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28 therapists in California matching your needs

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Jamie Littleton

(she/her)

Jamie Littleton, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Virtual
In my practice, I utilize Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with self-esteem, body image, and relationship issues. Recognizing the impact of trauma on these areas, I create a safe and empathetic environment where clients feel validated and understood. DBT's structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, always being mindful of their trauma history. In addressing relationship issues, I guide clients in building healthier communication patterns and setting appropriate boundaries using DBT's interpersonal effectiveness skills, while ensuring a trauma-sensitive approach. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling relationships, all within a context that prioritizes their safety and well-being.

Casey Kohn

Casey Kohn, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
Hi there! I'm glad you are here. I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's in Counseling from California State University Fullerton and have been practicing for 6 years. I help clients of all ages manage the various challenges of life by exploring their true selves and working towards achieving their full potential.

Melinna Perez

(she/her)

Melinna Perez, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Open-minded
Intelligent
Virtual
Welcome! I'm Melinna. I'm a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California. I received my Master's Degree from USC and have been practicing for 10 years. I want to commend you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to their mental health issues. I focus on helping clients develop coping skills, assertive communication, boundaries with themselves and those around them, and gain the necessary tools that can help improve their quality of life. Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Sang Wu

(she/her)

Sang Wu, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Virtual
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.

Michelle Kennedy

(she/her)

Michelle Kennedy , LMFT - California Therapist at Grow Therapy
LMFT
19 years of experience
Virtual
I am a warm, empathetic, and compassionate listener, cradled with a sense of deep optimism and genuine curiosity derived from my own life experiences. My style is collaborative, directive, constructive, compassionate, and warm. I have a deep respect for the human condition and am comfortable with the pain that sometimes results from life.My style is collaborative and directive, but non-confrontational. You will leave each session with a good idea of how to manage your particular circumstances. I offer a balance between directive, constructive and honest feedback, and compassion, humor, insight and warmth. Blue Bullet BoxI have deep respect for the human condition and am comfortable with the pain, shame, or loss of purpose that life sometimes hands us. Blue Bullet BoxI understand issues both as a well trained professional and as a fellow traveler – my insight is gained from having lived a life with its share of challenges and learned how to meet them through self-examination and transformation.

Susanna Wright

(she/her)

Susanna Wright, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
I am a licensed social worker who compassionately is driven to help others improve their lives through healing and helping with individual therapy sessions. I believe everyone deserves to live their best lives, be happy, and have meaningfulness, purpose, happiness and good direction in their day to day lives. I am able to help encourage, inspire, and help you find ways to motivate for change, grow, learn and develop on your path and journey. I am a reflective listener, who does not direct but helps walk with you and lets you be the driver and expert in your own lives. Only you know what problems you are facing and what you want to accomplish from coming to therapy and I am here to help you achieve your goals, and fulfil your dreams.

Esme Ordonez

(she/her)

Esme Ordonez, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
I am a Licensed Marriage and Family Therapist (LMFT) and a clinical psychology doctoral candidate, dedicated to supporting individuals, couples, and families through various challenges. Rooted in deep compassion and empathy, my practice addresses trauma, anxiety, panic disorder, obsessive-compulsive disorder, depression, and eating disorders. My personal journey and the profound impact therapy has had on my life drive my passion and commitment to your healing. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT) to provide practical tools for managing emotions, challenging negative thoughts, and fostering mindfulness. My approach is grounded in the belief that self-discovery and personal growth are transformative. I am committed to helping clients unlock their full potential. My holistic support spans career development, relationships, self-discovery, motherhood, family dynamics, healing attachment trauma, and building healthy relationship patterns and boundaries. Whether you're navigating postpartum depression, anxiety, relationship trauma, bipolar disorder, body image issues, eating disorders, or challenges related to low confidence and motivation, I am here to guide you with empathy and dedication. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches. In our therapy journey, you’ll embark on an extraordinary voyage of self-discovery and empowerment. Transforming lives and unleashing potential, my approach celebrates your unique path and helps you forge deep connections with yourself and others. You will build self-compassion and resilience through compassionate care, break free from perfectionism and shame, and embrace your authentic self.

Jordan Allan

(she/her)

Jordan Allan, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Solution oriented
Empowering
Virtual
Do you want the best quality therapy from the comfort of your home? My name is Jordan Allan and I am a fully Licensed Clinical Social Worker (LCSW) with 10+ years of extensive experience providing mental health services to individuals from all walks of life. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your convenience. Originally, I was born and lived most of my life in London, England where I was fortunate to receive the highest education at the best schools. Later I moved to California where I enrolled in Graduate School at The University of Southern California. I obtained my Masters's and PhD degrees both Summa Cum Laude and with full honors with academic and research-based emphasis on psychiatric practice, integrated care approaches and providing clinical psychotherapy mindful of each client's culture and self-identity. I dedicated myself to providing mental health services to the most at-risk on the streets of Skid Row, out of the JWCH Institute. I worked as part of a highly expert team of professionals to improve and advocate for the lives of all adults in need through psychotherapy primarily. After several years, I chose to gain experience working with children and their families did so by joining Wellnest (FKA LACGC). Working again in-field, I provided mental health services to children and teens while also coordinating with parents and other family members. I have experience and continue to work to provide various assessments, treatment plans, psychotherapy and more via Tele-therapy to meet with adults in a variety of settings remotely. I truly believe in treating everyone with respect, sensitivity, and compassion and I make it a priority to do so in every client encounter and session, I always have. I will tailor our dialogue and treatment plan to meet your unique, specific needs to address how your current symptoms affect your health, relationships, job or any other major part of your life. It takes courage to seek out help to address your mental health and to take the first steps towards a more fulfilling life where your symptoms no longer affect your quality of life. I will be here for you every step of the way. I am looking forward to providing you or your loved ones with the help they need.

Jody evans

Jody evans, LMFT - California Therapist at Grow Therapy
LMFT
1 year of experience
Direct
Solution oriented
Empowering
Virtual
Hi. My name is Jody Evans and I am a licensed marriage and family therapist. I have been practicing for the past 10 years. I graduated from Pepperdine university top of my class. I help adults struggling with depression, anxiety and addictions to learn coping skills to manage these disorders. I can provide individual, couples or family therapy. I have experience working with individuals who are going through divorce or any life transition.

David Schornack

David Schornack, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
As a dedicated mental health therapist, I specialize in helping individuals overcome the challenges of anxiety, depression, and substance abuse, while also working extensively with those experiencing personality disorders. My approach is compassionate, evidence-based, and tailored to meet the unique needs of each client, ensuring a supportive and effective therapeutic journey. I provide a comprehensive and integrative approach to treatment. For clients struggling with anxiety and depression, I focus on identifying and challenging negative thought patterns, developing coping strategies, and fostering resilience. By addressing the root causes and equipping clients with practical tools, I help them regain control over their lives and achieve lasting emotional well-being.

Melissa Mendez

(she/her)

Melissa Mendez, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Authentic
Empowering
Warm
Virtual
I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Peggy Stewart

(she/her)

Peggy Stewart, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Empowering
Direct
Virtual
"Hello, my name is Peggy Stewart, and I have been practicing psychotherapy for over a decade. I am a professor at the University of Southern California, where I teach aspiring mental health professionals. I am a Licensed Psychotherapist (LCSW) and a PhD candidate in Clinical Psychology. My approach to therapy is to assist my clients in achieving an improved quality of life."

Tracey Horwitz

(she/her)

Tracey Horwitz, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Authentic
Open-minded
Warm
Virtual
We live in a stressful world which leaves many of us feeling unsettled by anxiety, guilt, worry, sadness, and irritability. Although change can be difficult, it is possible. I deeply care about my clients' well-being and I am dedicated to the process of uncovering a more fulfilled life. Therapy can be a profound experience for those eager to engage. My ideal client is someone who comes to therapy with an open mind, a willingness to explore and work through their struggles, and a motivation for change. Finding a therapist can be a tough process, so I applaud your courage and effort getting here.

Hazel Huynh

(she/her)

Hazel Huynh, LMFT - California Therapist at Grow Therapy
LMFT
Authentic
Direct
Solution oriented
Virtual
Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.

Jonnetta Appianing

(she/her)

Jonnetta Appianing, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Warm
Intelligent
Direct
Virtual
Hello! I am Jonnetta Appianing, Licensed Marriage & Child Family Therapist of 5 years of post graduate experience. Being a Licensed Mental Health Therapist has given me the opportunity to work in a variety of different roles, settings, and diagnosis from all cultures facing many of life stressors including, depression, anxiety, suicidal ideations, trauma, PTSD, OCD, substance abuse, interpersonal relationship, addictions and eating disorders. I am grateful for the opportunity to work with children, teens adults and couples. Throughout my years, I gained experience supporting and empowering people with different challenges and it has been very rewarding.

Rickey Bates

(he/him)

Rickey Bates, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Direct
Solution oriented
Virtual
I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

Sona Topalian

(she/her)

Sona Topalian, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Authentic
Solution oriented
Empowering
Virtual
Sona is a Licensed Marriage and Family Therapist and Doctoral Candidate striving to further her education, experience, and competency to better serve her clients. Sona’s presence in the room models a corrective and meaningful relationship with her clients which enhances trust and therapeutic connection. By modelling these corrective experiences, Sona is able to implement interventions to focus on developing insight, actionable change, healing the relationship with the self, and identity formation. Sona prefaces the importance of understanding what the therapeutic process will look like and will support you through your growth. Sona has extensive experience working with trauma, substance use, abuse, depression, anxiety, mood disorders and self-harm. Sona is also a Program Manager at a DMH contracted facility where she continues to grow in her capacity and assist upcoming therapists in the field.

Jessicarose Kubas/ Coach J.Lynne

(she/her)

Jessicarose Kubas/ Coach J.Lynne, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Empowering
Authentic
Humorous
Virtual
Sometimes ordinary psychotherapy just isn’t “it”. Most people who come into my practice come due to persistent sexual and emotional problems that regular psychotherapy analyzed, but did not effectively facilitate. Sometimes, “How does it make you feel?” Is simply too little and not sufficient for change. You are left feeling an inventory of your issues, but not much change. You will likely find me quite different to the above. I don’t fit the mold and this is intentional because traditional psychotherapy frustrates me and I need to bring about relief and real change. I am extroverted and high-energy. I am an active and verbose facilitator, and you come because you desire to do the hard work on yourself. It is my honor to serve. I help emotional/sexual/abuse traumas heal using bilateral stimulation known as tapping, and positive psychotherapy. We laugh together! I work with fathers as well. I teach men how to listen effectively, for conflict resolution and to learn how to validate your mate and yourself for deeper relaxation and communion as a pair. What people are saying: "She blew my mind! I feel so much better." "I should have done this years ago." "Now I have the mental tools to be effective. I have "proof of concept". This is all worth it." "This is rewarding to share; I can provide my kids with tools they can use growing up." "This has had such an impact on my life." "I feel Great!" "You are the best psychotherapist I have ever had, and I have seen plenty of them!"

Lien Lac

Lien Lac, LMFT - California Therapist at Grow Therapy
LMFT
8 years of experience
Open-minded
Intelligent
Warm
Virtual
I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

Trasie Phillips

(she/her)

Trasie Phillips, LCSW - California Therapist at Grow Therapy
LCSW
30 years of experience
Intelligent
Solution oriented
Authentic
Virtual
Hello, I'm so glad you're here seeking support for Behavioral health support. I'm Trasie Phillips MSW LICSW, I'm a License Clinical Social Worker, for 10 years and in 3 states. In the last ten years I have regularly provided support to Military active duty and Veterans, families, couples, detox, addiction, and EAP clients. The client I serve have stated the treatment they receives from me is "extremely helpful", "The best" "sensative but honest." Mostly clients states I have helped them meet their mental health goals.

Carol Metcalf-Roth

(she/her)

Carol Metcalf-Roth, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Warm
Empowering
Humorous
Virtual
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor.

Erica Ariza

(she/they)

Erica Ariza, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Warm
Empowering
Virtual
I identify as queer, fat, femme and have a mixture of indigenous and colonizer DNA. I share this first because the way we identify matters. So many reasons and factors stop us from being ourselves around others and often, when we can't fully live who we are, our mental health suffers. If that's you, I'm here to help. We can work through body image issues, disordered eating, anxiety, depression, trauma, conflict management together if you're willing to do the work of honestly engaging in therapy with me. I grew up on the East Coast to immigrant parents from Colombia and lived in SoCal for 15 years and recently moved back home to be near my parents. I have a rescued pitbull that bring me lots of peace and joy and you might see him napping behind me via telehealth sessions. I enjoy hiking, cooking, reading (fiction for fun), and taking care of my indoor plants. I love learning about indigenous wisdom/practices from all over the world, herbalism, tarot, and other healing practices and beliefs that folks use to find meaning and wellness. Last but not least, I really love my job! And I do it because I believe in it and have witnessed so many people shift, grow, break patterns and learn new ones that significantly improve quality of life.

Dr. Elena Balashova-Shamis

Dr. Elena Balashova-Shamis, PsyD - California Psychologist at Grow Therapy
PsyD
27 years of experience
Open-minded
Solution oriented
Empowering
Virtual
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and provides integrative, personalized treatments. She teaches at five local universities, including UCLA’s medical school. She is known for her presentations, publications, and dissertation advising. She also works with family and criminal law courts as an expert witness.

Anitalyn Sinclair

Anitalyn Sinclair, LCSW - California Therapist at Grow Therapy
LCSW
17 years of experience
Virtual
Hi, I'm Anitalyn (like Anita and Lyn put together in one word). I'm a Licensed Clinical Social Worker with more than 17 years experience helping people become the best version of themself. We all need help at one time or another, though I know asking for it can be really hard for some of us. I strive to be approachable, friendly, funny, and always non-judgmental. I look at the big picture, considering all the factors that are affecting you.

Monica Perez

Monica Perez, LPCC - California Therapist at Grow Therapy
LPCC
5 years of experience
Warm
Intelligent
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

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