24 therapists in Utah matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Utah therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Amanda Simms
(she/her)
![Amanda Simms, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44be129b-d221-4abc-a659-cbe42e182a4c-provider28639.jpeg)
LCMHC
15 years of experience
Open-minded
Solution oriented
Humorous
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.
Sarah Escobar
(she/her)
![Sarah Escobar, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1c82f68-dd11-4b2f-8ebc-b97ec88480ca-provider31242.jpeg)
LCMHC
9 years of experience
Virtual
Hello my name is Sarah Escobar LPC and I am a caring, empathetic, experienced counselor who loves to combine clinical knowledge and experience with life experience and common sense to help clients to solve problems and improve their overall quality of life. I am analytical and actively challenge negative beliefs and thoughts that may be causing unwanted and upsetting outcomes in life. I want to help clients learn to cope, communicate and be empowered to begin to build the life they truly want.
Natalie Suazo
![Natalie Suazo, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d8b48fd-2424-4f15-9b68-3e05358ee6dc-provider21014.jpeg)
LCSW
5 years of experience
Warm
Authentic
Empowering
Virtual
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.
Tracye Freeman Valentine
(she/her)
![Tracye Freeman Valentine, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7945fd56-5f98-4a6c-b97a-dd14a2902ac3-provider34141.jpeg)
LCMHC
14 years of experience
Virtual
As a multi-state BIPOC licensed professional counselor with extensive experience in various treatment modalities, I specialize in providing virtual therapy services to adolescents and adults. My practice focuses on addressing a wide range of mental health challenges. Over the years, I have honed my clinical skills to effectively assess and treat the complex psychological and emotional impacts of trauma.
I am dedicated to utilizing evidence-based approaches tailored to the virtual therapy setting, ensuring that clients receive compassionate and comprehensive support from the comfort and convenience of their own environment. My therapeutic approach integrates a deep understanding of trauma, mood disorders, cultural sensitivity, and ethical considerations, fostering a safe and healing space where clients can explore their experiences and work towards healing and recovery.
Through collaborative and client-centered therapy, I aim to empower individuals to regain a sense of control, resilience, and hope in their lives. I am committed to ongoing professional development and strive to stay abreast of the latest advancements in trauma treatment to provide the highest standard of care to my clients.
In my virtual practice, I emphasize the importance of creating a therapeutic alliance built on trust and respect, facilitating meaningful therapeutic work that supports clients in achieving their goals and improving their overall well-being.
Deirdre Kuvaas
![Deirdre Kuvaas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8ea74ae-db0f-419f-a302-ec8182db606a-provider28090.jpeg)
LCMHC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!
Megan Mayne
(she/her)
![Megan Mayne, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-08dbc9d6-4c79-46da-9f7a-d5fc8077e777-provider18830.jpeg)
LCSW
18 years of experience
Authentic
Warm
Empowering
Virtual
Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well?
Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating.
I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.
Necole Richardson
(she/her)
![Necole Richardson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d60146b-cde7-4fa9-99fd-6de898cdfd65-provider12061.jpeg)
LCMHC
6 years of experience
Warm
Open-minded
Empowering
Virtual
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
Sarah Marshall
![Sarah Marshall, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-534a5cac-1f8b-4a34-a03a-5a73eb552c6c-provider28900.jpeg)
LCMHC
19 years of experience
Warm
Authentic
Direct
Virtual
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them.
I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more.
I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.
Jessica Carr
![Jessica Carr, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6bc352dd-b604-4ef7-bf63-3822257f4043-provider33908.jpeg)
LCSW
11 years of experience
Virtual
I am a therapist with more than a decade of experience in therapy, mental health, addiction, and social work. As a validating and compassionate therapist, I specialize in supporting neurodivergent individuals, addressing trauma, and focusing on women's issues. My approach is to create a safe and understanding space where you can explore your challenges and work towards healing and personal growth.
Mary P. Jackson
![Mary P. Jackson, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-685489cc-0521-4ee2-9236-44386baf8cff-provider26821.jpeg)
LCSW
4 years of experience
Authentic
Solution oriented
Virtual
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable, not just to women but especially to women who look like me. I’m passionate about working with survivors of interpersonal violence, and sexual trauma and assisting women with managing everyday life stressors such as parenting, work, and relationships.
Dr. Christina Gonzalez
![Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3169a60-d46c-4a95-9524-32e54b9e6c2b-provider2261.jpeg)
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Amber Smith
(she/her)
![Amber Smith, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0243bb6c-7b00-4537-8de0-655408e0051d-provider19812.jpeg)
LCMHC
19 years of experience
Solution oriented
Direct
Warm
Virtual
For over 19 years, I have been empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, and infertility. I have a variety of personal and professional experiences that contribute to the development of my empathy, understanding, and relatability.
I began my career working with traumatized children in the child welfare system. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims. I love helping individuals with trauma make peace with their trauma.
I, also, have worked with many individuals who need help finding motivation to move forward. Whether you're a young adult confused about what to do next, an individual struggling with depression or grief coping with discouragement, or a person with anxiety afraid to make changes, I can assist you in making steps to move forward in your life.
In addition, I have counseled many individuals struggling emotionally due to chronic medical conditions. I am a cancer survivor; therefore I am extremely passionate about helping others cope with medical conditions, chronic pain, and infertility.
I work hard to be culturally competent. I love to travel and have visited (and lived) all over the world; therefore, I am familiar with working with people of difficult cultures and backgrounds
I understand starting counseling can be very “nerve-racking.” I will try to make it as comfortable as possible. My counseling style is warm, patient, and client-centered. I encourage my clients to develop their own goals and areas of focus, but I am always there to help guide them. Also, I am very logical and insight-oriented. My clients often comment that I have helped them develop new understandings and perspectives.
I am looking forward to hearing from you!
Yiny Poveda
(she/her)
![Yiny Poveda, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7d75eadc-7f13-4b25-bca4-39ca35ba7ce8-provider28820.jpeg)
LCSW
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.
Leanne Leonard
![Leanne Leonard, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d713341a-4c24-44e6-a24f-e5a6b9e5560a-provider29491.jpeg)
LMFT
21 years of experience
Authentic
Open-minded
Virtual
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.
Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC
(he/him)
![Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eedd768e-b7c0-427a-a1de-7409f768e2a2-provider1410.jpeg)
LCSW
26 years of experience
Empowering
Authentic
Solution oriented
Virtual
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 35-year career in the human services field. He has seen tens of thousands of clients in practice. He is also a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of nutrition, diet, and detoxification as it relates to one's mental health. He also had credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP).
Mr. Hernandez specializes in inspiring empowerment within people who have suffered trauma, grief & loss, and domestic violence to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and serves as a Certified Sex Therapy Informed Professional (CSTIP), which supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. He has 26 years’ experience as a master-level clinician.
Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas.
Mr. Hernandez has been married 29 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LCMHC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Samantha Acosta
(she/her)
![Samantha Acosta, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44e1679f-ac86-48d8-bc61-bb0ad9050f19-provider29886.jpeg)
LMFT
15 years of experience
Authentic
Warm
Empowering
Virtual
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am Licensed in the states of UT, NE, and TN. I received my Masters from Argosy University in Draper, UT and have been practicing for 15 years. I help Individuals struggling with anxiety, stress, depression, life changes, conflict in relationships and processing traumatic events in ones life.
Micheal Chad Franklin
(he/him)
![Micheal Chad Franklin, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2dfc8f71-48ac-40a6-ac4a-b46d71278a92-provider19335.jpeg)
LCSW
20 years of experience
Authentic
Intelligent
Warm
Virtual
I was in the United States Marine Corps from 1998-2003 and during this time I learned a great deal about myself and became more culturally diverse. During my third year of service, I was injured at Officers Candidate School and realized that I needed to develop my counseling skills, so I worked with an agency that counseled teens regarding their addiction. I have been in the social services field for the past twenty years and have been licensed for the past 10 years. When I got out of the Marines in 2003, I went home to North Carolina and my father passed away three days later unexpectedly so, I needed a job and I was able to use my previous years working with teens and became a supervisor at Sipes Orchard Home took in unwanted children from parents, Level II and Level IV agencies, and the Department of Children and Families. After being here at this facility for two years I left as they weren't following the Medicaid standards.
I left the agency and went to work for The Cognitive Connection as the Prevention Supervisor providing preventive services for teens and was part of the Intensive Outpatient Program (IOP) providing groups to adults. I worked with Cognitive Connection for three years and left to go to Pensacola, Florida because I had heard they were starting a MSW program. I felt hopeful as I knew getting my master’s in social work would change my life forever. After I finished the MSW program I immediately started working for Lakeview Services in Adult Outpatient Community Mental Health and then worked in the Drug Court program. I stayed here for three years until I got a job with the DoD in Oklahoma because my wife was trying to get a federal job, so I moved to support her and my family.
While working with the DoD I was able to get my supervision for licensing, created an anger management program for the DoD, and stayed until my LCSW license was finalized in December of 2013. When I came back to Florida I worked for Volunteers of America for a couple of years until a federal job opened at Veterans Affairs in Pensacola, FL, in August of 2016. I have been licensed in Florida for the past 10 years, recently became licensed in Texas and Oklahoma. I have some clients who are in therapy with me for several weeks to several months depending on their individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diana Uribe
(she/her)
![Diana Uribe, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-60a1aaf1-5d5c-42df-b5b3-a66e52c8fa21-provider4883.jpeg)
LCSW
15 years of experience
Warm
Solution oriented
Empowering
Virtual
Hello and welcome to my website! My name is Diana Uribe, and I am a Licensed Clinical Social Worker who is passionate about helping individuals empower themselves and live their best lives!
I have a B.A. from the University of Utah in Salt Lake City and obtained my MSW from the University of California, Los Angeles. During my education and career, I've had the opportunity to work with victims of domestic violence and human trafficking, older adults, veterans, hospice patients, and survivors of childhood abuse and trauma. I've also taught parenting classes and life skills workshops and facilitated counseling support groups.
I know that it can be difficult to seek help. It would be an honor for me to partner with you in order to reach your emotional, mental, spiritual, and physical well-being.
I am currently accepting teletherapy clients for therapy and life coaching on a biweekly basis. Please feel free to reach out and tell me about yourself and what you're looking for. I look forward to hearing from you!
Deanna Jefferson
(she/her)
![Deanna Jefferson, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-79296b96-41ed-4c1e-bd7e-0f9e87e13688-provider12778.jpeg)
LCSW
7 years of experience
Solution oriented
Empowering
Authentic
Virtual
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, and parenting difficulties. She believes that clients are the true experts on their stories and have many strengths needed to address their current life situations.
Chad Thompson
(he/him)
![Chad Thompson, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-07267ba2-c8ff-4ebb-abda-7162ad773737-provider433.jpeg)
LCSW
10 years of experience
Authentic
Solution oriented
Virtual
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times.
In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing.
I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.
Nancy Spitzer
![Nancy Spitzer, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-75db306a-3bd0-4ca9-a5d2-90be03ee4247-provider27953.jpeg)
LMFT
15 years of experience
Empowering
Warm
Authentic
Virtual
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
Jennifer Brigman
![Jennifer Brigman, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c335448-9ca6-4cec-8d8f-7a86044810ba-provider26438.jpeg)
LCMHC
17 years of experience
Empowering
Warm
Authentic
Virtual
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients!
In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.