Nyob Zoo! (pronounced “nyō.zo̊ng” or “gnaw schong”) “Nyob zoo” is “hello” in Hmong (an Asian ethnic group). I am a first generation Asian-American and born and raised in rural Northern California. I understand the unique barriers and stigma of seeking professional help. I help individuals with various types of anxiety, depression, family dynamics, relationship concerns, identity development, career development and more.

What can clients expect to take away from sessions with you?

In our first session together, I will ask you questions regarding your background and what is going on for you currently. I will also ask you what you would like to work on so that we can develop goals for therapy.

What treatment methods and tools do you utilize?

In therapy, I often utilize a variety of practices depending on your needs including: Cognitive Behavioral Therapy, Acceptance and Commitment Therapist, Psychodynamic Approach, and Mindfulness.

About Susie Cha