Jaclyn Carr-Mendez, LMFT - California Therapist at Grow Therapy

Jaclyn Carr-Mendez

Jaclyn Carr-Mendez

(she/her)

LMFT
5 years of experience
Warm
Intelligent
Virtual

Hello there! I am Jaclyn Feeling overwhelmed? Burnt out? Unheard and misunderstood? Please, come sit with me. Allow me to create an environment that listens attentively and actively shifts to your ever-changing needs. I want to hear YOUR story, walk with you through the parts that are most painful and highlight the qualities that make you truly unique. Without judgment or bias of your past or what you’ve been through, I want to help you reconnect with your strengths and remind you of your potential. We all deserve the right to live the quality of life of our choosing and to assist you through that journey would be my honor. Allow me to help you find your voice, discover the tools most comfortable for your needs and let’s get this healing journey started! I am a Licensed Marriage and Family Therapist with experience working with clients with co-occurring disorders including developmental disabilities, addiction, depression, and bi-polar disorder. I have also worked with loved ones who have family members who struggle with co-occurring disorders.

What can clients expect to take away from sessions with you?

In our first session we will do brief introductions and expectations of therapy sessions. We will dive a little deeper into what led to you to seeking out treatment. Intake sessions will end with scheduling preferences.

Explain to clients what areas you feel are your biggest strengths.

I take great pride in providing service that is fair, authentic, and transparent. I intend to apply those strengths by giving you clear communication, attainable and realistic goals, and honest feedback. I hope you feel safe, comfortable, and motivated to be vulnerable, analyze and reflect on difficult situation and it is my responsibility to create that environment for you. I never want a client to feel blindsided, confused or incapable of continuing services. I welcome you to be curious, ask questions about myself, your treatment and anything you feel may impair your growth and healing. If we work to understand each other we can build a rapport that is authentic, respectful, and compassionate. With a solid foundation, I know we can accomplish so much together.

About Jaclyn Carr-Mendez

Identifies as

Specializes in

ADHDAnger ManagementAnxietyBipolar DisorderChild or AdolescentParentingSelf EsteemTrauma and PTSD

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Several professional and on the job trainings with CBT therapy. In my practice's i help client recognize their own cognitive distortions and help with mental reframing.

Jaclyn Carr-Mendez is fully booked, but don't worry

We've found 1190 other providers who could be a great match

Elena De Salvo's profile imageRena / Ro Oppenheimer's profile imageNess Ruvalcaba's profile imageTsega Worku's profile image