Welcome! I am a Licensed Marriage & Family Therapist, Perinatal Mental Health Certified, Grief Counseling Certified, a Gottman Bringing Baby Home Educator, and a RETAIN Parental Leave Coach. I graduated from Arizona State University and have been practicing for 10 years. I am licensed in the state of North Carolina and see clients via telehealth and in person.
What can clients expect to take away from sessions with you?
In the initial session, clients can anticipate a warm and collaborative environment where we'll discuss their reasons for seeking therapy, explore their goals, and begin to establish a trusting therapeutic relationship. I'll gather relevant background information, answer any questions they may have, and jointly outline a personalized plan for our work together. This session is an opportunity for clients to express their concerns and for us to collaboratively determine the most effective approach for their unique needs.
Explain to clients what areas you feel are your biggest strengths.
My therapeutic approach is characterized by a strong emphasis on empathy, active listening, and cultural competence. I strive to adapt my methods to suit the unique needs of each client, fostering a collaborative environment where we work together to set goals and develop strategies for positive change. I maintain clear professional boundaries and prioritize ongoing learning to stay informed about the latest therapeutic practices. Effective communication is at the core of my interactions, ensuring that clients feel heard, understood, and supported throughout their therapeutic journey.
About Sarah Hess
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Address
321 North Front Street, Wilmington, NC, USAAppointments
Virtual & in-personMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Strength-Based
Grief Therapy
Narrative
On average, All Savers clients pay $0-$80
For a personalized estimate, verify your insurance when you book a session.
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