client who feels their negative thinking and emotions are the tipping point for their mental health.
On average, Humana clients pay $0-$45
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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