26 therapists in Utah matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Utah therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Bethany Kelley
(she/they)
![Bethany Kelley, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a0b3b531-d787-45de-9884-b79f2aadc954-provider16371.jpeg)
LCSW
23 years of experience
Authentic
Empowering
Warm
Virtual
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it?
I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Sarah Escobar
(she/her)
![Sarah Escobar, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c1c82f68-dd11-4b2f-8ebc-b97ec88480ca-provider31242.jpeg)
LCMHC
9 years of experience
Virtual
Hello my name is Sarah Escobar LPC and I am a caring, empathetic, experienced counselor who loves to combine clinical knowledge and experience with life experience and common sense to help clients to solve problems and improve their overall quality of life. I am analytical and actively challenge negative beliefs and thoughts that may be causing unwanted and upsetting outcomes in life. I want to help clients learn to cope, communicate and be empowered to begin to build the life they truly want.
Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC
(he/him)
![Daniel Hernandez, Sr. LCSW-S, CIMHP, CCTP, CCATP, CSTIP, CPLC, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-eedd768e-b7c0-427a-a1de-7409f768e2a2-provider1410.jpeg)
LCSW
26 years of experience
Empowering
Authentic
Solution oriented
Virtual
Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 35-year career in the human services field. He has seen tens of thousands of clients in practice. He is also a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of nutrition, diet, and detoxification as it relates to one's mental health. He also had credentials as a Certified Clinical Trauma Professional (CCTP) and Certified Clinical Anxiety Treatment Professional (CCATP).
Mr. Hernandez specializes in inspiring empowerment within people who have suffered trauma, grief & loss, and domestic violence to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery and serves as a Certified Sex Therapy Informed Professional (CSTIP), which supports one's sexual health goals. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. He has 26 years’ experience as a master-level clinician.
Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas.
Mr. Hernandez has been married 29 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.
Aisha Atis
(she/her)
![Aisha Atis, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-15a09b5e-23f3-4b61-aa14-396025967399-provider27181.jpeg)
LCSW
7 years of experience
Virtual
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together.
Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy.
I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs.
This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment.
So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.
Maryann Dexter
(she/her)
![Maryann Dexter, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c472eeba-90da-4d78-876a-8ac3954997ca-provider33095.jpeg)
LCSW
6 years of experience
Virtual
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.
Sarah Marshall
![Sarah Marshall, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-534a5cac-1f8b-4a34-a03a-5a73eb552c6c-provider28900.jpeg)
LCMHC
19 years of experience
Warm
Authentic
Direct
Virtual
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them.
I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more.
I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.
Sondra McKinney
![Sondra McKinney, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41e3fb7f-df1e-4417-9baa-cd17b4ab6ff5-provider20453.jpeg)
LCSW
7 years of experience
Open-minded
Humorous
Authentic
Virtual
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
Chala Barrington-Cruz
![Chala Barrington-Cruz, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6998c879-d064-4d7c-a24e-6e83e36989e3-provider5569.jpeg)
LCSW
Virtual
I’m a Licensed Clinical Social Worker and earned a Masters in Applied Behavior Analysis. I've practiced in both fields of Social Work and ABA. Iʼve earned my Masters degree from Tulane University, and also master's degree in Applied Behavior Analysis from Ball State University. I have over 19 years of experience working with families and children. New Beginnings provide parents with online counseling services, to help and support caregivers during this transitional season of life.
Jason Duenas
![Jason Duenas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d4b93990-018d-47dc-a6c6-b5314e76cfce-provider33502.jpeg)
LCMHC
11 years of experience
Virtual
Hi! I'm a licensed counselor in Florida (LMHC), Texas (LPC-Supervisor), and Utah (LCMHC). With over a decade of experience, my journey in mental health began with a passion for helping individuals overcome life's challenges and achieve their fullest potential.
Throughout my career, I have dedicated myself to continuous learning and professional development. I have specialized training in trauma-informed therapies, which allows me to provide compassionate and effective support to clients who have experienced trauma. Understanding the profound impact trauma can have on an individual's life, I am committed to creating a safe and nurturing environment where clients can explore their experiences and find healing.
In addition to my work with individuals, I have a deep commitment to helping couples strengthen their relationships. I am trained in the Gottman Method, a research-based approach to couples therapy that focuses on building strong, healthy relationships. Using this method, I assist couples in navigating and healing from betrayals, enhancing their communication, and fostering a deeper connection. Witnessing couples transform their relationships and rediscover trust and intimacy is incredibly rewarding.
Outside of my professional life, I am passionate about self-care and mindfulness. I often incorporate these practices into my therapy sessions, empowering clients to develop their own self-care routines. I believe that a holistic approach to mental health, which includes attention to physical, emotional, and mental well-being, is essential for achieving lasting positive change.
Whether working with individuals or couples, my goal is to help my clients build resilience, find balance, and lead fulfilling lives. By providing a supportive and empathetic space, I strive to guide my clients on their journey towards healing and personal growth.
Johnathon Peterson
![Johnathon Peterson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5501c48a-0e34-4de1-b212-7cb75c5a6ed1-provider32703.jpeg)
LCMHC
3 years of experience
Virtual
Hi there, my name is John! I'm a Licensed Clinical Mental Health Counselor with a Master's in Clinical Rehabilitation and Mental Health Counseling. I've worked with a diverse caseload over my time working with families, individuals, and couples. Additionally, I bring expertise in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and cultural competence. I'm dedicated to client-centered care, and creative problem-solving.
Dr. Christina Gonzalez
![Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3169a60-d46c-4a95-9524-32e54b9e6c2b-provider2261.jpeg)
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Leanne Leonard
![Leanne Leonard, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d713341a-4c24-44e6-a24f-e5a6b9e5560a-provider29491.jpeg)
LMFT
21 years of experience
Authentic
Open-minded
Virtual
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LCMHC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Marc Lewis
(he/him)
![Marc Lewis, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8202e4ee-ceed-4b39-a739-949c3046d641-provider22254.jpeg)
LCSW
Warm
Authentic
Intelligent
Virtual
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings.
My Credentials are as follows:
Licensed Clinical Social Worker, (LCSW)
Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS)
Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS)
Certified Case Manager, Commission for Case Management, (CCM)
Kim Sylla
![Kim Sylla, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-82f4ec22-20f2-4da6-8207-2cd93cb64e01-provider27853.jpeg)
LCSW
25 years of experience
Open-minded
Authentic
Solution oriented
Virtual
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.
Cathy Tanner
![Cathy Tanner, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5eae797a-8be2-4adb-8275-d5cd4997a37e-provider33765.jpeg)
LCMHC
21 years of experience
Virtual
Hello, I am so glad you are reaching out. It takes courage to ask for help and I know that is not always easy and I am proud of you for taking the first step! I am a Licensed Professional Counselor with 21 years of counseling experience. I am here to support you on your journey towards mental health and well-being. I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. My clients often struggle with the "unknowns" of life and I like to help people feel more comfortable with the unknown and to trust the process of life.
Samantha Acosta
(she/her)
![Samantha Acosta, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44e1679f-ac86-48d8-bc61-bb0ad9050f19-provider29886.jpeg)
LMFT
15 years of experience
Authentic
Warm
Empowering
Virtual
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am Licensed in the states of UT, NE, and TN. I received my Masters from Argosy University in Draper, UT and have been practicing for 15 years. I help Individuals struggling with anxiety, stress, depression, life changes, conflict in relationships and processing traumatic events in ones life.
Shay Baker
(she/her)
![Shay Baker, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-608c0865-7b65-4a95-995a-ef2c01600be1-provider16956.jpeg)
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles.
Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.
Delores Morris
![Delores Morris, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b73bcc54-5fc8-43c4-b411-ef5ff4f1ad51-provider28135.jpeg)
LCMHC
20 years of experience
Virtual
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and helpful tools to navigate challenging situations. She facilitates creative processes that help liberate and empower clients to overcome their circumstances. She identifies their strengths and upskill mentalities to meet the current demands in the home, the community, and the workplace.
Tucker C. Cannon
![Tucker C. Cannon, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a6d3e1af-39ff-4102-a271-9f8316878d15-provider26657.jpeg)
LCSW
19 years of experience
Warm
Direct
Solution oriented
Virtual
Hello, I ’m Tucker Cannon, a licensed psychotherapist with almost 20 years of providing therapy, solutions and support to a wide range of families and individuals. I graduated from the University of Southern California with a Masters degree in Clinical Social Work and also have bachelors degrees in Psychology and ChiId Development. I truly care about my clients' well-being and promise a commitment to high quality therapy services individualized to your unique needs. Growth toward one's full potential is my number one priority, and I go above and beyond to help each client overcome the obstacles that lead to the pursuit of personal and familial happiness. My therapeutic approach blends both a mind-body wellness with clinical training in evidence based therapies to improve functioning in those I work with. I am here to guide you through life’s most complex and difficult matters and I'm excited to meet you and begin the process of healing and growth.
Joni Carrasco, Ph.D.
(she/her)
![Joni Carrasco, Ph.D., LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-34c458f2-1cdd-4a60-93be-4cfa0c440e45-provider18600.jpeg)
LMFT
21 years of experience
Authentic
Intelligent
Solution oriented
Virtual
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process.
Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you.
My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.
DENISE BILLINGS
(she/her)
![DENISE BILLINGS, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-56d8e791-cb37-45f9-8147-a7aa9fde0699-provider17090.jpeg)
LCMHC
13 years of experience
Empowering
Open-minded
Authentic
Virtual
I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for over 13 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. The therapeutic relationship between the therapist and client is of the utmost importance. I am here to support you in that process.
Melissa Bakas
![Melissa Bakas, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92fd67cc-79e5-4ada-ba33-7d717fe5d476-provider349.jpeg)
LCSW
20 years of experience
Solution oriented
Empowering
Authentic
Virtual
Hi, my name is Melissa.
I am a Licensed Clinical Social Worker licensed in FL, GA, TN, TX, WA, UT, NM, IN, RI specializing in helping individuals navigate anxiety, stress, depression, grief/loss and life transitions. I provide individual therapy sessions online. I take a holistic approach to therapy using traditional psychotherapy techniques such as Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy and Motivational Interviewing.
In 2001 I completed a Masters Degree in Clinical Social Work (MSW) from Florida State University. I received my Florida license in Social Work (LCSW) in 2004 and have since added additional licenses in Tennessee and Georgia. I have worked in a variety of settings including hospitals, Hospice programs, schools and as an independent contractor providing tele-mental health counseling services to individuals who are experiencing varying levels of challenges due to chronic medical conditions, life situations and/or mental health concerns.
I enjoy helping people work through the challenges of today's world as we take the journey together to get you to where you want to be in your life.
Jennifer Brigman
![Jennifer Brigman, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3c335448-9ca6-4cec-8d8f-7a86044810ba-provider26438.jpeg)
LCMHC
17 years of experience
Empowering
Warm
Authentic
Virtual
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy practice, I went back to school and, in 2019, graduated with a BSN in Nursing. I’ve worked as a licensed therapist in North Carolina for 17 years. I work frequently with difficult relationship dynamics whether in families or among romantic partners. I do quite a bit of work in trauma recovery, anxiety and stress reduction, resiliency-building, and identity development. Mine is a holistic, positive, supportive approach that promotes self-awareness and the interruption of unhelpful patterns of thought and behavior that lead to being "stuck". I teach mindfulness, yogic interventions and encourage gratitude and curiosity in my clients!
In my spare time I enjoy hiking, dancing on my roller skates, beekeeping and chasing my dog and kids! I hope we are a good fit and look forward to connecting with you.