I have over a decade of experience helping clients learn unique ways to manage the challenges associated with depression, anger, grief, trauma, and anxiety. Additionally, I enjoy supporting clients who experience challenges related to parenting children with mental health or special needs, co-parenting, foster care, adoption, pregnancy, and post-partum. I am a Trauma Focused - CBT certified therapist, with a strong skill set for identifying trauma's impact and for developing strategies to reduce that impact in day-to-day life . I am also a Certified Grief Professional and am a board-approved Supervisor for both social workers and counselors in the State of Maryland.

What can clients expect to take away from sessions with you?

Once I collect a relevant history of your experiences and concerns, my goal is to work with you to develop a plan for our time together. You should expect to be an active participant, with support, in developing this plan, as it is for your benefit! I strive to guide our sessions based on your needs and desires, while empowering you to be an advocate for yourself and find confidence in your voice.

Explain to clients what areas you feel are your biggest strengths.

I pride myself on my ability to assist clients in processing emotions related to anxiety, depression, complex traumas, and grief. I use the most up-to-date, evidence-based practices to ensure that my clients can gain the most benefit and healing from our time together. Everyone has their own unique experiences, which require unique and especially-crafted interventions for maximum empowerment and healing.

About Ashleigh Athen