I have been working with children, teens and families in the school systems since 2019. I see the positive impact this upcoming generation will have on our future. It is important to understand and equip the children of today with the coping skills, social skills and life skills they need to succeed in this constantly changing world. I have experience with foster care and adoptive families. I practice with the intention to create a long lasting relationship with clients believing that “no significant learning can occur without a significant relationship." Please message me for more information.
What can clients expect to take away from sessions with you?
Our first session will be a 'get to know you.' It is important to start with basic interests and hobbies to get a baseline for our sessions. Expectations of therapy and counseling are crucial to consider. We will also discuss the reasons you decided to seek counseling and explore future goals for sessions.
Explain to clients what areas you feel are your biggest strengths.
I feel my greatest strengths as a provider are my active listening skills, finding solutions and creating safe spaces for clients.
About Catherine O.
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is a form of psychotherapy developed to restructure and reframe unhealthy ways of feeling and thinking.
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