I am a Licensed Mental Health Counselor, with a Specialization in Dance Movement Therapy, and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.
What can clients expect to take away from sessions with you?
Hello there. First of all congratulations for putting yourself first and pursuing an opportunity take control and ownership over your mental health. This is your therapy, so we are going to take some time to get to know each other. Because this is your therapy I am here to partner with you, not to dictate, judge or tell you what to do. My job is to help build trust and safety as we develop a therapeutic relationship. You will guide where the session will go and we can take things gently and one step at a time. This is a no judgement zone, and I am here to listen, support and guide you when you feel you need it.
Explain to clients what areas you feel are your biggest strengths.
I feel I am empathetic, a good listener, allow for space in the therapeutic relationship, enthusiastic, grounded and have a good sense of humor when appropriate. I have been told that I have a way of making people feel seen, heard and safe. I like to encourage and inspire others to stretch out of their comfort zones, but meet them where they are and am sensitive about when to gently nudge and when to allow space for processing and for them to move at their own pace. I believe in people and possibilities and am very passionate and supportive when it comes to someone who has a dream.
About Lisa Sullivan-Jason, LMHC, R-DMT
Specializes in
Serves ages
Licensed in
Accepts
Appointments
Free consults, virtualMy treatment methods
Person-centered (Rogerian)
Cognitive Behavioral (CBT)
Somatic
Gestalt
Trauma-Focused CBT
On average, Oscar clients pay $0-$40
For a personalized estimate, verify your insurance when you book a session.
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Next available: Aug 5