101 therapists in Texas matching your needs
Take advantage of your insurance plan, no credit card is required.. Schedule an appointment with a qualified and trusted Texas therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan, no credit card is required.. Schedule ...
Ana Crixell
(she/her)
![Ana Crixell, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-347a3ab4-5c4c-4771-b5d8-3cdf452914f6-provider14509.jpeg)
LPC
11 years of experience
Warm
Solution oriented
Empowering
Virtual
Hi, I'm Lettie.
Are you feeling overwhelmed? Do you have difficulty setting boundaries for yourself? Are you struggling in your relationships? Do you take time for you? Where is the journey in life taking you?
You deserve to be hopeful. You deserve to be happy. You deserve to be valued. You deserve to be fulfilled.
I have worked with clients who have sought help for a range of life's challenges including anxiety, relationship issues, work challenges, and anger issues. It is important to me to develop a strong rapport with my clients. I believe in treating everyone with respect and compassion.
It takes real courage and commitment to seek a more fulfilling life and to take those first steps toward change. If you are ready to take those steps, I am here to listen and guide you through that journey.
Together, we will work on strategies that allow you to address the root causes of your difficulties and empower you to heal and grow.
I look forward to working with you!
Daniel Alpiger
![Daniel Alpiger, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-10f4a610-c73a-4497-ab4d-e750922ff30d-provider30372.jpeg)
LCSW
10 years of experience
Intelligent
Empowering
Virtual
Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in Kentucky and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.
James Hunter LPC LCDC
(he/him)
![James Hunter LPC LCDC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-80fccd68-882c-4cb5-9e1c-5588ae5b5d8c-provider23165.jpeg)
LPC
25 years of experience
Solution oriented
Intelligent
Direct
Virtual
My name is James Hunter MS, LPC, LCDC. I am 52 years old I have 25 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities.
My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
Duane Williams, MA, LPC-S
![Duane Williams, MA, LPC-S, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1dc44a8-e102-4972-9bba-ec24788d0c4c-provider18046.png)
LPC
20 years of experience
Authentic
Intelligent
Warm
Virtual
Duane Williams is a Licensed Professional Counselor with the Louisiana LPC Board of Examiners. He is also a Board-Approved Provisional Licensed Professional Counselors (PLPC) Supervisor. He is also a Licensed Professional Counselor with the Georgia Composite Board of Professional Counselors, Social Workers, and Marriage and Family Therapists. He is also a Licensed Professional Counselor with the Texas State Board of Examiners of Professional Counselors. Mr. Williams earned a Master of Arts in Counseling and Guidance from Louisiana Tech University in 2002 and a Bachelor of Science in Psychology from Northwestern State University. He has over 20 years of professional work experience in various settings, including office, home and community-based, adolescent group homes, adult correctional facilities, and vocational training programs for adolescents and young adults. His expertise encompasses community-based social services, foster care, and mental health. He empathizes with the emotional and developmental needs of individuals and families. He has experience helping clients develop emotional regulation skills to cope with life stressors, including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
Charde Walker, LCSW-CART
(she/her)
![Charde Walker, LCSW-CART, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2995f97c-a82d-46f7-b06d-2fff7b264f8e-provider17161.jpeg)
LCSW
6 years of experience
Empowering
Warm
Authentic
Virtual
Hi, I’m Chardé.
I am currently licensed in Texas, with 6 years of professional experience. I have experience helping clients process trauma, manage anxiety, work through relationship issues, increase confidence, and decrease depressive symptoms. I strongly believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Belen Anchondo, MS, LPC, NCC
(she/her)
![Belen Anchondo, MS, LPC, NCC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ccf16a6c-c70e-4ee1-93c4-66198a28933d-provider12886.jpeg)
LPC
7 years of experience
Warm
Open-minded
Authentic
Virtual
Hi! I'm Belen.
Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.
I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.
Miquelle Cairnes
(she/her)
![Miquelle Cairnes, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2f9066b3-80ee-4e66-a400-740b0fd673cf-provider17680.jpeg)
LPC
3 years of experience
Empowering
Warm
Open-minded
Virtual
Howdy! My name is Miquelle and I’m a licensed professional counselor in Texas. I have my bachelors degree in psychology from Texas A&M University. I then completed my masters degree at the University of St. Thomas. I have a background working in residential treatment facilities with children, adolescents, young adults and families. I take a person centered approach with my clients and believe that everyone deserves respect and a safe place to explore and grow as individuals. I firmly believe that people must first accept where they are in order to create change. I also incorporate both CBT and DBT skills in my practice with clients.
Jennifer Jacobs, MS, LPC, NCC
![Jennifer Jacobs, MS, LPC, NCC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4b2d9c68-55ae-42d3-b1bf-a37032d6e345-provider11072.jpeg)
LPC
8 years of experience
Humorous
Direct
Open-minded
Virtual
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support.
My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
Madilynn Nolen, LPC
(she/her)
![Madilynn Nolen, LPC, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0aa58e3c-6395-4ebd-b47a-128f9878666b-provider8871.jpeg)
LPC
18 years of experience
Empowering
Solution oriented
Authentic
Virtual
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and families, I am here to assist you in better understanding of self, and to work to become a happier and healthier you.
In building a trusting relationship that's non-judgemental and genuine, I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. I work with adolescents and adults who may be experiencing anxiety, depression, stress, trauma, grief and loss, behavioral issues, ADHD, mood disorders, family conflict, relationship issues, low self-esteem, codependency, and coping issues. I assist in empowering them to gain emotional regulation, healthier cognitive skills and behaviors, and coping strategies to improve their lives. I hope to talk to you soon!
Christina Ravenel
(she/her)
![Christina Ravenel, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3d90b559-9b6e-42bd-b80a-983f0f4d8c36-provider20791.jpeg)
LPC
4 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families.
Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.
Maribel Saenz
(she/her)
![Maribel Saenz, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-786b997a-bf67-4973-9e1c-6833bc6f7c5b-provider16288.jpeg)
LPC
6 years of experience
Authentic
Humorous
Empowering
Virtual
It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. Sharing details of our personal lives can leave us feeling vulnerable. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
For over five years, I have provided direct clinical services and diagnostic evaluations to adolescents and adults experiencing a variety of issues, such as anxiety, depression, trauma, anger, low self-esteem, phase of life issues and grief. I also work with couples who are experiencing conflicts in their relationships.
Donn Edgington
(he/him)
![Donn Edgington, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-023fa6bb-f6c3-40f5-9f12-cd73e7267e03-provider14311.png)
LPC
3 years of experience
Open-minded
Humorous
Warm
Virtual
My name is Donn Edgington. I am a Licensed Professional Counselor in Texas. I am a Christian and try to utilize Christian principles in my life and in my sessions. I have 3 Masters Degrees, Education, Human Services, and Professional Counseling. I also have a Graduate Certificate in Non-Profit Management.
I have worked with kids and teenagers for most of my professional career in a variety of capacities including Pre-K teacher, House-Parent at several Children's Homes, Foster Care Case Manager, Residential Program Director for a Residential Treatment Center and now as a Professional Counselor. In many of these positions I worked with kids and families who had been through severe trauma.
I have most recently been working in a Domestic Violence Center that was part of a Children's Advocacy Center (CAC) where I worked with survivors of Domestic Violence and Childhood abuse including neglect and sexual assault.
I look forward to working with you and helping you navigate what you are going through. Thank You for considering me.
Yvonne Pleasant
(she/her)
![Yvonne Pleasant, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-703e071b-099a-443a-9499-2f123eca1e16-provider14160.jpeg)
LPC
11 years of experience
Warm
Empowering
Authentic
Virtual
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED!
I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 10 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents.
Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT.
I only provide virtual therapy via a Hippa compliant platform for your protection and security.
Diane McLeod
![Diane McLeod, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66b5b528-75c6-4375-b62b-7321827f0efd-provider10108.jpeg)
LPC
30 years of experience
Authentic
Warm
Solution oriented
Virtual
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress.
I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life.
Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.
Janel McDonald
(she/her)
![Janel McDonald, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e8a2485a-e885-43c7-a8c4-ff0c84e6d0d5-provider2464.jpeg)
LPC
8 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide you with a safe and comfortable place to discuss your specific motivation for seeking counseling services. I served in the military for 22 years and have experience working with military veterans and civilians through some of the most challenging transitions in their lives. In the past four years, I have been working with clients by meeting via telehealth in their homes and the community to overcome barriers to treatment (e.g., transportation and childcare).
My job as your therapist is to address the areas in your life where you need help. You don't have to do it alone. So, whenever you're ready, don't hesitate to get in touch with me, and let me share your path to grow towards a better tomorrow.
Christopher Pieper
(he/him)
![Christopher Pieper, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c41c7c78-1eef-4234-b38e-0fa5d0f63902-provider20319.jpeg)
LPC
14 years of experience
Authentic
Solution oriented
Humorous
Virtual
The objective for my clients during this journey is to create a partnership where they feel safe and free to speak their minds and introduce them to a process void of judgment, focused on overall well-being and mutual respect. My style is one of partnership, utilizing techniques and interventions best suited to each client's needs. I concentrate on supportive techniques while respectfully challenging my clients to challenge themselves.
Daniel MacDonald
![Daniel MacDonald, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b890cf6d-88db-41f8-a003-454a7c3b443a-provider4963.jpeg)
LPC
3 years of experience
Authentic
Solution oriented
Warm
Virtual
Greetings, folks! My name is Daniel.
I am a Licensed Professional Counselor with three years of counseling experience and over eight years of working in the field of mental health. If you are an individual experience significant struggles maintaining balance in your life, whether it be staving off depression and anxiety, difficulty maintaining your relationships, work life or general health, I believe I can be of some relief.
Knowing some folks may be scared or hesitant to pursue therapy, I provide a safe and inviting environment, keeping at a pace at which you can feel comfortable as you work toward healing and developing a stronger relationship with yourself. I am an inquisitive mind and will ask many questions so that I may have further understanding of and greater compassion for your struggles as we strengthen our therapeutic alliance and work through what ails you.
Sonya Coe-Milo
(she/her)
![Sonya Coe-Milo, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5c54ba8a-66de-442c-b0f5-4cab478b7cfc-provider12883.jpeg)
LPC
3 years of experience
Solution oriented
Authentic
Empowering
Virtual
It’s been said, it’s not the load that breaks us down, but the way we carry it (Anonymous).
Is it getting harder for you to carry your load? If so, let’s work together to unpack your load (beliefs), and reorganize your possessions (thoughts) to not only lighten the burden but also leave ample room for a brighter future!
I support children, adolescents, adults, couples, families, and groups to address emotional lability, behavior difficulties, anxiety, depression, anger management, trauma, conflict resolution, problem-solving, and personal growth. I have an educational and professional background in the juvenile justice system, battered women’s shelters, psychology, and public education.
During the therapy process, I assist clients in discovering dysfunctional thought patterns and developing healthy ones. In doing so, clients will uncover their strengths, build support systems, and develop healthy thought patterns to build the foundation for life's success. My question to you is, are you ready to unpack?
Specialties
General Mental Health
Personal Growth and Self-Esteem
General relationship challenges (family, friends, co-workers)
Marriage and Partnerships
Trauma and Post-Traumatic Stress Disorder (PTSD)
Anxiety
Depression
Conflict Resolution
Brittany Burrus
(she/her)
![Brittany Burrus, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-db137227-9467-4222-a3f4-f7cdc2da530e-provider15500.jpeg)
LPC
4 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hi I am Brittany currently practicing in Texas. I graduated with my Masters in Counseling Psychology from The Chicago School of Professional Psychology in 2019. I have previously worked in residential, IOP, and corrections. I have experience working with individuals, couples, families, and minors who are struggling with issues such as depression, stress, anxiety, trauma responses, sexual concerns, and relationship issues.
Do you have changes you wish to make to improve overall mental and emotional health? Beginning therapy can be a challenging first step to making desired changes in life. My goal is to help you learn lifelong coping skills that are necessary for making these desired changes. Exploring thoughts and feelings, practicing self-reflection, gaining greater self-acceptance, and learning ways to improve communication are some techniques I incorporate into therapy. I utilize a combination of collaborative and integrative therapy to aid you on your journey of self-healing, changed behaviors, and personal growth. Together we can find and create balance. I work hard to make sure that you feel safe and supported during this journey.
If you feel like we may be a good fit, please do not hesitate to reach out. Asking for help may be the hardest part but the only way out is through. I would be happy to answer any questions you may have and look forward to being a part of your journey.
Libby Lee
(she/her)
![Libby Lee, LMFT - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c2f5c46b-50fe-4d0f-bd35-53167ce8461b-provider22421.jpeg)
LMFT
10 years of experience
Empowering
Solution oriented
Warm
Virtual
Hello! Thanks for visiting my profile. My name is Libby, and I'm a licensed (in Wisconsin & Texas) Marriage and Family Therapist with over a decade of experience working with adolescents and adults representing some of the most vulnerable populations. Preference for individual/adults.
As a Black female therapist, and on my mental wellness journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including a lack of cultural representation among providers, an overwhelming sense of fear of sharing personal history with a stranger and being stigmatized by family or friends. The biggest obstacle is silence!
Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few). My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.
Casey Stewart
(she/her)
![Casey Stewart, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-db6f6ba2-0764-4a3e-9724-4e991e2bc6bc-provider27702.jpeg)
LPC
20 years of experience
Authentic
Holistic
Empowering
Virtual
I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.
Margaret Rivera
![Margaret Rivera, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4cbb6702-67be-43ca-9661-f07c57b4514b-provider30749.jpeg)
LPC
18 years of experience
Virtual
Welcome! I'm Margaret Rivera.
Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Erin Mendoza
![Erin Mendoza, LPC - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d5d152e7-3cf9-42e9-bfd5-520bae5e4e73-provider19340.jpeg)
LPC
16 years of experience
Solution oriented
Direct
Intelligent
Virtual
My name is Erin Mendoza. I received my Master's Degree in Professional Counseling in 2007 from Texas State University in San Marcos, Tx. I have been providing counseling services since 2007.
I am a trauma-informed provider and since 2001 I have worked with families that have experienced trauma.
I have extensive experience working with people who are struggling with life changes, anxiety, depression, anger, parenting challenges and trauma.
I believe in meeting you where you are as everyone is unique. My passion is helping people understand themselves better and helping them make positive progress in their life.
Jeana Johnson
(she/her)
![Jeana Johnson, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bb713237-7ad8-4802-a747-50d212e86daf-provider20247.jpeg)
LCSW
7 years of experience
Authentic
Solution oriented
Warm
Virtual
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help patients learn how to manage depression, anxiety, anger, and avoid burnout. I believe you can cope with anything life throws at you and not feel like your stressors are controlling you.
I'm here to help you cope with overwhelming stress, relationship issues, or cycles of anxiety and depression. Seeking help can be scary but remember that asking for help is a sign of great strength. You deserve a safe, empathetic, and judgement-free environment to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Susan Howell
(she/her)
![Susan Howell, LCSW - Texas Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-57590fbe-d8e0-4b82-b7ac-460d60b4a69d-provider19713.jpeg)
LCSW
11 years of experience
Open-minded
Authentic
Empowering
Virtual
Hello, I'm Susan.
Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion?
I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony.
Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth.
Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self.
I look forward to working with you!