Hi! Im Karen, and I am an LCMHC, LCAS, ( 8 years ) in providing therapy for clients. I graduated from Lenoir Rhyne University, Hickory, North Carolina. I currently serve clients from ages 10-99 years old. So just as my slogan says I want to help you recover, rejuvenate, and replenish. Together we can work to build your resilience so that whatever you may be dealing with in life you won't get down and stay down you will learn the skills in sessions and be able to rejuvenate (the act of energizing, revitalizing) yourself and get back up. We need to replenish. I want you to be able to replenish(to restore, to fill up again)! I want you to discover you! Restore old relationships and build new bridges of healthy communication. I want you to be able to gain insight to who you are and what brings you joy and happiness, what gives you life!
What can clients expect to take away from sessions with you?
In our first session, we will " get to know you, what brought you here?" Following sessions, you will expect skills-based techniques as well as talk therapy, ending with relaxation techniques to help you leave your session with skills and relaxation techniques.
Explain to clients what areas you feel are your biggest strengths.
Empathy, compassion, knowledge, and expertise in my field. Neuroscience, chemicals and how this relates to the symptoms one may be experiencing. " I will meet you where your at if your just in early stages, maybe your contemplating change I will be with you on your journey." Celebrations of successful goals you have accomplished.
About Karen Hernandez
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Attachment-based
Dialectical Behavior (DBT)
On average, Golden Rule clients pay $0-$126
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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