50 therapists in Utah matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Utah therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Nicole Joseph
(she/her)
![Nicole Joseph, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-64fac99e-4795-4aea-a3f7-617dc3b25a15-provider33101.jpeg)
LCMHC
13 years of experience
Empowering
Warm
Virtual
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome challenges and achieve their goals. By focusing on solutions rather than problems, I guide individuals and families toward a more positive and fulfilling future. With a passion for helping individuals improve their mental well-being and enhance their lives through therapy, my empathetic and non-judgmental approach creates a safe space for clients to explore their feelings, emotions, and challenges.
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Natalie Suazo
![Natalie Suazo, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d8b48fd-2424-4f15-9b68-3e05358ee6dc-provider21014.jpeg)
LCSW
5 years of experience
Warm
Authentic
Empowering
Virtual
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.
Angela Mathew
(she/her)
![Angela Mathew , LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23b7dbf8-a39b-4164-9b29-24fb9e21a8ee-provider31937.jpeg)
LMFT
28 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years.
I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
Sarah Escobar
(she/her)
![Sarah Escobar, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1c82f68-dd11-4b2f-8ebc-b97ec88480ca-provider31242.jpeg)
LCMHC
9 years of experience
Virtual
Hello my name is Sarah Escobar LPC and I am a caring, empathetic, experienced counselor who loves to combine clinical knowledge and experience with life experience and common sense to help clients to solve problems and improve their overall quality of life. I am analytical and actively challenge negative beliefs and thoughts that may be causing unwanted and upsetting outcomes in life. I want to help clients learn to cope, communicate and be empowered to begin to build the life they truly want.
Cathy McMullen
![Cathy McMullen , LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a9ff52db-4f84-45cc-85f6-02f6d3f97890-provider33309.jpeg)
LCSW
8 years of experience
Virtual
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there.
I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015.
If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
Chase Sayer
![Chase Sayer, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5ee5bfc4-8c9d-4c31-b584-b3ff79116049-provider16172.jpeg)
LCSW
Solution oriented
Authentic
Challenging
Virtual
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session.
I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
David Brown
![David Brown, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66f13be6-64aa-44fe-8258-fe6adf04197f-provider23714.jpeg)
LCMHC
32 years of experience
Open-minded
Direct
Intelligent
Virtual
Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
Amanda Simms
(she/her)
![Amanda Simms, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44be129b-d221-4abc-a659-cbe42e182a4c-provider28639.jpeg)
LCMHC
15 years of experience
Open-minded
Solution oriented
Humorous
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.
Crystina Wells
(she/her)
![Crystina Wells, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-aec0a95d-32eb-41eb-a895-78ecd6db1957-provider13318.png)
LCMHC
6 years of experience
Virtual
I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for almost a year now. I have experience in helping clients with a varity of concerns from coping with addictions to parenting issues. I work with individuals with a variety of mental health concerns including anxiety, depression, and relationship conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cathy Tanner
![Cathy Tanner, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5eae797a-8be2-4adb-8275-d5cd4997a37e-provider33765.jpeg)
LCMHC
21 years of experience
Virtual
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
Tracye Freeman Valentine
(she/her)
![Tracye Freeman Valentine, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7945fd56-5f98-4a6c-b97a-dd14a2902ac3-provider34141.jpeg)
LCMHC
14 years of experience
Virtual
As a multi-state BIPOC licensed professional counselor with extensive experience in various treatment modalities, I specialize in providing virtual therapy services to adolescents and adults. My practice focuses on addressing a wide range of mental health challenges. Over the years, I have honed my clinical skills to effectively assess and treat the complex psychological and emotional impacts of trauma.
I am dedicated to utilizing evidence-based approaches tailored to the virtual therapy setting, ensuring that clients receive compassionate and comprehensive support from the comfort and convenience of their own environment. My therapeutic approach integrates a deep understanding of trauma, mood disorders, cultural sensitivity, and ethical considerations, fostering a safe and healing space where clients can explore their experiences and work towards healing and recovery.
Through collaborative and client-centered therapy, I aim to empower individuals to regain a sense of control, resilience, and hope in their lives. I am committed to ongoing professional development and strive to stay abreast of the latest advancements in trauma treatment to provide the highest standard of care to my clients.
In my virtual practice, I emphasize the importance of creating a therapeutic alliance built on trust and respect, facilitating meaningful therapeutic work that supports clients in achieving their goals and improving their overall well-being.
Maryann Dexter
(she/her)
![Maryann Dexter, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c472eeba-90da-4d78-876a-8ac3954997ca-provider33095.jpeg)
LCSW
6 years of experience
Virtual
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.
Megan Mayne
(she/her)
![Megan Mayne, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-08dbc9d6-4c79-46da-9f7a-d5fc8077e777-provider18830.jpeg)
LCSW
18 years of experience
Authentic
Warm
Empowering
Virtual
Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well?
Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating.
I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.
Johnathon Peterson
![Johnathon Peterson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5501c48a-0e34-4de1-b212-7cb75c5a6ed1-provider32703.jpeg)
LCMHC
3 years of experience
Virtual
Hi there, my name is John! I'm a Licensed Clinical Mental Health Counselor with a Master's in Clinical Rehabilitation and Mental Health Counseling. I've worked with a diverse caseload over my time working with families, individuals, and couples. Additionally, I bring expertise in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and cultural competence. I'm dedicated to client-centered care, and creative problem-solving.
Necole Richardson
(she/her)
![Necole Richardson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d60146b-cde7-4fa9-99fd-6de898cdfd65-provider12061.jpeg)
LCMHC
6 years of experience
Warm
Open-minded
Empowering
Virtual
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
Charles King
(he/him)
![Charles King, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-344a212e-bd74-4aef-a737-bfc770f3a1cb-provider33480.jpeg)
LMFT
4 years of experience
Virtual
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
Deirdre Kuvaas
![Deirdre Kuvaas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8ea74ae-db0f-419f-a302-ec8182db606a-provider28090.jpeg)
LCMHC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!
Sondra McKinney
![Sondra McKinney, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41e3fb7f-df1e-4417-9baa-cd17b4ab6ff5-provider20453.jpeg)
LCSW
7 years of experience
Open-minded
Humorous
Authentic
Virtual
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
Jessica Carr
![Jessica Carr, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6bc352dd-b604-4ef7-bf63-3822257f4043-provider33908.jpeg)
LCSW
11 years of experience
Virtual
I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and compassionate therapist, I specialize in supporting neurodivergent individuals, addressing trauma, and focusing on women's issues. My approach is to create a safe and understanding space where you can explore your challenges and work towards healing and personal growth.
Jason Duenas
![Jason Duenas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d4b93990-018d-47dc-a6c6-b5314e76cfce-provider33502.jpeg)
LCMHC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential.
Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing.
In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding.
Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change.
Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.
Chala Barrington-Cruz
![Chala Barrington-Cruz, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6998c879-d064-4d7c-a24e-6e83e36989e3-provider5569.jpeg)
LCSW
Virtual
I’m a Licensed Clinical Social Worker and earned a Masters in Applied Behavior Analysis. I've practiced in both fields of Social Work and ABA. Iʼve earned my Masters degree from Tulane University, and also master's degree in Applied Behavior Analysis from Ball State University. I have over 19 years of experience working with families and children. New Beginnings provide parents with online counseling services, to help and support caregivers during this transitional season of life.
Jill Clark
(she/her)
![Jill Clark, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1687b5d9-84f1-44e4-99a3-856fa1816b5a-provider32897.jpeg)
LCSW
20 years of experience
Virtual
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability to start where the client is and build rapport easily. I have a passion for helping those who are in a place to begin the process of understanding why they may be struggling in life and willing to make the changes needed to feel more in control of their emotions and behaviors.
Amber Smith
(she/her)
![Amber Smith, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0243bb6c-7b00-4537-8de0-655408e0051d-provider19812.jpeg)
LCMHC
19 years of experience
Solution oriented
Direct
Warm
Virtual
For over 19 years, I have been empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, and infertility. I have a variety of personal and professional experiences that contribute to the development of my empathy, understanding, and relatability.
I began my career working with traumatized children in the child welfare system. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims. I love helping individuals with trauma make peace with their trauma.
I, also, have worked with many individuals who need help finding motivation to move forward. Whether you're a young adult confused about what to do next, an individual struggling with depression or grief coping with discouragement, or a person with anxiety afraid to make changes, I can assist you in making steps to move forward in your life.
In addition, I have counseled many individuals struggling emotionally due to chronic medical conditions. I am a cancer survivor; therefore I am extremely passionate about helping others cope with medical conditions, chronic pain, and infertility.
I work hard to be culturally competent. I love to travel and have visited (and lived) all over the world; therefore, I am familiar with working with people of difficult cultures and backgrounds
I understand starting counseling can be very “nerve-racking.” I will try to make it as comfortable as possible. My counseling style is warm, patient, and client-centered. I encourage my clients to develop their own goals and areas of focus, but I am always there to help guide them. Also, I am very logical and insight-oriented. My clients often comment that I have helped them develop new understandings and perspectives.
I am looking forward to hearing from you!
Dr. Christina Gonzalez
![Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3169a60-d46c-4a95-9524-32e54b9e6c2b-provider2261.jpeg)
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.