As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma. I believe in assisting clients in finding their internal strengths and overcoming stressors.
What can clients expect to take away from sessions with you?
The first session will consist of an intake getting to know your goals and how to best assist you.
Explain to clients what areas you feel are your biggest strengths.
I am trained in accelerated resolution therapy for trauma (ART) and have experience working with adults, voluntary, inpatient, court ordered, substance abuse, dual diagnosis and adolescents and children. I focus on depression, anxiety, trauma, coping skills and life transitions. I believe working together, we can overcome these.
About Sarah Roof
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT allows clients to relate their thoughts to behaviors and create change.
Motivational Interviewing
Motivational interviewing allows us to challenge our thoughts and identify discrepencies with what we say versus what we do.
On average, OptumHealth Complex Medical Conditions clients pay $0-$36
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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