Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.
What can clients expect to take away from sessions with you?
For our first time, I will go over certain administrative information as part of the ethical and legal requirements but once that is out of the way, I would love to hear abou you and what is bringing you to therapy. The idea is to get a snapshot of what's going on so we can identify goals, the challenges, and the plan to achieve those goals.
Explain to clients what areas you feel are your biggest strengths.
I believe one of my greatest strengths is my ability to hear and really understand what my clients are thinking, feeling, and doing. I provide a comfortable, supportive, non-judgmental environment where people can really express what's happening. Once you understand what is happening and why it continues to happen, we strategize and unlock your power to change things around and live the life you really deserve.
About Art Imla
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy is the most popular, evidenced-based practice across the world. We break things down to our thoughts, feelings, and behaviors to see what we can do empower yourself to achieve the goals you want for yourself.
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