·
·

63 therapists in North Carolina matching your needs

Take advantage of your insurance plan.. Schedule an appointment with a qualif...

Casey Smith

(he/him)

Casey Smith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Virtual
Are you ready to reclaim your story and rediscover your zest for life? This is therapy for those who want to silence the voices that have held them back, embrace their unique journey, and become fierce advocates for themselves and the causes they believe in. If you're tired of feeling unheard, unfulfilled, or disconnected from your purpose, therapy can help you reclaim your power, communicate confidently, set boundaries, and rediscover your joy. This journey is especially transformative if you're an advocate for social justice, inspired by a family legacy of activism, or seeking to integrate your personal experiences with passion.

Kristie Papuchis

(she/her)

Kristie Papuchis, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Open-minded
Direct
Virtual
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.

Find therapists experienced in these areas

Melissa Stokes

(she/her)

Melissa Stokes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Warm
Open-minded
Virtual
I'm a Licensed Clinical Social Worker (LCSW) that provides virtual therapy over telehealth. I earned my Masters Degree in 2017 from UNC Charlotte and have been a therapist for 7 years now. My specialities are working with teens and adults struggling with anxiety, depression, trauma, and adhd. I also work with clients struggling with relationships, school/career stress, insomnia, attachment issues and more. I also work with populations such as LGBTQ, single parents, and minorities.

Carrie Richardson

Carrie Richardson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
14 years of experience
Empowering
Warm
Solution oriented
Virtual
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.

Alexandra Buck

Alexandra Buck, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hello, there! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I have been a social worker for over ten years, and have been working clinically for about three years now. I became fully clinically licensed in 2024 and am in the process of building my own private practice, while continuing to work full time as a School Social Worker. To build my private practice, I am striving to & ideally love to work with adults who are specifically looking for support to help solve a specific issue or problem, struggling with anxiety and/or self-esteem and strive to become more self-compassionate or struggling with boundaries and/or assertive communication. I also work with couples who are hoping to improve their communication, intimacy and trust and/or are struggling with infidelity.

Erin Sweeney

(she/her)

Erin Sweeney, LCSW - North Carolina Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
What's been happening? My name is Erin, I am a licensed clinical social worker currently based in North Carolina. I received my Masters from Fordham University in New York, where I grew up. I have been working in the field for several years and have experience in different settings and practices. I have recently started the journey of working for myself and provide therapy and life coaching.

Gretchen Balogh

Gretchen Balogh, LMFT - North Carolina Therapist at Grow Therapy
LMFT
30 years of experience
Authentic
Solution oriented
Warm
Virtual
Are you ready to take back control of your thoughts and feelings? Are you ready to consider alternatives to what you have already been doing? The definition of insanity is continuing to do what you have been doing and expecting different results. Lets try something new! I have been a licensed Marriage & Family Therapist in the state of Florida since 1990 and in Massachusetts since 2015. I approach therapy from a Systems perspective- looking at the the individual in relation to various relationships and systems such as immediate family, extended family or work environment. I also approach therapy from a Solution-Focused perspective- while the root problem needs to be identified, I guide the client to discover solutions unique and acceptable to them. I work with couples to improve communication and problem solving. I have been trained through the Gottman program Levels 1 and 2 which emphasizes trust and commitment as the foundations of a healthy marriage. I have extensive experience working with Substance Abuse issues, working with both the addict and the family members effected by the addiction.

KIA PHILLIPS

(she/her)

KIA PHILLIPS, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hello! I’m Kia Phillips, LCSW, licensed in NC/SC with 7+ years of experience in mental health. I’m here to offer support and guidance on your journey towards being a healthy human(inside and out). My therapeutic approach is nurturing and designed to help you navigate life's challenges and achieve your goals in a warm environment. Whether you're dealing with stress, facing difficult situations, or need a space to explore your thoughts, I’m committed to providing a compassionate and collaborative environment where you can feel understood and empowered. Let’s work together to help you find balance and thrive in your life! See you soon. -Kia

Erin Dey

(she/her)

Erin Dey, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Solution oriented
Authentic
Intelligent
Virtual
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

Leslie Stover

(she/her)

Leslie Stover, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lakeisha Aiken

Lakeisha Aiken, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I started my counseling journey in May 2011, working in community based mental health. I have since worked in both private and community settings. My experience has ranged from childhood and adolescent to older adulthood. I help my clients to deal with symptoms of anxiety and depression.

Tonya Becker

(she/her)

Tonya Becker, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
Hello! Whether you've found yourself here by chance or boldly stepped into this journey, I'm excited to be your guide in this therapeutic voyage. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, including 6 years dedicated exclusively to counseling, I've had the honor of supporting individuals from various backgrounds. Let's embark on this journey together, navigating the ups and downs as we work towards your growth and healing.

Sejal Patel

(she/her)

Sejal Patel, LMFT - North Carolina Therapist at Grow Therapy
LMFT
5 years of experience
Open-minded
Authentic
Empowering
Virtual
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.

April Mizell

(she/her)

April Mizell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
3 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.

Paige Myers

(she/her)

Paige Myers, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Hi! My name is Paige and I have been a practicing as a Licensed Clinical Social Worker for 7 years now. I have had experience in schools, group homes, and private practice. My primary experience is with adolescents and young adults aged 12-25. Most clients I see are experiencing anxiety, depression, or a mix of challenges that tend to hold them back from experiences and day to day life. My style is more laid back, but I will always keep the client's needs, wants, and goals in mind. I meet everyone where they are at and have a lot of experience with those who may be unsure or have never tried therapy before. My hope is that therapy becomes a place that feels safe and comfortable. I am always open to feedback or questions regarding treatment and am always more than happy to answer any questions you may have about the process!

Dia Y. Harden

(she/her)

Dia Y. Harden, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
I am a professional counselor based in Atlanta, Georgia and dually licensced in North Carolina. I work with individuals spanning from adolescence to adulthood. In addition to individual therapy, pulling from the expertise gained during my time as a school counselor, I work with parents as a partner in education assisting them in supporting their children who have been diagnosed with ADHD, behavior disorders, or otherwise receive special education services.

Christishawn Gore

(she/her)

Christishawn Gore, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Empowering
Authentic
Open-minded
Virtual
Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, unexpected events, detours, stumbling blocks, and so much more. My passion is boosting your self-efficacy, meanwhile, helping you to identify and implement new perspectives and practices to transform and start living a better life. It might mean learning to set boundaries, working through a loss, coping with life transition(s), altering your thinking process, and changing behavior(s) and patterns that are keeping you stuck. Regardless of what it is, my goal is to normalize prioritizing your self-care, improve your coping capacity, build resilience, and increase your self-awareness.

Jami Gomes

Jami Gomes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
I am a licensed clinical social worker, based out of North Carolina. I received My Masters Degree from Fordham University and have been working in the field of mental health in a variety of settings for over twenty years. I am a trauma informed therapist who believes that taking care of your mental health is equally as important as addressing your physical health. I recognize that it can be overwhelming to take the first step in seeking support and I would be honored to help you on your journey.

Kierra Mundine

Kierra Mundine, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor with a passion for helping both teens and adults navigate life's challenges and discover their true potential. My approach is collaborative, meaning that I believe in working together to find the strategies and insights that will best support your journey. I view you as the expert on your own life, and my role is to guide and support you as you navigate your path. Together, we will identify your strengths, explore your challenges, and develop a plan that aligns with your values and goals.

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Maryanne Kudlek

(she/her)

Maryanne Kudlek, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Solution oriented
Challenging
Humorous
Virtual
Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.

Carol blandshaw

Carol blandshaw, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Virtual
I am licensed in North Carolina with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Annie Williams

(she/her)

Annie Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
Solution oriented
Intelligent
Authentic
Virtual
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for 9 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

Jessica M. McIntyre

(she/her)

Jessica M. McIntyre, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Virtual
Are life’s many challenges keeping you from living in your truth? Have these challenges affected your relationships, work, or health? If so, you are at the right place. I am a licensed clinical social worker with over 11 years of experience in the field of social work. I earned my Master of Social Work Degree from East Carolina University. Since graduating, I have been providing direct services for individuals and families. I work with individuals from all backgrounds that have experienced grief, depression, anxiety, trauma, relationship issues, parenting problems and career challenges. I am experienced in mindfulness and self-awareness. My therapy style is empathetic, compassionate, and respectful of your choices. My therapeutic approach combines mindfulness, systems theory, and cognitive-behavioral techniques. As your therapist, I meet you where you are. If you are ready to take the first step toward change, I am ready to join you on your journey of self-fulfillment and empowerment.

Mindi Koczot

Mindi Koczot, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Warm
Empowering
Humorous
Virtual
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Frequently asked questions