Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.

What can clients expect to take away from sessions with you?

The first mental health therapy session is a critical step in a client's therapeutic journey, and it often comes with a mix of emotions and expectations. Clients may enter therapy with hopes of finding relief, gaining insights, and building a path toward personal growth and healing. Understanding these expectations is crucial for establishing a strong therapeutic alliance and setting the stage for effective therapy. Many clients expect the first session to be a safe space where they can begin to share their thoughts and feelings without judgment that's why it it of up most importance to cultivate trust and rapport in order to facilitate feeling comfortable and secure in opening up about their personal struggles.

Explain to clients what areas you feel are your biggest strengths.

As a mental health counselor I believe that communication skills play a key role the relationship with the clients. It is important to confidently set boundaries, communicate ideas, and provide guidance to the person before you without harshness or condemnation. Communication is key in helping patients understand they can establish trust to the the most of therapy. As a counselor I value the power of effective listening in order to interpret what your client has to say in order to establish trust and understanding between you and the client. The patient will feel relaxed and able to share their thoughts, emotions, and experiences. For many clients, especially those new to therapy, there may be uncertainty about what therapy entails. They expect the therapist to explain how the process works, what they can expect in future sessions, and what their role will be in the therapeutic relationship. This includes discussing confidentiality, the frequency and length of sessions, clarification of goals and concerns, and the general approach or techniques that will be used. Lastly, clients may also expect the first session to set the tone for a collaborative relationship. They want to feel that they are active participants in their therapy, with the therapist guiding but not dictating the process. This part of the process is crucial for establishing a positive and effective therapeutic relationship that will support the client's journey toward mental health and well-being.

About Alejandro Goicoechea