I am a bilingual (English/Spanish) licensed in Florida as a Clinical Mental health Counselor with 20 years of experience working in this field. I define myself as an integrated psychotherapist offering Humanistic and Cognitive Behavioural Therapy (CBT). I focus on developing a trusting and safe relationship, which helps us to complete more profound work. An integrated approach also allows for a goal to be held in mind that we work towards. The relationship is essential so that you feel safe and trust the process, which helps you to access the work more efficiently and potentially quicker.
What can clients expect to take away from sessions with you?
I believe in what I do and am passionate about doing it. I work with a range of topics and fully acknowledge that it is a difficult process. I ensure it is as stress-free as possible and adapt my counselling to meet your needs.
Explain to clients what areas you feel are your biggest strengths.
I have excellent relationships with my clients. Frequent feedback makes them feel understood and respected, and that I care about their well-being and progress.
About Anais Rubio-O'Donnell
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT as a structured but flexible approach. I tailor the interventions to each individual's needs and regularly assess and adapt the strategies based on the client's progress and feedback. I am creating a supportive, non-judgmental environment.
Culturally Sensitive Therapy
I have been immersed in different cultures growing up, which has increased my understanding of and respect for the cultural backgrounds, beliefs, values, and practices of the individuals seeking therapy. Culture impacts beliefs, family dynamics and social trends, and therapists must respect their client's backgrounds.
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