Welcome! I'm Vanna Lee, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with over 12 years of experience. My specialties include working with women, children, and families, addressing a wide range of issues such as anxiety, depression, ADHD, and sensory processing disorders. I have extensive experience in couples and marital counseling, focusing on enhancing communication, resolving conflicts, and fostering healthier relationship dynamics. Additionally, I am skilled in trauma-informed care, grief and loss counseling, and crisis intervention, ensuring that my clients receive comprehensive support during their most challenging times.
What can clients expect to take away from sessions with you?
CBT and Positive Psychology are the earmark of my therapeutic modality. Through these method's you can learn how to not only identify triggers but really get to core issue's. From there, learning how to reframe and change the narrative in your mind, creates new beliefs and mindsets.
Explain to clients what areas you feel are your biggest strengths.
My approach is client-centered, focusing on fostering a supportive, nonjudgmental environment where clients feel heard and empowered. I emphasize growth and self-awareness, helping clients gain new perspectives and skills to lead more fulfilling lives. My dedication to empathy, authenticity, and consistent support ensures that clients receive comprehensive care tailored to their specific life circumstances.
About Vanna Lee
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a highly effective mode of treatment that focuses on identifying and challenging negative thought patterns and behaviors. In my experience, if we can get to the core beliefs and thoughts that you are giving attention- we can unravel or bind together pieces that lay the groundwork for new perspectives. New perspectives provide opportunity, and opportunity provides hope. CBT provides clients with practical tools to manage symptoms of anxiety, depression, ADHD, and other mental health issues. This evidence-based approach promotes lasting changes by empowering individuals to take control of their mental health and enhance their overall well-being.
On average, AvMed clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
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