Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
No matter where you come from, or where you have been, I welcome you. A warm environment will be found as you share your hearts burdens.
I have unique ability to help people feel comfortable, even in the first session. I operate from a place of transparency, vulnerability, and care for others. I utilize humor to help ease the discomfort.
Life does not fit into a box; so therapy should fit into one either. I utilize Mindfulness, CBT, Family Systems approach.