It is my commitment to provide support and understanding to my clients through compassion, non-judgmental listening, and empathy. I strive to create a safe place for clients to explore and heal from their internal wounds and anxieties. There is no one-size-fits-all in counseling and you might not know how you feel or where to go from here. That is a place where I will meet you; collaborating with you to help you through the indecisiveness at your level of comfort. Anxiety, depression, and the many symptoms they create are the hallmarks of what can block our progress.
What can clients expect to take away from sessions with you?
We can explore your thoughts, feelings, and behaviors to help you find or build a roadmap that will assist you in life's struggles. During this confusing and overwhelming time, I hope to sit with you and offer that space that allows you to feel safe to share and heal.
Explain to clients what areas you feel are your biggest strengths.
My strengths as a counselor—compassion, genuineness, and supportiveness—are integral to my practice. These qualities help create a safe and comfortable environment where clients feel able to share their struggles and engage fully in the therapeutic process. By meeting people where they are at, I respect their individual journeys and support them in ways that are most meaningful and effective for them. Through this approach, I aim to empower my clients to overcome their challenges and achieve their personal goals, fostering growth and well-being.
About Andrea Middagh
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
The client and therapist will collaborate together to assess and explore the thoughts, feelings, and behaviors causing the client to feel reactive. There are several CBT techniques that facilitate more awareness into why certain thought patterns surface.
EMDR
Eye movement desensitization reprocessing is an evidence-based practice that helps to reprocess reactive responses to various situations. It is highly effective to utilize with trauma; however, can be utilized with array of reactive responses.
On average, Blue Cross Blue Shield clients pay $0-$50
For a personalized estimate, verify your insurance when you book a session.
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