Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late in life career transition, and fertility issues. Using her life experiences and professional knowledge, Ashley aspires to help clients overcome life’s challenges and adversities. I understand that feelings such as fear, failure, and hopelessness can be overwhelming. I've personally experienced similar struggles such as divorce, death of a parent, fertility issues, and navigating through domestic abuse. Life can become difficult however, there is HOPE! I was once just surviving and now I am thriving. And YOU can too! It's important to remember that you don't have to bear the weight of the world and your struggles alone. I'm here to help you work through those challenges, and together we can work to build YOU a life filled with hope, peace, and happiness. Let's start this journey! As a Texas-based therapist, I specialize in treating trauma, narcissistic abuse, grief, anxiety, and depression, working with clients of all ages, including children 10+, teens, and adults, from diverse backgrounds and experiences.
What can clients expect to take away from sessions with you?
The first session is an intake. During the session, I will gather information on therapy goals, symptoms, and background information such as medical health, previous treatment, family history. Also, I will explain the therapy process, review paperwork, and answer any questions you may have. Then I will create a treatment based on your mental health needs with your input.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a therapist is that I truly care about my clients! I love my job and being able to help others to overcome challenges in their lives! My goal is to give hope to others and that change can happen and one can live a happy life. My passion lies in helping others in achieving hope, happiness, and peace. I believe you deserve hope for healing and hope for happiness in your life. If you're struggling and experiencing difficulties in life and not sure what to do or how to begin, I am here for YOU! You don't have to navigate these challenges alone, and it is possible to overcome them with guidance and a little direction.
About Ashley Hughes
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Solution Focused Brief Treatment
Cognitive Behavioral (CBT)
Trauma Informed Care
Dialectical Behavior (DBT)
Attachment-based
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