Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. Challenging times, hardships and life transitions cause emotional distress and disruptive symptoms impacting our thoughts, emotions and body. Counseling provides professional support, guidance and strategies to begin address your concerns. My focus areas include anxiety, depression, grief, trauma and life transitions. If you are ready to take the first step, please do not hesitate to reach out and schedule an appointment.

What can clients expect to take away from sessions with you?

Taking the first step in reaching out can be the beginning of your process. In our first session together, we'll start with brief introductions, then discuss specific challenges you're facing. Please note your sessions are paced at your comfort level to build up confidence and trust. This will help me create a tailored plan for us to work through in follow-up sessions. The strategies we come up with are geared towards optimizing all aspects of your well-being. Your sessions will give you a safe, non-judgmental and supportive environment to allow you to share your thoughts, emotions and areas of concerns. Together as a team, we can create the steps to set goals and implement strategies.

Explain to clients what areas you feel are your biggest strengths.

I believe my strengths as a therapist are that I can provide you a supportive, listening and empathic environment. Building client rapport and learning more about my client's needs and concerns, help to assess and build interventions at the client's pace. I believe in creating an atmosphere where everyone feels comfortable enough to speak openly about difficult topics. Your well-being is an essential factor to help you balance your personal and professional life. Therapy will provide you a support system during challenging times, loss and hardship.

About Rosa Cruz