Hello there! I am a Licensed Mental Health Counselor based in Florida. I earned my Master's degree from Nova Southeastern University and have been practicing for 12 years. My focus is on supporting Moms and working women dealing with career stress and burnout to help them reach their full potential. Additionally, I work with women, children, and families to navigate through trauma and life obstacles. I specialize in aiding children and families in rebuilding connections and improving communication skills. Moreover, I provide guidance to parents on effective strategies for managing challenging behaviors.
What can clients expect to take away from sessions with you?
When embarking on the therapeutic journey with me, my aim is to provide you with a comforting "home away from home" experience. I strive to establish an environment where you can authentically express yourself and find solace away from external pressures. It is important to me that you leave each session feeling lighter and more self-aware. During our initial meeting, we will introduce ourselves briefly and discuss your reasons for seeking therapy. My therapeutic approach will be personalized to suit your specific requirements.
Explain to clients what areas you feel are your biggest strengths.
After a decade of working with children and families, I have honed the ability to identify the underlying issues affecting my clients. By quickly establishing rapport, I create a comfortable environment where clients feel secure in confiding in me. I present my genuine self and adopt a direct approach, which my clients appreciate for its straightforwardness.
About Shayna Redding
Identifies as
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Family Therapy
Person-centered (Rogerian)
Trauma-Focused CBT
Solution Focused Brief Treatment
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