137 therapists in Florida matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Florida therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Tranquilla Golden-Taylor
(she/her)
![Tranquilla Golden-Taylor, LMFT - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d0ab105f-f86d-4567-9014-da04736d2bd5-provider17248.jpeg)
LMFT
4 years of experience
Authentic
Solution oriented
Warm
Virtual
If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.
I also provide two community groups for single parents and first responders who are struggling with stress & burnout. Both groups will help you increase self-awareness, gain community, increase balance in your lives & develop stress management skills, and identify healthy coping strategies to manage life’s stressors.
Relationships can be difficult. Especially the ones we have with ourselves in growing our self-love, confidence, and breaking generational concerns. If you’re struggling with managing life transitions, work stressors, work-life balance, self-love/esteem, trauma, depression, anxiety, identity, and relational concerns, I can help.
Jennifer Rodriguez
(she/her)
![Jennifer Rodriguez, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4ba4d70a-953b-415c-9541-a3154393010c-provider23920.jpeg)
LCSW
8 years of experience
Empowering
Authentic
Holistic
Virtual
Hello, I am a licensed clinical social worker; I enjoy working with clients through their healing. I utilize holistic therapeutic healing modalities within my work, such as reiki energy and ancestral indigenous practices for those who feel this aligns with their needs. Clients are empowered to be their own healer as we do this through nervous system integration and soul aligned practices. The integration of evidence based practices with honoring one's soul blueprint--allows clients to embody harmony with self and relational dynamics.
Elektra Burgos
(she/her)
![Elektra Burgos, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e396e632-47a5-4fc9-92d3-bcc1802b5867-provider32697.jpeg)
LCSW
4 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.
Takiyah Thomas
![Takiyah Thomas, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ba2af732-e3e1-492b-8240-8547296b9e84-provider25028.jpeg)
LMHC
5 years of experience
Solution oriented
Empowering
Challenging
Virtual
Hello, my name is Takiyah Thomas Licensed Mental Health Counselor LMHC based in Florida with 4 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.
Marla Morency
(she/her)
![Marla Morency, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-233c5706-9416-438f-90c5-f071335f1d85-provider25872.jpeg)
LCSW
7 years of experience
Authentic
Intelligent
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's in Social Work (MSW) from Barry University. For the past seven years, I have been dedicated to helping individuals, families, and communities enhance their well-being and overall functioning.
As a social worker, I hold a firm belief that every person has a unique and valuable story. Each individual's life is like a book, filled with a series of chapters that encompass a wide range of experiences, emotions, and challenges. Sometimes, people get stuck on a particular page or in a specific chapter of their story, feeling unable to move forward. This can happen due to various reasons, such as trauma, loss, mental health struggles, or significant life changes. It's normal to face difficulties at specific points in life. Feeling stuck might manifest as being overwhelmed, experiencing depression or anxiety, encountering repeated obstacles in relationships or careers, or simply feeling unfulfilled. Recognizing these feelings is the first step toward seeking help and making positive changes.
My role as a social worker is to help you identify the specific issues causing you to feel stuck. Through empathetic listening and comprehensive assessment, we can pinpoint the root causes of your difficulties, whether they stem from past experiences, current stressors, or underlying mental health conditions. Once we understand the issues, we can work together to develop a range of skills and tools to help you manage these situations.
Jolisa Castell
![Jolisa Castell, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef80e905-cb0f-4261-b2ff-f45fe8df014e-provider2688.png)
LCSW
7 years of experience
Solution oriented
Challenging
Authentic
Virtual
Hello! My name is Jolisa Castell. Congratulations on taking the next step in your journey of healing. This journey is challenging but most importantly, rewarding and life changing. I believe, the therapeutic relationship is a partnership in which the client is the expert and will be expected to put in the effort for accountability and be present within the counseling alliance.
My goal as your therapist is to provide a safe, environment where we can explore your primary interests, challenges, learn ways to manage your responses to those challenges, and strengthen your resilience, develop goals and determine strengths and assets as you move toward your aspirations
Eliana Gassette
(she/her)
![Eliana Gassette, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-bc7fe2b4-af99-4f28-81d0-895e2b8cf526-provider4408.jpeg)
LMHC
13 years of experience
Empowering
Warm
Intelligent
Virtual
Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love mixing cognitive behavior and conversation to get to the root of your struggles. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and increase self-confidence and self-esteem. Together, we can identify what's not working and get back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. I'll meet you with compassion and evidence-based techniques so you can overcome your struggles. Let's work together!
My website is https://www.focusmind.online
Destiny Crayton
(she/her)
![Destiny Crayton, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ab03212a-ff7c-4394-ac05-6953f112658c-provider25024.jpeg)
LMHC
4 years of experience
Direct
Solution oriented
Virtual
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
Nazma Niles
(she/her)
![Nazma Niles, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-42ed0da8-93b3-40c3-84c2-0fe4a78c021c-provider32416.jpeg)
LCSW
3 years of experience
Warm
Open-minded
Solution oriented
Virtual
I'm a seasoned mental health therapist passionate about supporting kids, teens, and adults in living their best lives.
My goal is to provide a cozy, accepting space where we can explore genuine moments of happiness, personal growth, and self-discovery. By taking a holistic and individual-focused approach, I address concerns about relationships, life changes, anxiety, mood disorders, ADHD, and depression. I take great joy in helping clients find clarity and inner peace.
On a personal level, I adore nature, art, travel, and dancing. Let's connect – I'd love to learn more about you!
Maria Velasco Fontaine
![Maria Velasco Fontaine, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4ff6b269-b773-49ef-adb7-8cba7640ef10-provider1074.jpeg)
LMHC
13 years of experience
Authentic
Empowering
Open-minded
Virtual
I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you.
I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues.
Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships.
In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor.
I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life.
I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients.
You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself.
Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns.
*** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***
Diana Ramos-Elvir
(she/her)
![Diana Ramos-Elvir, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c833ff98-b841-4637-9727-368e05121448-provider33956.jpeg)
LMHC
4 years of experience
Virtual
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.
Dr. Jameson Mercier
![Dr. Jameson Mercier, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a15a07c0-4657-4a3b-b35e-6a18e884b1c3-provider32164.jpeg)
LCSW
18 years of experience
Warm
Intelligent
Authentic
Virtual
Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.
Dawn Ferguson
![Dawn Ferguson, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-891b1166-ad99-4031-9bc3-006c326cd2d4-provider432.jpeg)
LMHC
9 years of experience
Empowering
Warm
Intelligent
Virtual
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with traumatic memories and a sense of overwhelm? Maybe your life has taken an unexpected turn and you are left feeling lost, confused, hurt, or even ashamed. Let’s begin walking this journey towards balance, wellness, and renewal together.
With extensive experience working with adults, adolescents, and families addressing symptoms of anxiety, depression, trauma, adjustment issues, grief and addictions, I can help. I educate, support, and empower clients to triumph over disabling emotions and negative experiences, and become the primary stakeholders in their journey of healing and growth. I utilize a strength-based approach characterized by empathy, compassion, kindness, and acceptance.
I know that seeking therapy can be scary, the gift lies in the opportunity you are giving yourself to learn skills necessary to overcome your challenges and struggles. You will leave with a high sense of resilience, hope, and courage. Let's begin working together towards your journey of healing and positive change.
Sharon Salas
(she/her)
![Sharon Salas, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7feeec51-0546-47a1-a360-01a9c2a11fda-provider20506.jpeg)
LCSW
16 years of experience
Virtual
Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions.
Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art."
As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth.
If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.
Diana Curry
(she/her)
![Diana Curry, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6cafc31f-1661-4590-98de-d01e4a3bf04f-provider23481.jpeg)
LCSW
6 years of experience
Virtual
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.
Florence Saint-Louis
(she/her)
![Florence Saint-Louis, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7d7c1cb5-db20-4a6a-8d0a-67f68c88a265-provider32114.jpeg)
LCSW
27 years of experience
Virtual
Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience.
My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent.
Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma.
One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.
Cassandra Castro
(she/her)
![Cassandra Castro, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2b27df75-39d0-4b29-ba77-e77abec434f1-provider32169.jpeg)
LCSW
9 years of experience
Virtual
Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. I’m a proud alumna of the University of South Florida, where I earned both my Bachelor’s and Master's degrees in Social Work. I've had the privilege of working with individuals across the lifespan, from children and teens to families and adults. My approach is rooted in empathy, understanding, and collaboration, as I believe in meeting each client where they are on their unique journey.
Elmer Wiscovitch, LCSW
(co/co)
![Elmer Wiscovitch, LCSW, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c50ed085-565e-4a58-bcda-beaf790ef0ad-provider18912.jpeg)
LCSW
30 years of experience
Warm
Direct
Intelligent
Virtual
Offering a Process that, when followed as prescribed, relieves/changes thoughts and behaviors commonly associated with Fear, Worry, and Anxiety. Long-term solutions whose results are Measured within 3-months (Completed within 6-9 Months). Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Lorraine A Gibbings
(she/her)
![Lorraine A Gibbings, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a9fbaace-538f-4a2c-b3d9-682e6eb6e480-provider3363.jpeg)
LMHC
8 years of experience
Solution oriented
Warm
Empowering
Virtual
Do you struggle with making decisions, finding it hard to fall asleep, letting go of the past or overcoming an unhealthy relationship? Poor sense of worth? Hitting to close to home? Well you have come to the right place. I provide a sense of hope that what you are experiencing is not your Normal and that you can get more out of life!
I believe in providing a collaborative setting for my clients in hopes that it will facilitate growth but most of all HOPE. Encouraging clients to see their own potential that they already posses, assisting them in identifying their own negative perceptions or unhealthy thoughts that perpetuates the negative beliefs of self.
Therapy is an awakening where self-love, honesty and commitment are a triangle that reaches Happiness. We all thrive to obtain our individual Nirvana or Self- Fulfillment, nonetheless we struggle with the motivation or having the lack of resources. I am here to guide and assist you along this journey. We know change can be challenging and sometimes scary. However, with perseverance and assistance from myself (your personal clinical confidant), we can process and achieve these goals together.
So tell me, are you ready? If so, I am here to walk alongside you with encouragement and support!
Anthonette Nelson
(she/her)
![Anthonette Nelson, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6bf7ec44-a9ac-46d4-a501-4e0c41097318-provider33640.jpeg)
LCSW
3 years of experience
Virtual
Welcome! I'm Anthonette.
First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.
Judith Gordon MA, LMHC, MBA
(she/her)
![Judith Gordon MA, LMHC, MBA, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d7415c25-bb82-4524-9a14-be2dee4c7ac9-provider20187.jpeg)
LMHC
10 years of experience
Empowering
Authentic
Warm
Virtual
Hi, I am a Licensed Mental Health Counselor in the state of Florida. I have over 10 years of experience working with children, teens, adults and families on a host of different issues. I believe that focusing on one's mental health shows fortitude and strength.
You don't have to let anxiety, depression, anger, relationship issues, or even career decisions prevent you from realizing your true potential. My work over the years dealing with all these issues and more have met with tremendous success. I take clients on the journey until they arrive at their destination.
“Your present circumstances don’t determine where you can go, they merely determine where you start.” Nido Qubein. This quote sums up what I believe when it comes to working with my clients. Where you are right now does not define you, it is your starting point to get you moving in the right direction.
The thought of therapy may sound daunting to you, but I can assure you that this could be one of the best decisions that you ever made. Investing in your mental health is priceless. You deserve to be heard and to be healed.
This is my story, What’s yours? Let’s talk.
NaKita Scott
(she/her)
![NaKita Scott, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b98039dc-77e3-4ffa-9054-efbf91371859-provider27177.jpeg)
LCSW
7 years of experience
Open-minded
Solution oriented
Virtual
Greetings! I am a Licensed Clinical Social Worker in the state of Florida. I am also an Army veteran and military spouse. I received my Master of Arts in Pastoral Counseling from Liberty University and a Master of Social Work degree from Florida State University. I offer an integrative approach to therapy that is trauma-focused and Christian-based.
Jeanette Perez
![Jeanette Perez, LCSW - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d973a00-f1be-4e85-bb6d-e00ba296d996-provider31212.jpeg)
LCSW
20 years of experience
Virtual
Hello, my name is Jeanette Perez and I am an LCSW in Illinois and Florida. I have over 20 years of experience counseling individual, couples, and groups. I am bilingual and embrace Spanish as my native language - but have lived in the U.S. the better part of my life. My work is my life's purpose and I am committed to the engagement of connection with clients seeking their best selves. It is an amazing experience to be even a small part of someone's progressive journey. Thank you, in advance , for considering our work together!
Isis Stephanie Daaga
![Isis Stephanie Daaga, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dec7dc15-7dab-4fa3-a26b-07404cffcbfc-provider8526.jpeg)
LMHC
8 years of experience
Open-minded
Solution oriented
Virtual
My name is Isis and I am a licensed mental health counselor in the state of Florida with over 8 years of experience. I have worked professionally as a counselor, school counselor, and motivational therapist. I have worked with clients to navigate a wide range of challenges including anxiety, ADHD, relationship challenges, parenting and family issues, depression, and women's issues. I believe in an integrative approach to therapy. I do not believe in a one size fits all approach. I like to meet people where they're at with techniques that will be beneficial for them.
My philosophy is to give people the tools they need to create positive change. I can help effectively evaluate your situation, and empower you with different strategies that will be beneficial in working through these challenges. I ensure that you feel that with me you are in a safe place to grow and explore.
It takes strength to seek a more fulfilling and happier life and to take steps towards creating that life. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Patricia Boddie
(she/her)
![Patricia Boddie, LMHC - Florida Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-56976be3-b157-4bad-89f4-f6d2dec033d3-provider18235.jpeg)
LMHC
10 years of experience
Authentic
Open-minded
Intelligent
Virtual
Hello. I’m Patricia. We all face challenges in our lives. Some big, and some small. My goal is to help you successfully address challenges in your life that have become burdensome. I believe therapy should address the whole person because life challenges are often complex and can interrupt several parts of your life. I am dedicated to helping you by taking a therapeutic approach to include your physical, mental, and emotional needs. I use evidence-based therapy practices that have been proven to be effective. I provide services in a confidential, safe, caring and encouraging atmosphere. Consideration is always given to ethnic, religious, economic, or social needs you may have. Let’s conquer those burdensome challenges in your life together.