Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substance abuse, medical social work, family services, community-based wrap around services and private practice. Ms. Woods is culturally competent and primarily utilizes the CBT approach to counseling while including the strengths-based, client-centered, and holistic approaches.
What can clients expect to take away from sessions with you?
In our first session together, I will ask you some brief background questions and then we will discuss the specific challenges you're facing. By the end of the first session, you will have a basic idea of the first treatment goals and then we will discuss the dates/times for follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths as a counselor include making my clients feel comfortable enough to share their most intimate thoughts and feelings, providing specific strategies for my clients to utilize, and providing verbal praise and emotional support throughout their counseling journey.
About Jamila Woods
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is the platinum standard of therapy for the treatment of depression, anxiety, and stress; therefore, Jamila purposefully sought to gain internship and practice experience utilizing CBT methods. With well over 15-years of direct clinical experience, Jamila has mastered CBT strategies and maintains her certification in CBT for trauma.
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