I specialize in supportive validating psychotherapy- I have developed my skills working in mental health over 20 years. I am passionate about my work and believe in the power of connection to help promote change in therapy- I use Mindfulness DBT skills and EMDR as my primary helping modalities- I will meet you where you are at and help you remove your blocks to finding happiness. Whether you need to change or learn acceptance- therapy can be a useful tool in this process.
What can clients expect to take away from sessions with you?
In our first session I will find out the concerns that bring you to therapy- we will use the session to decide if we are a good fit to work together.
Explain to clients what areas you feel are your biggest strengths.
I am experienced and non-judgmental. I love to teach my clients new approaches to working with their problems.
About Deanne OBrien
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
EMDR
I am trained in EMDR and use it to assist in reducing difficult emotions and symptoms like anxiety and intrusive thoughts.
Daialectical Behavior (DBT)
I am trained in DBT and love to teach client new tools to increase insight and improve coping.
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