37 therapists in Utah matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Utah therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
DENISE BILLINGS
(she/her)
![DENISE BILLINGS, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-56d8e791-cb37-45f9-8147-a7aa9fde0699-provider17090.jpeg)
LCMHC
13 years of experience
Empowering
Open-minded
Authentic
Virtual
I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for over 13 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. The therapeutic relationship between the therapist and client is of the utmost importance. I am here to support you in that process.
David Brown
![David Brown, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-66f13be6-64aa-44fe-8258-fe6adf04197f-provider23714.jpeg)
LCMHC
32 years of experience
Open-minded
Direct
Intelligent
Virtual
Hello, I'm David.
Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.
Erica Sylvia Mitchell
(she/her/hers)
![Erica Sylvia Mitchell, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b46e8a35-1114-44b7-950b-77320f531392-provider4946.jpeg)
LCSW
4 years of experience
Empowering
Direct
Authentic
Virtual
Healing through self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to support you.
Are you struggling with complex trauma, chronic stress, anxiety, depression, or life transitions? Is your body storing pain? Are you questioning your purpose, career, and relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, or are criticizing thoughts getting in your way? Have you held onto a dysfunctional narrative of who you are?
Welcome. I am glad you are here. I am a Licensed Clinical Social Worker (LCSW) in California, Florida, & Utah. I offer video teletherapy. A little about me. I am a wife, mother of two young adults, and a free-spirited traveler. I know what it is like to feel stuck, yearning for that something. Connection is critical in our search for support.
Angela Mathew
(she/her)
![Angela Mathew , LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-23b7dbf8-a39b-4164-9b29-24fb9e21a8ee-provider31937.jpeg)
LMFT
28 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hi! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have bee practicing for 28 years.
I help individuals, and couples to overcome "old programming", develop new and healing programming, and utilize places of self-empowerment. Increasing one's relationship with oneself, helps one to have greater relationships with others, and all other parts of life.
Joleen Kim
(she/her)
![Joleen Kim, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-077a1310-9397-4647-ae92-9b006176ff9e-provider28712.jpeg)
LCSW
6 years of experience
Solution oriented
Empowering
Warm
Virtual
Hi, I am a Licensed Clinical Social Worker. I live in Virginia Beach, Va and am licensed in Virginia, Utah, and Nevada. I received my MSW at The Catholic University of America and have been practicing therapy for 6 years. I feel that therapy is a gift you give yourself. I work online as a telehealth therapist. I enjoy meeting you where you are at and helping you get through the rough spots, whether it's finding your voice, identifying the obstacle and need for change, or just understanding from a different perspective. I work mainly with clients who have experience with anxiety, depression, and trauma in their life.
Giovanna Agostinelli
(she/her)
![Giovanna Agostinelli, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5c825744-040a-4de7-bfdf-c80b5d37b163-provider28582.jpeg)
LCMHC
7 years of experience
Solution oriented
Authentic
Empowering
Virtual
As a licensed mental health counselor, I've had the privilege of working with a diverse range of clients, each facing unique challenges. My goal is to provide a safe and supportive space where clients can explore their thoughts, emotions, and behaviors. Through therapeutic interventions tailored to their individual needs, I strive to empower clients to navigate life's difficulties and cultivate positive change. Witnessing the growth and resilience of my clients has been incredibly rewarding, and I am honored to have played a part in their journey towards healing and personal fulfillment!
Bethany Kelley
(she/they)
![Bethany Kelley, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a0b3b531-d787-45de-9884-b79f2aadc954-provider16371.jpeg)
LCSW
23 years of experience
Authentic
Empowering
Warm
Virtual
Greetings to You! I am Bethany and am thankful you have made the decision to live your most phenomenal life!
Do you feel utterly lost, stuck or even misunderstood? Do you feel like you know what to do but don't have the will-power or tools to execute it?
I help marginalized individuals identify how to show up as their most authentic selves and get the life they deserve. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with relationship issues, racism, transphobia or addiction, I'm here to help and comfort. Seeking therapy can feel unnerving but you're making the right choice. You deserve a safe space to heal, grow, try on new perspectivesand just BE. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together and get you to the next level of your healing journey!
Amanda Simms
(she/her)
![Amanda Simms, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-44be129b-d221-4abc-a659-cbe42e182a4c-provider28639.jpeg)
LCMHC
15 years of experience
Open-minded
Solution oriented
Humorous
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.
Katrina Dolle
(she/her)
![Katrina Dolle, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-250fbeba-f83b-43f8-b64e-9c8df9c8384c-provider28240.jpeg)
LCSW
24 years of experience
Virtual
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years. I help adults struggling with anxiety and stress to become the best versions of themselves.I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Crystina Wells
(she/her)
![Crystina Wells, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-aec0a95d-32eb-41eb-a895-78ecd6db1957-provider13318.png)
LCMHC
6 years of experience
Virtual
I am licensed in Illinois and Utah with 6 years of professional work experience in community mental health and substance abuse. While working in community mental health has been a wonderful experience, I decided to move forward in my career and have been in private practice for almost a year now. I have experience in helping clients with a varity of concerns from coping with addictions to parenting issues. I work with individuals with a variety of mental health concerns including anxiety, depression, and relationship conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chase Sayer
![Chase Sayer, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5ee5bfc4-8c9d-4c31-b584-b3ff79116049-provider16172.jpeg)
LCSW
Solution oriented
Authentic
Challenging
Virtual
Hey! I'm glad that you are looking to get therapy. Here are some things to know about me while making you decision on what works well for you. I come from a military life style allowing me to travel the world and see all kinds of cultures. Because of this I see value in everyone. I believe in getting results in therapy. I want to see people change as fast as they want to or are willing to. So I give things to practice in every session.
I believe in poly vagal theory and teach clients to release emotions from there nervous system not just cope with it. I often say I consider myself more of a trainer than therapist sometimes. I also help a lot with attachment struggles. I hope this gives you enough info about me to feel comfortable working with me. I am also very flexible with how I work with people.
Natalie Suazo
![Natalie Suazo, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d8b48fd-2424-4f15-9b68-3e05358ee6dc-provider21014.jpeg)
LCSW
5 years of experience
Warm
Authentic
Empowering
Virtual
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.
Deirdre Kuvaas
![Deirdre Kuvaas, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8ea74ae-db0f-419f-a302-ec8182db606a-provider28090.jpeg)
LCMHC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!
Jose Diaz
![Jose Diaz, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-db57885b-d7c8-4ddc-a681-09ef52a72169-provider30376.jpeg)
LCMHC
16 years of experience
Solution oriented
Open-minded
Warm
Virtual
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your vulnerability.
Megan Mayne
(she/her)
![Megan Mayne, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-08dbc9d6-4c79-46da-9f7a-d5fc8077e777-provider18830.jpeg)
LCSW
18 years of experience
Authentic
Warm
Empowering
Virtual
Are you feeling it’s time to work on yourself but don’t know where to start or what to do? Are you tired of feeling weighed down by unhappiness, worry, and overwhelm? Are you struggling to let go of behaviors and habits that aren’t serving you well?
Throughout my 15-year career, I have gained extensive experience treating clients experiencing depression, anxiety, trauma, relationship issues, chronic illness, and substance use issues. I also treat clients that struggle with self-esteem, body image issues, and disordered eating.
I help my clients gain a deeper understanding of themselves, develop skills to better manage challenging emotions, and develop and strengthen healthy behaviors and coping skills.
Necole Richardson
(she/her)
![Necole Richardson, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d60146b-cde7-4fa9-99fd-6de898cdfd65-provider12061.jpeg)
LCMHC
6 years of experience
Warm
Open-minded
Empowering
Virtual
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with the similar concerns related to identity confusion, limited self-awareness, and low self-confidence.
Life is pretty complex and sometimes presents us with challenges that require support and therapeutic interventions to achieve balance and overall wellness. Congratulations to you for your courage, and on your decision to seek empowerment and enhance your current emotional well-being.
If you are in need of more support for your journey don't hesitate to reach out. Even if we aren't the right fit let me send you in the right direction.
Sarah Marshall
![Sarah Marshall, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-534a5cac-1f8b-4a34-a03a-5a73eb552c6c-provider28900.jpeg)
LCMHC
19 years of experience
Warm
Authentic
Direct
Virtual
I will support you with empathy and understanding.
We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them.
I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more.
I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.
Sondra McKinney
![Sondra McKinney, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-41e3fb7f-df1e-4417-9baa-cd17b4ab6ff5-provider20453.jpeg)
LCSW
7 years of experience
Open-minded
Humorous
Authentic
Virtual
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
Chala Barrington-Cruz
![Chala Barrington-Cruz, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6998c879-d064-4d7c-a24e-6e83e36989e3-provider5569.jpeg)
LCSW
Virtual
I’m a Licensed Clinical Social Worker and earned a Masters in Applied Behavior Analysis. I've practiced in both fields of Social Work and ABA. Iʼve earned my Masters degree from Tulane University, and also master's degree in Applied Behavior Analysis from Ball State University. I have over 19 years of experience working with families and children. New Beginnings provide parents with online counseling services, to help and support caregivers during this transitional season of life.
Dr. Christina Gonzalez
![Dr. Christina Gonzalez, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d3169a60-d46c-4a95-9524-32e54b9e6c2b-provider2261.jpeg)
LCMHC
20 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient. My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Amber Smith
(she/her)
![Amber Smith, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0243bb6c-7b00-4537-8de0-655408e0051d-provider19812.jpeg)
LCMHC
19 years of experience
Solution oriented
Direct
Warm
Virtual
For over 19 years, I have been empowering individuals to live their best lives while coping with difficulties including anxiety, depression, trauma, medical concerns, and infertility. I have a variety of personal and professional experiences that contribute to the development of my empathy, understanding, and relatability.
I began my career working with traumatized children in the child welfare system. Since then I have worked with a variety of trauma victims including sexual abuse survivors, adults with child abuse histories, and domestic violence victims. I love helping individuals with trauma make peace with their trauma.
I, also, have worked with many individuals who need help finding motivation to move forward. Whether you're a young adult confused about what to do next, an individual struggling with depression or grief coping with discouragement, or a person with anxiety afraid to make changes, I can assist you in making steps to move forward in your life.
In addition, I have counseled many individuals struggling emotionally due to chronic medical conditions. I am a cancer survivor; therefore I am extremely passionate about helping others cope with medical conditions, chronic pain, and infertility.
I work hard to be culturally competent. I love to travel and have visited (and lived) all over the world; therefore, I am familiar with working with people of difficult cultures and backgrounds
I understand starting counseling can be very “nerve-racking.” I will try to make it as comfortable as possible. My counseling style is warm, patient, and client-centered. I encourage my clients to develop their own goals and areas of focus, but I am always there to help guide them. Also, I am very logical and insight-oriented. My clients often comment that I have helped them develop new understandings and perspectives.
I am looking forward to hearing from you!
Kea Roper, LSCSW, LCSW, MRT
(she/her)
![Kea Roper, LSCSW, LCSW, MRT, LCSW - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0b4078de-09b9-4567-be94-bd8b63233a74-provider23917.jpeg)
LCSW
14 years of experience
Authentic
Direct
Humorous
Virtual
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
I often work with clients to address anxiety, depression, racing undesirable thoughts, and handling day to day life. My counseling style is active, honest, and straight-forward. Many of my clients have said "Kea is a great listener who isn't afraid to challenge my thoughts." I take the time to care. For me, it's an honor to work together to make progress! One of my favorite quotes is “everything seems impossible until it's done” by Nelson Mandela because I know everyone can push past the uncomfortableness of change to accomplish their goals.
I have over 14 years of experience focusing on mood disorders and any symptoms that affect daily life. I can work with clients from the following states: Kansas, Missouri, Utah, North Dakota, and Pennsylvania. I spent my last college years at the University of Missouri – Columbia (MIZZOU) earning a master’s degree in social work (c/o/2009). In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy (thinking processes), Strengths Based, Brief Therapy, Problem Solving, DBT (mindfulness), Moral Reconation Therapy (MRT), and Solution Focused to help clients improve all areas of their life. I am a facilitator of Making Sense of Your Worth (MSoYW).
I have worked in various fields of social work such as: working with survivors of abuse, half-way houses, reunification of children with their families, youth homes, and psychiatric hospitals.
Leanne Leonard
![Leanne Leonard, LMFT - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d713341a-4c24-44e6-a24f-e5a6b9e5560a-provider29491.jpeg)
LMFT
21 years of experience
Authentic
Open-minded
Virtual
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.
Paula Schoenau, NCC, LPC, CGP, CCTP
(she/her)
![Paula Schoenau, NCC, LPC, CGP, CCTP, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-cb157d81-bb36-46d0-9a9e-7452adb0be45-provider16083.jpeg)
LCMHC
7 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hi there!
I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =)
I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish.
I am a Certified Grief Informed Professional and also a Trauma specialist.
*** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit.
- I will be out of office from May 1st-May12th. If you'd like to work with me and do not mind the wait, please copy and paste this link on your browser:
https://growtherapy.com/book-appointment?id=16083&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Sarah Hewitt
(she/her)
![Sarah Hewitt, LCMHC - Utah Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-632b3d15-b137-4c70-9ef8-467f465f692a-provider20228.jpeg)
LCMHC
7 years of experience
Warm
Open-minded
Authentic
Virtual
I am Sarah Hewitt, a licensed, nationally certified, Clinical Mental Health Counselor (CMHC). I am licensed in Utah & Indiana. I have over 7 years of experience in providing mental health and behavioral interventions, in a variety of populations including children, families, and women. I have worked with clients with a wide range of experiences and mental health concerns some of which include depression, anxiety, relationships issues, parenting issues, behavior concerns, ADHD, trauma, complex PTSD, and compulsory disorders. I am available M-Th 7 am-2 pm EST. I encourage email communication regarding the therapy process, your questions, and any concerns.
I generally check messages throughout the day; however, my practice hours are 7 am-2 pm EST Monday-Thursday. If you do not see a time in my schedule please reach out and let me know and we can work to look at the options together.
Given the nature of this work, I am not always immediately available to respond. I will do my best to respond as promptly as I can, usually within 24 business hours. Weekends are an exception as I must include time for self-care, as should you!
Because there may be times when I am unavailable to respond immediately, your patience when response times are long is greatly appreciated, as I am likely responding or attending to other clients or responsibilities. You are also welcome to schedule a live session ahead of time.
Please remember that if you are in crisis or immediate need of support call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!