I am a Licensed Mental Health Counselor (LMHC) licensed in Florida. I received my post-graduate education from Capella University. I have been counseling for 7 years. I am married with 5 adult children, and 3 grandchildren. I enjoy helping people learn how to live their best life, focusing on staying in the moment. Your journey of mental healing will include letting go of the past, staying in the present moment, and not fearing the future.
What can clients expect to take away from sessions with you?
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles and barriers that are keeping them from living their best lives. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Explain to clients what areas you feel are your biggest strengths.
I take a Person-Centered approach to therapy. My clients have successfully used their personal strengths to overcome their barriers. By showing my clients how to identify and use their internal resources, they become more successful at sustaining long-term relief from mental health disorders. Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) are also approaches that are frequently used.
About Teresa Armato
Specializes in
Serves ages
Licensed in
Accepts
Address
1940 North Prospect Avenue, Lecanto, FL, USAAppointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Mind-body approach
Person-centered (Rogerian)
On average, AvMed clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
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