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Elena De Salvo
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
What can clients expect to take away from sessions with you?
I work collaboratively with my clients to establish presenting problems and formulate goals to address and overcome them. My aim is to reduce distress and improve functionality. At the end of our first session, I provide an overall summary and a review of what the initial game plan is and encourage my clients to do something between sessions that is going to support the goals.
Explain to clients what areas you feel are your biggest strengths.
I truly believe change is possible and I will always provide the outlet of hope for my clients to actualize their therapeutic goals.
About Jen Rosen
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Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
How we think influences the way we feel. Thoughts, feelings, and behavior are interactive and related. Changing one will have an impact on the others. Change occurs by learning to modify dysfunctional thought patterns. I support clients in identifying the problems and corresponding thinking and correct it. This in combination with teaching positive coping skills support the goal to reduce distress and improve functionality.
Solution Focused Brief Treatment
Emphasis is placed on finding solutions to a problem, not on discovering the origins of it. In our work together, I help my clients identify their strengths and resources, even if they feel like they don’t have any, and utilize them to overcome their presenting obstacles. I work with clients to together build customizable goals and an actionable plan. Small and large changes can be implemented to support the goal of a preferred future.
Reality Therapy
Utilized as an empowerment model, I support clients through teaching self-evaluation to learn more effective strategies and ways of meeting their needs. The focus is on understanding choices and altering present behaviors to seek out a preferred way of life. Clients are supported in the development of and implementation of an action plan to aid in gaining a sense of inner control of their lives.
Couples Counseling
Drawing upon a multitude of theoretical applications, I provide couples an opportunity to improve communication with each other. Together in our work we look to define the problem within the relationship and work towards reducing that problem, or giving a better way to cope with specific issues. I aid in facilitating the emergence of new solutions to old problems. I orient myself to the good of the relationship and provide optimism and hope. I also provide co-parenting counseling services in support of improving the communication between the parents regarding the well-being of their children.
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Jen Rosen is fully booked, but don't worry
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