Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.
What can clients expect to take away from sessions with you?
In your first session with me, you can expect a welcoming and supportive environment where you can share what's on your mind. Here's a general outline of what the session might look like: Introduction: I'll introduce myself and explain how our sessions will work. I'll also ask you about your expectations and what you're hoping to achieve. Getting to Know You: I'll ask some questions to understand your background, current situation, and any specific issues you're facing. This might include your personal history, family background, work, relationships, and any previous experiences with therapy. Setting Goals: We'll discuss your goals for therapy. What do you want to change or improve in your life? This helps us create a focus for our sessions. Exploring Concerns: We'll start to delve into the issues that brought you to therapy. This might involve talking about recent events, ongoing challenges, or deeper emotional or psychological concerns. Developing a Plan: Based on our conversation, we'll begin to outline a plan for future sessions. This could include specific techniques, homework, or areas of focus. Questions and Clarifications: You'll have the opportunity to ask any questions you have about the process, and I'll clarify anything you're unsure about. Throughout the session, my goal is to create a safe and non-judgmental space where you feel comfortable opening up. The first session is primarily about building rapport and understanding your needs so that we can work together effectively in subsequent sessions.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths include: Empathy and Understanding: I prioritize creating a compassionate and non-judgmental space where you feel heard and understood. This helps in building a strong therapeutic relationship. Active Listening: I strive to truly listen to your concerns and experiences, ensuring that you feel validated and supported in sharing your story. Personalization: I tailor my approach to meet your unique needs and goals, recognizing that each individual's journey is different. Evidence-Based Techniques: I utilize a variety of evidence-based therapeutic techniques and interventions to support your growth and healing, ensuring that our work together is effective and grounded in proven methods. Encouraging Self-Discovery: I focus on empowering you to gain insights into your thoughts, emotions, and behaviors, facilitating personal growth and self-awareness. Practical Guidance: I provide practical tools and strategies that you can apply in your daily life to manage challenges and enhance your well-being. Commitment to Your Progress: I am dedicated to supporting you through your therapeutic journey, celebrating your successes, and helping you navigate setbacks with resilience and determination. My goal is to help you achieve a balanced, fulfilling life by providing a supportive and effective therapeutic experience.
About Viergelie Liberal
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VirtualMy treatment methods
Humanistic
I engage in active listening, encouraging clients to explore their thoughts, feelings, and aspirations in a non-judgmental space. Emphasizing the here and now, Humanistic Therapy focuses on the present moment and the client's capacity for self-discovery and positive change. Through techniques such as person-centered therapy and Gestalt therapy, I facilitate a journey of self-exploration, empowerment, and increased self-awareness. This approach is not merely about symptom alleviation; it's about nurturing the whole person, fostering a sense of purpose, and unlocking their inherent potential.
Cognitive Behavioral (CBT)
CBT is a practical and goal-oriented approach, and together, we set specific, achievable objectives. By examining and reframing cognitive distortions, we pave the way for positive behavioral changes. I emphasize the importance of homework assignments and real-world applications, empowering clients to implement newfound skills beyond our sessions. In addressing concerns such as anxiety, depression, or stress, CBT provides effective tools to break the cycle of negative thinking. Through this process, clients gain greater self-awareness and develop coping strategies to navigate life's challenges with resilience.
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