I am a licensed professional counselor with a background in the military, having retired in 2017. Since 2021, I have been working with individuals, couples, and families. Known for my laid-back approach, I utilize play and other creative techniques in conjunction with person centered talk therapy to enhance communication and promote deeper understanding and insight for clients of all ages. I hold certifications in trauma-focused cognitive behavioral therapy and Sand-tray therapy.
What can clients expect to take away from sessions with you?
Our initial session will focus on establishing rapport and determining compatibility. I will provide an overview of the counseling process, address any inquiries you may have, and review confidentiality and related policies. I will briefly introduce myself and discuss my approach before delving into your reasons for seeking counseling. This will be an opportunity for you to share as much as you feel comfortable, with our main objective being to build trust and establish a strong therapeutic partnership in the early stages of our work together.
Explain to clients what areas you feel are your biggest strengths.
I have a relaxed and relatable approach that is well-received by individuals who may have found traditional methodologies to be challenging in the past. As someone who identifies as neurodivergent, I bring a distinct perspective that often connects with my clients on a deeper level. Utilizing creativity, a positive sense of humor, and genuine curiosity, I strive to help my clients achieve greater self-awareness and develop inner strength.
About Liz Seaton
Identifies as
Specializes in
Licensed in
Accepts
Address
2008 Clear Sky Ct, Temple, TX, USAAppointments
Virtual & in-personMy treatment methods
Existential
Sandplay
Couples Counseling
Cognitive Behavioral (CBT)
On average, OptumHealth Complex Medical Conditions clients pay $0-$36
For a personalized estimate, verify your insurance when you book a session.
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