Elizabeth Hritz-Slater is fully booked, but don't worry
We've found 45 other providers who could be a great match
Terrance R. Tilford
Marcie Williams
I help clients reach the goals they value. This often includes taking time to connect to what feels important to you, even if you’ve ‘lost’ certain good parts of yourself or things you used to enjoy. Whether it's self-care, relationships, or changing situations that have led to depression, anxiety, ‘bad habits,’ or feeling ‘stuck,’ we can take steps to build a good life. In therapy, we learn what roadblocks or patterns need to change. We can adjust expectations, set boundaries, and practice new strategies even in the first session.
What can clients expect to take away from sessions with you?
We focus on current concerns to identify client goals and then we focus on solutions. Sometimes discussing the past is helpful but often, we see change happen more quickly when we pay close to attention to what is happening in the present. We discuss realistic timelines for change and what other holistic aspects of care might be important for feeling better.
Explain to clients what areas you feel are your biggest strengths.
My fellowship training focused on helping people with chronic, otherwise ‘unsolvable’ conditions feel better, including consultation with their physicians to improve care whenever possible. I also worked with other kinds of providers (such as dieticians, pharmacists, and primary care providers) to support holistic care. That specialized training and experience can help us work together for an individualized therapy experience.
About Elizabeth Hritz-Slater
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Compassion Focused
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Elizabeth Hritz-Slater is fully booked, but don't worry
We've found 45 other providers who could be a great match