344 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Casey Daugherty
![Casey Daugherty, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-39577a27-25cc-415f-ad8b-2e1c15e1ccc2-provider33217.jpeg)
LCSW
4 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hi there! Thank you for checking out my profile. I am Licensed Clinical Social Worker in the state of Florida with over four years of clinical experience. I earned my Bachelor's and Master's degrees in Clinical Social Work from the University of South Florida.
No matter what you're struggling with, I pride myself in always seeing you as a person first and working to understand what has brought you thus far and how we can improve your daily living together.
I completed my master's level clinical internship at a partial hospitalization clinic where I specialized in treating anxiety, OCD, eating disorders, and depression. I also have two years of experience treating clients who struggle with addiction to substances. I enjoy working with clients who are highly motivated to help them utilize their strengths to stop allowing their symptoms to rule their life.
For those that would like to incorporate their Christian faith into treatment, I am a practicing Christian and would love to use God's word to help you overcome your mental health concerns.
John Dlugosz
(he/him)
![John Dlugosz, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1a77059-3dfe-41d3-b648-a8561042291d-provider28916.jpeg)
LCSW
25 years of experience
Solution oriented
Empowering
Warm
Virtual
Hello, I am a Licensed Clinical Social Worker. I hold Doctoral Degrees in education, religious sciences, and a master's degree in social work. I have 25 years of experience working with children, youth, families, individuals, and veterans helping them address and overcome mental health challenges and the problems that life puts in our path. I am also a christian, husband, father, and veteran. I enjoy bringing my practical experience, insights and wisdom into the therapeutic relationship in order to help the people I work with.
Find therapists experienced in these areas
Greg Harmeling
(he/him)
![Greg Harmeling, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9ad9c63a-886b-4456-8ce9-b227751c797d-provider33968.jpeg)
LMFT
15 years of experience
Virtual
Hello, my name is Greg Harmeling, Psy.D., LMFT, and I am a Marriage and Family Therapist passionate about helping individuals navigate and overcome life's challenges. With over a decade of experience, I specialize in men's issues and trauma, providing a compassionate and evidence-based approach to therapy. My practice focuses on helping clients heal from trauma and develop practical strategies for a healthier and more fulfilling future. I utilize trauma-informed therapy, Cognitive Behavioral Therapy (CBT), solution-focused practices, and EMDR to tailor our sessions to your unique needs. My practice is exclusively telehealth, allowing you to receive support from the comfort and privacy of your own home. I have extensive experience working with children, adolescents, and adults, including those who are justice-impacted. My goal is to create a supportive and safe environment where you can feel heard, understood, and empowered.
Emmanuel Nzuzu
![Emmanuel Nzuzu, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-532208fc-c376-41e7-8f0a-c413c6a9b594-provider23520.jpeg)
LMHC
20 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Welcome! I'm {Emmanuel Nzuzu}.
I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Heather Cohen Meiselman
![Heather Cohen Meiselman, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-32ac444c-c802-408a-832b-867cfb17e5be-provider26377.jpeg)
LCSW
1 year of experience
Virtual
Hi! I am a Licensed Clincial Social Worker with 27 years of working with diverse clients who experienced depression, anxiety, trauma, grief and other life challenges. I offer my client's a non judgmental, safe space filled with compassion and understanding for their difficulties. I treat each client as an individual and create a unique treatment plan based on the client's current state, abilities and goals.
Keanne Owens
(she/her)
![Keanne Owens, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ff2c2bc9-307a-4d89-88b9-df2c82f7cdf4-provider4755.jpeg)
LCSW
10 years of experience
Empowering
Authentic
Warm
Virtual
I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues, parenting problems, career challenges, Postpartum Depression, and adjustment issues.
My therapy style is client-focused, solution oriented, warm, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our sessions to meet your unique and specific needs while empowering you to function at your highest self.
Jessica Barreto
![Jessica Barreto, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a463f687-889f-4060-9f21-3bb2df7d3423-provider8482.jpeg)
LMHC
4 years of experience
Warm
Empowering
Solution oriented
Virtual
Se ofrece Psicoterapia en Español! You are feeling worried or depressed, or just tired of the everyday routine and desiring more in life? Or do you worry about your son or daughter’s anxiety, depression, pessimism, or their behaviors out of control? Or as a parent do you feel lost, exhausted, or alone? As humans big or small, we all go through challenging times, we all experience sadness, worry, and stress. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way. I can help you turn things around and move toward living your absolute best life ever!
I offer therapy to help children, teens, & adults who are going through depression, anxiety, personal growth/self-esteem issues, life transitions, ADHD, and parental struggles. I will provide insight, strategies, tools, and empowerment to help you or your loved one transform. I'm caring, genuine, and yet direct which facilitates change and growth.
Whether you or your loved one is facing an emotional, social, or behavioral challenge, I am here to help. I want to support your capacity to “respond”, rather than “react”. It is time to transform suffering into opportunities for growth. Let’s bring health & harmony back into your life and home! Call or visit my website to request a free consultation with me!
Tekisha Durand
(she/her)
![Tekisha Durand, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8e0451c5-c69c-49de-8cec-7f1a23145887-provider31841.jpeg)
LCSW
9 years of experience
Authentic
Intelligent
Open-minded
Virtual
As another individual facing life’s complexities, I share in the everyday challenges that we all face. From managing tasks to learning from outcomes, I constantly strive to adapt and improve, always aiming for my own version of excellence within my capabilities. Life on Earth demands resilience and a resolute spirit, qualities I’ve cultivated through my own experiences. If you’re here with me during this era, I understand how tough it can be because I too face life’s daily trials. This connection deeply informs my practice and fuels my commitment to support you. Together, we can find hope and courage, no matter your age, as we work towards healing and growth.
As a licensed Clinical Social Worker with nearly a decade of experience, I am dedicated to empowering individuals across diverse backgrounds. My role as an Empowerment Specialist is to uncover and nurture the potential within each person, supporting you in harnessing your strengths to achieve and sustain your desired outcomes. We understand that while everyone shares a common goal of wellness, your journey is uniquely yours. I customize my therapeutic approach to resonate with your personal definition of wellness, employing a range of strategies to not only help you reach but also maintain your vision of well-being. Our collaborative efforts will ensure that you navigate life's challenges with resilience, fostering a sense of warmth, safety, and confidence while driving towards tangible results.
Christine Shephard
![Christine Shephard, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-36df1bc6-1207-47e8-bc02-f49eee342899-provider32689.jpeg)
LCSW
18 years of experience
Virtual
I am a licensed clinical social worker and have doing social work since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I currently enjoy running intensive outpatient groups and am focusing my attention on individual counseling. I enjoy working with individuals of all ages. I believe that movement and change si essential to growth and practice this personally and encourage it professionally.
Pamela Leggett
![Pamela Leggett, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eb972af6-1a2c-4fa1-8a37-e22837463cbb-provider3386.jpeg)
LMHC
25 years of experience
Empowering
Solution oriented
Intelligent
Virtual
Hi. I'm Pam and I am a mental health counselor. I enjoy working with people from a holistic approach specifically focused on the mind, body, and spirit connection to effect and attain harmony in one's life. I utilize a combination of techniques such as guided meditations including imagery and visualization, breathwork, and other relaxation techniques coupled with other Cognitive-Behavioral Techniques (CBT) that are effective in managing a multitude of issues. I have found it is especially effective for people coping with depression, stress, and anxiety, difficulties manifesting a positive self-image, and attaining a balanced life.
I have been told I "provide action-oriented and goal-directed services that effect change." and that I have "a way of presenting information that is gentle and compassionate." I believe we all need gentle compassion at some time in our lives. I enjoy working with people who are vested in self-exploration to see how they can respond differently to challenges in their lives to effect positive outcomes.
"The greatest discovery of all time is that a person can change his future by merely changing his attitude."-Oprah Winfrey
"The measure of intelligence is the ability to change'"-Albert Einstein.
I look forward to working WITH you to effect positive change.
DANIEL OLACIREGUI
![DANIEL OLACIREGUI, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b4935f45-8f61-4f15-a7e2-b20e0a99321f-provider3485.jpeg)
LMHC
8 years of experience
Authentic
Humorous
Empowering
Virtual
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success.
I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.
Juli Steinocher
(she/her)
![Juli Steinocher, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-588cfa6f-117b-419c-9623-3ab549237e77-provider24512.jpeg)
LMHC
15 years of experience
Empowering
Solution oriented
Warm
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC) in Florida since 2003. I help clients who prefer to overcome their upsets and traumas beyond just talking about what they have gone through. By incorporating techniques to calm the body we are able to great reduce or even dissolve the upsets for good!
Cassandra Castro
(she/her)
![Cassandra Castro, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2b27df75-39d0-4b29-ba77-e77abec434f1-provider32169.jpeg)
LCSW
9 years of experience
Virtual
Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. I’m a proud alumna of the University of South Florida, where I earned both my Bachelor’s and Master's degrees in Social Work. I've had the privilege of working with individuals across the lifespan, from children and teens to families and adults. My approach is rooted in empathy, understanding, and collaboration, as I believe in meeting each client where they are on their unique journey.
Kristie Papuchis
(she/her)
![Kristie Papuchis, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b31aa45f-2fd5-4723-8393-a5dd8a92e968-provider18485.jpeg)
LCSW
15 years of experience
Authentic
Open-minded
Direct
Virtual
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges. My approach focuses on cognitive behavioral, DBT, and mindfulness techniques. With these techniques, I will help you identify your strengths, overcome your weaknesses, and develop the skills to reach your fullest potential.
Caroline Vinyard
![Caroline Vinyard, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f31a40e8-ba0f-4b2e-98b4-9b4894b07dd9-provider29797.jpeg)
LMHC
18 years of experience
Warm
Direct
Empowering
Virtual
I have more than 15 years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demonstrated a track record of leading innovative programs aimed at supporting children and families. Previously, I served as the CEO for the Children's Advocacy Center on the Treasure Coast and as the COO for Hibiscus Children’s Center, where I successfully implemented the Sanctuary Model, an organizational change model grounded in trauma theory.
During my time at Hibiscus, I held multiple roles, including Director of Mental Health Services and Program Coordinator for the Sexual Abuse Treatment Program. My commitment to providing transformative care and my dedication to advancing the mission of mental health advocacy have been the driving forces behind my work.
I currently serve as the Clinical Director at Remedy Therapy, where I continue to utilize my expertise in child welfare, behavioral health, and mental health. In this role, I am dedicated to overseeing the implementation of effective therapeutic interventions and ensuring the provision of high-quality care to our clients. My focus remains on driving positive outcomes for individuals and families while fostering a supportive and collaborative work environment within the organization.
I hold a Bachelor of Arts degree in Psychology from Florida Atlantic University, a Master of Arts in Clinical Mental Health Counseling from South University, and an MBA from Liberty University, which I obtained in 2017. Additionally, I am a licensed mental health counselor and qualified supervisor for registered mental health interns seeking licensure.
Beyond my professional endeavors, I am also a devoted wife to my husband Preston and a proud parent to our 7-year-old daughter named Penelope. Our family is completed by our beloved Aussie Doodle named “Goose”.
Diann Jimenez
![Diann Jimenez, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7705cbda-2c00-4aa0-a1c6-22a53dd478ae-provider12142.jpeg)
LMHC
5 years of experience
Authentic
Warm
Solution oriented
Virtual
As a first-generation therapist, I am rooted in my Hispanic heritage, culture, and faith. Native to Puerto Rico and raised in South Florida. Fueled by the desire to help people and walk alongside them, I chose to pursue a career in mental health counseling.
We all have battles we’re fighting, why do it alone? Together we will empower you to reach your goals.
Melissa Wiles
(she/her)
![Melissa Wiles, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-830ccef6-9f9b-430f-98cc-99aa54dcb20b-provider31356.jpeg)
LMHC
4 years of experience
Empowering
Authentic
Virtual
Hello! I'm Melissa Wiles, LMHC, a licensed mental health counselor in Florida. I have had many years experience as a professional school counselor and furthered my education and transitioned to clinical mental health counseling 4 years ago. I currently work in telehealth as a therapist. I enjoy the many stages of the therapeutic relationship from intake up until our work is done. It is an honor to work with my clients and my overall goal is that you experience growth as a person and feel you can cope better in your life as a result of therapy.
Brandon Argent
(he/him)
![Brandon Argent, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f9ff55c0-9e27-465a-98bb-8c188d959263-provider3486.jpeg)
LMHC
9 years of experience
Solution oriented
Empowering
Open-minded
Virtual
My goal is to develop a collaborative partnership where I can work with you to better understand your experiences. Using a warm yet direct approach to counseling. I strive to create a non-judgmental environment where your concerns can be explored and processed. I want to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges that you face.
I specialize in career counseling which includes executive and business coaching, career transitions/promotions, stress and time management skills, and interpersonal workplace issues. I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.
Bridgit DeLisle-Daley
![Bridgit DeLisle-Daley, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4a61b547-c296-4820-996c-7e9279c64dfd-provider24120.jpeg)
LCSW
6 years of experience
Empowering
Solution oriented
Warm
Virtual
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
I am a Licensed Clinical Social Worker based in Florida with over 5 yrs years of experience working with clients. I have experience helping clients with stress, anxiety and depression to achieve self-esteem and confidence. As your therapist, I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique needs.
For clients who will like to integrate faith into treatment, I offer personalized Faith-Based Telehealth services tailored to the specific needs of clients. This provides an opportunity for individuals to learn more about themselves, gain deeper insight, and create a sense of self-acceptance, and incorporating christian spirituality in the healing process.
David Mervilus
(he/him)
![David Mervilus, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9270291f-cb10-47c2-afed-0ad12586e63d-provider13761.jpeg)
LMHC
13 years of experience
Solution oriented
Empowering
Authentic
Virtual
I am a Florida Licensed, Qualified, and Client-focused Mental Health professional with over a decade of experience in the healthcare field as a Mental Health Therapist. My approach is centered on bringing harmony and success to my patients’ lives.
Building trust and fostering a strong therapeutic relationship are essential to me. I work diligently to create a comfortable and supportive atmosphere where clients feel valued and actively engaged in their treatment process. With both academic knowledge and practical experience as a Mental Health Professional, I am committed to providing excellent and comprehensive services to all my clients.
My expertise lies in successfully treating patients with a wide range of disorders. Holding a master’s degree in counseling psychology with a specialization in Mental Health, I have extensive experience working with students across the Broward County School District; currently serving as one of the Broward County School-based therapists.
Throughout my career, I have effectively treated clients suffering from various disorders, including Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, and substance abuse disorders.
I am comfortable doing my part to bring harmony and success to patients. I'm highly capable of conducting clinical assessments, creating personalized treatment plans, organizing successful therapy sessions, and supervising course of treatment. Knowledgeable in providing intensive school-based, in home and virtual services to successfully address mental health, emotional, and behavioral issues. As a Mental Health professional, I have treated many clients throughout my career who suffer from various disorders ranging from Bipolar Disorder, Schizophrenia, ADHD, Panic Disorder, Generalized Anxiety Disorder, PTSD, substance abuse disorder etc.
Julie Rothfeld
(she/her)
![Julie Rothfeld, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d97ad03-1a4e-4754-a375-1dbae09be331-provider34506.jpeg)
LMHC
4 years of experience
Virtual
Hi! I’m a licensed therapist with years of experience helping clients deal with anxiety and depression. I also love to help with relationship issues and self empowerment. I seek to provide a safe space for you to share your concerns and issues and hope we can work together to make your life feel more joyful and under control! Let’s chat!
Cinthya Cabrera
(she/they)
![Cinthya Cabrera, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1b1affe3-6d08-44fa-b040-b2b780b12b7a-provider22367.jpeg)
LCSW
7 years of experience
Authentic
Warm
Humorous
Virtual
Hi, I'm Cinthya! Here’s a few things I believe that I emphasize with my clients.
1. Perfectionism doesn’t exist.
2. You are stronger and more resilient than you think, AND give yourself credit for.
3. No one has lived your life for you. No one else really knows your life. Only you know your truth.
4. Everyone is capable of attaining their goals and finding that peace in their life they deserve.
5. It takes a lot of courage to admit we even need help sometimes, let alone take the steps to find it.
6. Change begins with awareness.
7. There are many ways to see the same thing, so challenge your perspective.
8. It’s okay to make mistakes. You’re human.
9. Emotions are valid even if they’re “wrong.” It’s what you do with them that really matters.
That said, I’m not here to tell you how to live your life. I am here to help you figure out what you want out of your life and takes steps to get there.
I look forward to working with you!
Darlyn Martinez
(she/her)
![Darlyn Martinez, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4679c6ed-9345-483a-af0c-7ed0998b5f17-provider8584.jpeg)
LCSW
12 years of experience
Virtual
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs.
Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process.
Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms.
With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing.
I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor.
I look forward to working with you!
Larry Goble
(he/him)
![Larry Goble, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-26a14b22-3bec-4e53-bd00-c10f7836bb6f-provider27752.jpeg)
LCSW
55 years of experience
Virtual
Glad you stopped by! I'm Larry Goble, a licensed Clinical Social Worker. Taking the step to talk to a therapist is not easy. You are showing courage and determination to explore what it might be like. In working with folks who are feeling stuck, anxious, maybe sad and confused, I find using a practical and sometimes humorous approach helps to learn and develop specific ways to counter stress, manage thoughts and feelings that can overwhelm you, and to increase self-confidence.
Christel Mamaril
(she/her)
![Christel Mamaril, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-94f26c0a-8c12-4c2a-a659-3a1eafabba94-provider26250.jpeg)
LMHC
3 years of experience
Solution oriented
Challenging
Virtual
Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life.
I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.