Hello, I am a Licensed Clinical Professional Counselor with a concentration on Trauma-Focused Cognitive Behavioral Therapy. I provide a safe, supportive space for us to work together on strategies that can help you manage stress, successfully face life challenges, and find workable coping techniques for you to live your best life. My approach is collaborative and tailored to your individual needs. Whether someone is dealing with anxiety, depression, relationship issues, or just needing someone to talk to, I’m here to listen and guide clients towards a path of greater well-being.
What can clients expect to take away from sessions with you?
During the first session, we will start with brief introductions, then address the specific challenges you may be facing. This will assist in creating a tailored plan for us to work on in future sessions.
Explain to clients what areas you feel are your biggest strengths.
I have worked with a diverse population of clients from various backgrounds for the past 7 years and this has helped me to develop a keen listening ear to hear what's being shared during sessioins. I am committed to helping clients face life challenges with hope and successful outcomes.
About Sandrarae Hyatt
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used Cognitive Behavior Therapy for most of my clientele. Cognitive Behavior Therapy helps clients identify negative thought patterns and behaviors, recognize core beliefs of what they believe about those thoughts, and understanding how negative thinking impacts resulting behaviors. The goal is to replace negative thinking with healthier thought patterns, thus resulting in healthier behavioral outcomes.
Christian Counseling
I have been a Christian Counselor for more than 10 years providing therapy to members of various faith-based churches. Traditional talk therapy methodologies is integrated with Christian beliefs practices by incorporating theological concepts to help address challenges of life stressors.
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