Hi! I am a Licensed Clinical Social Worker based in North Carolina. I received my Master's from the University of North Carolina at Wilmington. I have been working in the mental health field since 2012 and believe in making a safe space for healing and growing. I want to assure you that my primary goal is to create a therapeutic relationship built on trust, respect, and collaboration. Your comfort and well-being are my utmost priority, and I am committed to tailoring our sessions to meet your unique needs, preferences, and goals.
What can clients expect to take away from sessions with you?
In our first session together, I will aim to create a comfortable and supportive environment where you feel safe to share your thoughts, feelings, and concerns. I will then gather information about your presenting issues, history, and goals for therapy. Then, we will collaborate to establish goals for therapy based on your needs and objectives. These goals may be broad or specific and can include symptom reduction, improved coping skills, increased self-awareness, or achieving personal growth and development.
Explain to clients what areas you feel are your biggest strengths.
I want everyone to be glad they decided to embark on the journey for more positive mental health. I believe everyone is unique in their journey and I do not believe in a one-size fits all therapy. I am skilled in evidenced-based therapies but have seen many clients who benefit from integrating mindfulness, self-compassion, and holistic approaches. I believe in cultivating a greater sense of balance, resilience, and well-being in your life.
About Audra Westbrook
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based Therapy
Grief Therapy
On average, Evernorth clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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