39 therapists in Virginia matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Virginia therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Aline Ehade
![Aline Ehade, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-31d41764-ef6c-42de-97ca-ff2c54efd76c-provider3345.jpeg)
LPC
9 years of experience
Empowering
Authentic
Solution oriented
Virtual
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.
My goal is to provide a safe therapeutic environment for exploration, understanding of current unhelpful patterns, collaborative problem solving, and building of skills that foster growth.
Ryann Diaz, LCSW
(she/her)
![Ryann Diaz, LCSW, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ea8411fa-bb2d-4bb3-b718-ea848b723482-provider24469.jpeg)
LCSW
3 years of experience
Intelligent
Open-minded
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!
Find therapists experienced in these areas
Maureen Macias
(she/her)
![Maureen Macias, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3f60d19a-12b1-4777-af4b-b7a6936cf581-provider23258.jpeg)
LCSW
19 years of experience
Solution oriented
Warm
Virtual
Welcome!
The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.
Jeff Everett
![Jeff Everett, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d7e638d1-c103-4b7c-814c-33feaf25a66b-provider27119.jpeg)
LPC
28 years of experience
Empowering
Warm
Authentic
Virtual
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.
Cindy Bill LCSW, CRADC, CCTPII
(she/her)
![Cindy Bill LCSW, CRADC, CCTPII, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-89cc25bf-0318-479a-8868-d6bdd3ece425-provider18221.jpeg)
LCSW
11 years of experience
Warm
Authentic
Open-minded
Virtual
Hello,
My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
Stacy Triumph
(she/her)
![Stacy Triumph, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-80bb4edb-31b1-454d-b522-9950abec1c9f-provider18997.jpeg)
LCSW
22 years of experience
Empowering
Authentic
Virtual
Hello, and welcome! As a clinical social worker and sex therapist, I'm here to provide you with a safe and supportive space to explore your concerns and work towards a healthier and more fulfilling life. I understand that discussing intimate and personal topics can be challenging, but please know that I approach our sessions with empathy, compassion, and complete confidentiality.
In our work together, my goal is to create an atmosphere of trust and respect where you can openly express your thoughts, feelings, and experiences regarding sexuality, relationships, and other related areas. Whether you're facing difficulties with intimacy, sexual dysfunction, communication problems, or any other issue impacting your sexual well-being, I'm here to help you navigate those challenges.
My approach is holistic, meaning I consider various aspects of your life, such as your physical health, emotional well-being, and relational dynamics, in order to gain a comprehensive understanding of your situation. Together, we'll explore your goals, develop strategies, and work towards finding solutions that are tailored to your unique circumstances.
I draw from a range of therapeutic techniques and models and I will collaborate with you to determine which approaches resonate most with you and align with your specific needs and preferences.
Please remember that your well-being and comfort are of utmost importance to me. If at any point during our sessions you feel uncomfortable or need to take a break, please don't hesitate to let me know. Our work together is a collaborative process, and I'm here to support you every step of the way.
Thank you for entrusting me with your care. I look forward to working together to help you achieve your goals and improve your overall sexual and emotional well-being.
Lindsay Cole Wallace, LCSW-C
(she/her)
![Lindsay Cole Wallace, LCSW-C, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eab36b67-2f5a-4b62-b17e-e6c55adb2e9b-provider15865.jpeg)
LCSW
10 years of experience
Warm
Open-minded
Empowering
Virtual
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly within themselves. My job as a therapist is to help shine a light on your own inner wisdom, and guide you through the healing process in a safe, nonjudgmental space. I believe that when we approach life’s challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance to some of lives most complex circumstances and hardships. I am passionate about helping my clients navigate their journey to their most authentic, free, and true selves. I believe that when we have the tools to attune ourselves to our mind, body and spirit we come home to ourselves. And when we are at home within ourselves, we are free.
Whether you are seeking to recover from narcissistic abuse, intimate partner violence, or family or childhood trauma, or you are struggling with a difficult life transition or depression, or anxiety. I will meet you exactly where you are. I believe that each individual is the expert on their own lives. My sole purpose as your therapist is to guide you with compassion and care to help you unlock your innate inner wisdom and equip you with the tools you need to overcome the trauma of your past.
I am dedicated to liberation therapy and I reject all systems of oppression including but not limited to white supremacy, racism, and sexism.
Lupita Rodriguez
(she/her)
![Lupita Rodriguez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7e9064fb-212e-4dd2-ac8c-70e50e85438d-provider20426.jpeg)
LPC
18 years of experience
Empowering
Warm
Authentic
Virtual
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, Internal Family Systems (IFS), Polyvagal Theory and more depending on the unique needs and personalities of my clients. I am particularly interested in working with folks with trauma. I am trained in perinatal mood and anxiety disorders, Adoption competency, and Trauma-focused CBT. I am an LGBTQ+ affirming counselor and ally. I am also bilingual (English/Spanish) and enjoy working with people of all ages and backgrounds.
I believe in working together with my clients in developing attainable goals and supporting them through the use of evidence-based practices to assist them achieve them. I approach my work with compassion, care, and consideration.
I am dedicated to using my natural abilities to help connect with people in a grounded and honest fashion. I have a combination of eighteen years of experience in the mental health field. I feel strongly about keeping up with research and training, especially about: working with clients of various backgrounds genuinely and empathically. I honor a focus on multicultural needs and the importance of advocacy through volunteering in the community. I enjoy incorporating my love of art, music and dance as much as circumstances allow. I am a fluent Spanish speaker and appreciate being able to serve a more diverse group of clients whenever the chance presents itself. I love to garden, watch movies, and read books as much as possible.
Brooke Tuggle
![Brooke Tuggle, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f10e8d09-b57c-4265-83ea-eb7aa59b8683-provider2523.jpeg)
LCSW
19 years of experience
Empowering
Authentic
Warm
Virtual
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began working in the field as a substance abuse counselor, I recognized how great the need was in mental health and the challenges many individuals have faced as a result of trauma. My experience in providing years of group therapy helped me realize that there were many individuals who could benefit from therapy in a smaller context on an individual level.
My experience includes corrections, community mental health, and working with active-duty service members and veterans. I earned my Bachelor of Science Degree in Social Work at Longwood University in 2003 and Master of Science Degree in Social Work from Capella University in 2019.
Lorena Gonzalez
(she/her)
![Lorena Gonzalez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f100baf5-d81f-415c-8a05-5afd33429ee3-provider21155.jpeg)
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hello, and thank you for considering me to be your therapist! I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities. Therapy is genuinely a love of mine, and I am very invested in walking alongside clients on their journey. My therapeutic approach is person-centered with an existential and humanistic focus. I treat trauma, complex trauma, depression, anxiety, other mood disorders, and addictions in adolescents and adults. I believe that people can change and grow to their fullest potential when given a safe space to explore what is creating limiting beliefs in their lives and holding them back from seeing the magic in life.
Crystal Linkous
![Crystal Linkous, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0f7cc2be-20a7-4348-a763-49ab5e8c332e-provider5622.jpeg)
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.
Diana Strain
(she/her)
![Diana Strain, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d9e1f38-bebc-486f-8932-bdc96b6a9bac-provider5259.png)
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
Scarlete Johnson, LPC, CSAC
(she/her)
![Scarlete Johnson, LPC, CSAC, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-09890efc-d696-413f-9e57-0516c381660a-provider22288.jpeg)
LPC
13 years of experience
Open-minded
Solution oriented
Intelligent
Virtual
I have been in the field of mental health for the last 15 years doing case management, intensive in-home therapy, substance use disorder counseling, family therapy, intensive outpatient and outpatient therapy.
I am a graduate of Liberty University with a Master's in Professional Counseling and a bachelor's in psychology from Cheyney University of Pennsylvania.
I enjoy working with adolescents and adults ranging in age from 14 years and up. I am aware of cultural, religious, and ethnic differences and take on an individualized approach tailored to fit the specific needs of the person in treatment.
I do what I do because I believe that humans are neither fundamentally good nor bad but the product of their experiences that have taught them something about the world, others and most importantly, themselves. I walk alongside individuals to foster an environment that safely allows for their exploration of self and how their core beliefs, behaviors and emotions influence their choices and relationships with others. I empower individuals to reach optimal versions of themselves.
I have walked alongside others on journeys to healing from depression, anxiety, bipolar disorder, domestic abuse, childhood trauma, sex trauma, drug and alcohol addiction, workplace-related trauma, low self-worth, self-hate, grief and through manufactured emotions such as guilt and shame.
Lorraine Hellman
(she/her)
![Lorraine Hellman, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c44f9a8a-a3e7-4310-8a15-9fac6bad2eab-provider18075.jpeg)
LPC
7 years of experience
Virtual
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions.
I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained).
I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LPC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Dawn Welch, LCSW
(she/her)
![Dawn Welch, LCSW, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d45efda-d220-4307-a653-4b5289078905-provider3483.jpeg)
LCSW
20 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.
Janelle Hoover-Pollock
(she/her)
![Janelle Hoover-Pollock, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e795982e-6887-43ab-869f-e4d0cc85d49a-provider18189.jpeg)
LCSW
22 years of experience
Authentic
Empowering
Solution oriented
Virtual
Do you ever feel overwhelmed with life and the pressures of day to day responsibilities? Sometimes these feelings can be related to stressors that are currently happening or related to past traumas. I empower people to overcome the challenges of day to day life as well as overcoming the toll and burden of carrying the weight of the past. Seeking therapy can feel scary, but you're making the right choice. I specialize in working with trauma, domestic violence, sexual assault, and human trafficking. I work to help people identify and understand what a healthy relationship is and what an unhealthy relationship is. I also work with individuals who are battling depression, anxiety, parent-child relationship issues, marital conflict, general stress, and dissociative disorders. I utilize different treatment modalities including cognitive behavioral therapy, trauma focused therapy, EMDR, motivational interviewing, and solution focused treatment. Through therapy you can discover a place of empowerment and strength. I look forward to working with you!
Melanie DeWerff
(she/her)
![Melanie DeWerff, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-690f58ed-713c-4598-ae64-2ff441eac875-provider31740.jpeg)
LPC
6 years of experience
Virtual
Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
Sue Ann McCray
(she/her)
![Sue Ann McCray, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-22e00bf6-ddaf-4d46-a367-819342f20264-provider21296.png)
LCSW
8 years of experience
Authentic
Warm
Humorous
Virtual
Hi! I am glad you are here! My name is Sue Ann McCray and I am a Licensed Clinical Social Worker. I graduated with my Masters in Social Work from Boston University in 2017. I have more than 7 years of experience working with survivors of trauma due to domestic and sexual violence, anxiety, depression, and more. I also provided relief for individuals enduring grief and loss, and supported individuals on their journey towards building a new life of sobriety in an inpatient residential treatment facility. Throughout my career, I haved provided both individual and group therapy, as well.
The most important thing to me is providing an environment of compassion acceptance, warmth, and respect that allows my clients to gain insight, self-efficacy, and empowerment while working toward an ultimate goal of growth and healing. Sometimes life can be overwhelming and stressful and sharing these burdens can help relieve some of that distress. As we walk together on your journey toward healing, I'll be your guide as you face challenges and struggles along the way.
Arika Adams
(she/her)
![Arika Adams, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-59181d39-0099-4d70-a513-023ccbb892ab-provider11787.jpeg)
LCSW
12 years of experience
Empowering
Warm
Authentic
Virtual
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together.
A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children - and families struggling with addiction. Trained in EMDR, Trauma-focused Cognitive Behavioral Therapy, and Dialectic Behavioral Therapy, her goal is to help you feel empowered to make the decisions you feel will help you live your best life. At your first appointment, you’ll review items you want to work on, and set goals together to make a plan forward. The overarching goal is to help you feel supported and encouraged, never judged, for pursuing what is best for you.
Dr Tomlin
(he/him)
![Dr Tomlin, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d617ab3-10a7-4f84-a6d4-ddfd093b4548-provider12799.jpeg)
LPC
11 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
Nancy Paz Welsh
(she/her)
![Nancy Paz Welsh, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dda4ac10-520d-4819-80e0-e79f6c2de62d-provider11125.jpeg)
LCSW
7 years of experience
Authentic
Warm
Empowering
Virtual
Nancy Paz Welsh is a first-generation American of Salvadorian descent who is a bilingual (English & Spanish) Licensed Clinical Social Worker in Maryland and Virginia. She is a strong advocate and educator in mental health development and insightfulness, while also normalizing the importance of mental health therapy.
In her work over the years, she has worked in various settings that have allowed her to provide services to adults, children, adolescents, couples, and families. Nancy has helped clients manage and navigate issues such as: trauma, anger, anxiety, depression, grief, relationships, parenting, life transitions, immigration, and other life stressors.
Keith Overstreet
(he/him)
![Keith Overstreet, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f6752733-4e76-4832-85f2-f2d05ef6010d-provider13261.jpeg)
LPC
13 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD), to include physical, sexual, and emotional abuse. I have assisted young people with symptoms associated with depression and anxiety. Also, I have experience in assisting young people with self-esteem/self-worth issues. I have helped young people who are suicidal and with individuals suffering from psychotic disorders. Further, I have assisted young people with tension within the home setting and ways he or she can navigate these feelings in a healthy manner.
Personally, I have two daughters that are my world and a very spoiled elderly dog. I enjoy sports, working out, and being outdoors. I have been described as very easy going and easy to talk to.
In my practice, the client comes first, and the conversation goes where he or she would like it to.
Sarah Liston
(she/her)
![Sarah Liston, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3b38b768-dc00-4dbd-8d1c-e4f54d988213-provider18544.jpeg)
LPC
10 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help!
I’m a Licensed Professional Counselor with approximately 10 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision.
As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place.
I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood.
Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.
Shannon Fowler
![Shannon Fowler, PhD - Virginia Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-25bb0d2a-5dea-4991-92df-2c4d655f5b39-provider1077.jpeg)
PhD
8 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues. Since the end of my PhD program I have worked in outpatient counseling centers where I have seen individuals with a wide variety of issues including depression, PTSD, anxiety, eating disorders, ADHD, pain, grief, difficulty adapting to medical issues, diabetes behavioral management, weight loss, etc. I have worked with individuals of all ages, but I really enjoy working with ages 12 and above.